Francisc Simon -
Ironman 70.3 Lahti 2023

Quick facts

1618/1483/286Alle/Geschlecht/AK

M30-34Altersklasse

2011Startnummer

ROUNationalität


35:19	2:36:22	1:25:04	4:46:49

Vergleiche Francisc Simon mit anderen Athleten!

2011 Simon

2021 Jenssen ×

2057 Holyman ×

1957 Yassine ×

1851 Guevel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:19	00:35:19	01:51 min/100m	+02:07 (333.) ●	+00:17 (1969.) ●	-01:15 (2533.) ●
Wechsel		00:40:07	00:04:48	-	+00:22 (313.) ●	-00:02 (1918.) ●	-00:18 (2729.) ●
Radfahren	14.3 km	01:04:08	00:24:01	35.73 km/h	+01:14 (359.) ●	+00:18 (2089.) ●	-00:50 (2332.) ●
Radfahren	28.2 km	01:29:39	00:25:31	32.68 km/h	+04:50 (441.) ●	+04:18 (3181.) ●	+03:13 (4696.) ●
Radfahren	39.8 km	01:49:24	00:19:45	35.24 km/h	+00:12 (285.) ●	-00:27 (1643.) ●	-01:33 (1766.) ●
Radfahren	49.8 km	02:06:03	00:16:39	36.04 km/h	+00:28 (318.) ●	-00:09 (1888.) ●	-01:08 (2031.) ●
Radfahren	60.7 km	02:25:28	00:19:25	33.68 km/h	+00:41 (322.) ●	+00:01 (1994.) ●	-01:10 (2147.) ●
Radfahren	71 km	02:43:57	00:18:29	33.44 km/h	+01:04 (351.) ●	+00:35 (2330.) ●	-00:36 (2561.) ●
Radfahren	82.5 km	03:02:39	00:18:42	36.9 km/h	+00:45 (325.) ●	+00:01 (2125.) ●	-01:01 (2290.) ●
Radfahren	89.5 km	03:16:29	00:13:50	30.36 km/h	+00:27 (311.) ●	-00:13 (1934.) ●	-00:56 (2181.) ●
Radfahren	89.5 km	03:16:29	02:36:22	34.34 km/h	+09:41 (357.) ●	+04:24 (2318.) ●	-04:01 (2596.) ●
Wechsel		03:21:45	00:05:16	-	-00:12 (274.) ●	-00:53 (1383.) ●	-00:47 (2263.) ●
Laufen	0.4 km	03:23:30	00:01:45	04:22 min/km	-00:11 (78.) ●	-00:22 (322.) ●	-00:29 (341.) ●
Laufen	1.4 km	03:27:28	00:03:58	03:58 min/km	-00:16 (154.) ●	-00:38 (611.) ●	-00:54 (663.) ●
Laufen	2.6 km	03:33:09	00:05:41	04:44 min/km	-00:10 (240.) ●	-00:37 (1039.) ●	-01:02 (1137.) ●
Laufen	4 km	03:39:00	00:05:51	04:10 min/km	-00:14 (218.) ●	-00:41 (873.) ●	-01:04 (945.) ●
Laufen	5.3 km	03:43:48	00:04:48	03:41 min/km	-00:23 (133.) ●	-00:48 (550.) ●	-01:09 (589.) ●
Laufen	6.7 km	03:48:58	00:05:10	03:41 min/km	-00:30 (101.) ●	-00:57 (439.) ●	-01:20 (466.) ●
Laufen	7.8 km	03:53:28	00:04:30	04:05 min/km	-00:29 (102.) ●	-00:53 (421.) ●	-01:14 (441.) ●
Laufen	9.2 km	03:59:08	00:05:40	04:02 min/km	-00:30 (113.) ●	-00:59 (454.) ●	-01:23 (479.) ●
Laufen	10.4 km	04:03:27	00:04:19	03:35 min/km	-00:28 (103.) ●	-00:52 (406.) ●	-01:12 (428.) ●
Laufen	10.8 km	04:05:18	00:01:51	04:37 min/km	-00:12 (99.) ●	-00:23 (405.) ●	-00:32 (436.) ●
Laufen	11.8 km	04:09:22	00:04:04	04:04 min/km	-00:22 (155.) ●	-00:43 (605.) ●	-01:03 (655.) ●
Laufen	13 km	04:15:01	00:05:39	04:42 min/km	-00:29 (167.) ●	-01:00 (674.) ●	-01:28 (729.) ●
Laufen	14.4 km	04:20:49	00:05:48	04:08 min/km	-00:31 (140.) ●	-01:02 (533.) ●	-01:27 (573.) ●
Laufen	15.7 km	04:25:39	00:04:50	03:43 min/km	-00:34 (97.) ●	-01:02 (394.) ●	-01:25 (423.) ●
Laufen	17.1 km	04:30:52	00:05:13	03:43 min/km	-00:38 (84.) ●	-01:10 (338.) ●	-01:35 (360.) ●
Laufen	18.2 km	04:35:28	00:04:36	04:10 min/km	-00:33 (98.) ●	-01:01 (382.) ●	-01:23 (409.) ●
Laufen	19.6 km	04:41:10	00:05:42	04:04 min/km	-00:43 (85.) ●	-01:16 (320.) ●	-01:39 (342.) ●
Laufen	20.8 km	04:45:30	00:04:20	03:36 min/km	-00:34 (87.) ●	-00:59 (347.) ●	-01:17 (372.) ●
Laufen	21.1 km	04:46:49	00:01:19	04:23 min/km	-00:13 (43.) ●	-00:28 (191.) ●	-00:31 (199.) ●
Laufen	21.1 km	04:46:49	01:25:04	04:01 min/km	-08:00 (113.) ●	-15:51 (463.) ●	-22:07 (493.) ●
Total	112.5 km	04:46:49	04:46:49	23.53 km/h	+03:58 (286.) ●	-12:05 (1483.) ●	-28:28 (1618.) ●

Ges	Sex	Ak	Name	#	AK
1570	1440	281	Hessel Dreteler	1684	M30-34	NLD	00:30:49	02:35:01	01:26:17	04:45:56
1573	1442	282	Alex Colin	1835	M30-34	FRA	00:33:45	02:27:40	01:32:54	04:45:57
1583	1452	283	Kit Bennett	1821	M30-34	NZL	00:31:21	02:29:17	01:36:57	04:46:09
1597	1465	284	Daniel Jenssen	2021	M30-34	NOR	00:37:02	02:28:30	01:32:37	04:46:23
1609	1477	285	William Holyman	2057	M30-34	AUS	00:30:57	02:26:21	01:39:40	04:46:41
1618	1483	286	Francisc Simon	2011	M30-34	ROU	00:35:19	02:36:22	01:25:04	04:46:49
1622	1485	287	Khodor Yassine	1957	M30-34	LBN	00:34:49	02:24:09	01:37:06	04:46:51
1658	1517	288	Adrien Guevel	1851	M30-34	FRA	00:39:07	02:29:54	01:27:31	04:47:33
1661	1519	289	Olli Hilden	1999	M30-34	FIN	00:39:55	02:28:02	01:29:37	04:47:34
1677	1533	290	Christopher Perkins	1661	M30-34	USA	00:38:39	02:18:30	01:41:57	04:47:56