Femke van Gog -
Ironman 70.3 Lahti 2023

Quick facts

3896/1052/82Alle/Geschlecht/AK

F18-24Altersklasse

2031Startnummer

NLDNationalität


39:34	2:58:20	1:48:33	5:36:47

Vergleiche Femke van Gog mit anderen Athleten!

2031 van Gog

2114 Evans ×

2030 Machu ×

2065 Versnik ×

2011 Sadler ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:34	00:39:34	02:04 min/100m	+04:20 (89.) ●	+00:25 (1119.) ●	+03:00 (3859.) ●
Wechsel		00:44:53	00:05:19	-	+01:02 (96.) ●	-00:14 (1093.) ●	+00:13 (3492.) ●
Radfahren	14.3 km	01:12:09	00:27:16	31.47 km/h	+01:48 (92.) ●	+00:33 (1294.) ●	+02:25 (4405.) ●
Radfahren	28.2 km	01:36:13	00:24:04	34.65 km/h	+00:46 (81.) ●	-00:02 (1115.) ●	+01:46 (4139.) ●
Radfahren	39.8 km	01:59:49	00:23:36	29.49 km/h	+01:23 (91.) ●	+00:28 (1265.) ●	+02:18 (4328.) ●
Radfahren	49.8 km	02:19:18	00:19:29	30.8 km/h	+00:57 (87.) ●	+00:04 (1153.) ●	+01:42 (4186.) ●
Radfahren	60.7 km	02:42:21	00:23:03	28.37 km/h	+01:25 (91.) ●	+00:31 (1276.) ●	+02:28 (4363.) ●
Radfahren	71 km	03:04:15	00:21:54	28.22 km/h	+01:42 (90.) ●	+00:52 (1386.) ●	+02:49 (4495.) ●
Radfahren	82.5 km	03:25:56	00:21:41	31.82 km/h	+00:57 (84.) ●	+00:14 (1219.) ●	+01:58 (4236.) ●
Radfahren	89.5 km	03:43:13	00:17:17	24.3 km/h	+02:03 (93.) ●	+01:19 (1547.) ●	+02:31 (4647.) ●
Radfahren	89.5 km	03:43:13	02:58:20	30.11 km/h	+11:01 (91.) ●	+03:59 (1277.) ●	+17:57 (4338.) ●
Wechsel		03:48:14	00:05:01	-	+00:03 (69.) ●	-00:52 (742.) ●	-01:02 (1910.) ●
Laufen	0.4 km	03:50:24	00:02:10	05:25 min/km	-00:01 (54.) ●	-00:16 (591.) ●	-00:04 (2757.) ●
Laufen	1.4 km	03:55:08	00:04:44	04:44 min/km	-00:06 (58.) ●	-00:34 (644.) ●	-00:08 (2896.) ●
Laufen	2.6 km	04:01:56	00:06:48	05:39 min/km	+00:02 (63.) ●	-00:35 (834.) ●	+00:05 (3396.) ●
Laufen	4 km	04:08:57	00:07:01	05:00 min/km	+00:01 (61.) ●	-00:33 (788.) ●	+00:06 (3338.) ●
Laufen	5.3 km	04:14:28	00:05:31	04:14 min/km	-00:31 (31.) ●	-01:01 (356.) ●	-00:26 (2272.) ●
Laufen	6.7 km	04:20:32	00:06:04	04:19 min/km	-00:31 (31.) ●	-01:05 (370.) ●	-00:26 (2352.) ●
Laufen	7.8 km	04:26:08	00:05:36	05:05 min/km	-00:14 (51.) ●	-00:43 (602.) ●	-00:08 (2962.) ●
Laufen	9.2 km	04:33:00	00:06:52	04:54 min/km	-00:17 (46.) ●	-00:52 (522.) ●	-00:11 (2831.) ●
Laufen	10.4 km	04:38:37	00:05:37	04:40 min/km	+00:01 (63.) ●	-00:28 (814.) ●	+00:06 (3385.) ●
Laufen	10.8 km	04:41:02	00:02:25	06:02 min/km	+00:02 (60.) ●	-00:13 (795.) ●	+00:02 (3382.) ●
Laufen	11.8 km	04:46:16	00:05:14	05:14 min/km	+00:02 (64.) ●	-00:26 (855.) ●	+00:07 (3444.) ●
Laufen	13 km	04:54:18	00:08:02	06:41 min/km	+00:46 (86.) ●	+00:07 (1236.) ●	+00:55 (4131.) ●
Laufen	14.4 km	05:01:52	00:07:34	05:24 min/km	+00:08 (69.) ●	-00:24 (955.) ●	+00:19 (3611.) ●
Laufen	15.7 km	05:08:20	00:06:28	04:58 min/km	+00:09 (68.) ●	-00:26 (930.) ●	+00:13 (3555.) ●
Laufen	17.1 km	05:15:22	00:07:02	05:01 min/km	+00:10 (69.) ●	-00:27 (935.) ●	+00:14 (3543.) ●
Laufen	18.2 km	05:21:41	00:06:19	05:44 min/km	+00:16 (75.) ●	-00:17 (1026.) ●	+00:20 (3711.) ●
Laufen	19.6 km	05:29:05	00:07:24	05:17 min/km	+00:03 (62.) ●	-00:36 (796.) ●	+00:03 (3234.) ●
Laufen	20.8 km	05:34:54	00:05:49	04:50 min/km	+00:12 (70.) ●	-00:17 (959.) ●	+00:12 (3527.) ●
Laufen	21.1 km	05:36:47	00:01:53	06:16 min/km	+00:10 (86.) ●	-00:02 (1105.) ●	+00:03 (3847.) ●
Laufen	21.1 km	05:36:47	01:48:33	05:08 min/km	+00:22 (64.) ●	-09:08 (788.) ●	+01:22 (3336.) ●
Total	112.5 km	05:36:47	05:36:47	20.04 km/h	+16:48 (82.) ●	-05:50 (1052.) ●	+21:30 (3896.) ●

Ges	Sex	Ak	Name	#	AK
3729	950	77	Nogelys Lopez	2026	F18-24	PAN	00:36:50	02:51:33	01:54:54	05:31:38
3740	956	78	Cameron Clarke	2076	F18-24	USA	00:35:06	02:49:31	01:58:18	05:32:06
3773	982	79	Annie Swierczek	2059	F18-24	USA	00:36:57	02:45:43	02:00:46	05:33:10
3805	1002	80	Ola Evans	2114	F18-24	AUS	00:29:19	02:55:50	01:59:26	05:34:06
3881	1040	81	Eudine Machu	2030	F18-24	FRA	00:37:02	02:56:18	01:54:22	05:36:19
3896	1052	82	Femke van Gog	2031	F18-24	NLD	00:39:34	02:58:20	01:48:33	05:36:47
3915	1061	83	Ana Nusa Versnik	2065	F18-24	SVN	00:31:30	02:57:40	01:59:21	05:37:34
3925	1069	84	Jackie Sadler	2011	F18-24	USA	00:44:49	02:47:27	01:56:39	05:37:57
4001	1117	85	Marina Guerra Coelho de Jesus	2119	F18-24	BRA	00:42:47	03:03:29	01:44:03	05:39:52
4029	1129	86	Elizabeth Stewart	2067	F18-24	GBR	00:32:13	02:56:34	02:02:53	05:40:41