William Holyman -
Ironman 70.3 Lahti 2023
Quick facts
1609/1477/285Alle/Geschlecht/AK
M30-34Altersklasse
2057Startnummer
AUSNationalität
30:57 | 2:26:21 | 1:39:40 | 4:46:41 |
Vergleiche William Holyman mit anderen Athleten!
2057 Holyman
1821 Bennett ×
2021 Jenssen ×
2011 Simon ×
1957 Yassine ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:57 | 00:30:57 | 01:37 min/100m | -02:15 (157.) ● | -04:05 (731.) ● | -05:37 (894.) ● |
Wechsel | 00:35:52 | 00:04:55 | - | +00:29 (326.) ● | +00:05 (2030.) ● | -00:11 (2908.) ● | |
Radfahren | 14.3 km | 00:59:26 | 00:23:34 | 36.41 km/h | +00:47 (325.) ● | -00:09 (1782.) ● | -01:17 (1941.) ● |
Radfahren | 28.2 km | 01:20:07 | 00:20:41 | 40.32 km/h | ±00:00 (266.) ● | -00:32 (1516.) ● | -01:37 (1601.) ● |
Radfahren | 39.8 km | 01:40:28 | 00:20:21 | 34.2 km/h | +00:48 (322.) ● | +00:09 (2043.) ● | -00:57 (2262.) ● |
Radfahren | 49.8 km | 01:57:04 | 00:16:36 | 36.14 km/h | +00:25 (317.) ● | -00:12 (1836.) ● | -01:11 (1971.) ● |
Radfahren | 60.7 km | 02:15:22 | 00:18:18 | 35.74 km/h | -00:26 (227.) ● | -01:06 (1210.) ● | -02:17 (1255.) ● |
Radfahren | 71 km | 02:31:52 | 00:16:30 | 37.45 km/h | -00:55 (188.) ● | -01:24 (1021.) ● | -02:35 (1041.) ● |
Radfahren | 82.5 km | 02:49:10 | 00:17:18 | 39.88 km/h | -00:39 (198.) ● | -01:23 (1133.) ● | -02:25 (1162.) ● |
Radfahren | 89.5 km | 03:02:13 | 00:13:03 | 32.18 km/h | -00:20 (217.) ● | -01:00 (1253.) ● | -01:43 (1330.) ● |
Radfahren | 89.5 km | 03:02:13 | 02:26:21 | 36.69 km/h | -00:20 (263.) ● | -05:37 (1459.) ● | -14:02 (1529.) ● |
Wechsel | 03:07:01 | 00:04:48 | - | -00:40 (207.) ● | -01:21 (971.) ● | -01:15 (1585.) ● | |
Laufen | 0.4 km | 03:09:10 | 00:02:09 | 05:22 min/km | +00:13 (389.) ● | +00:02 (2105.) ● | -00:05 (2658.) ● |
Laufen | 1.4 km | 03:13:59 | 00:04:49 | 04:49 min/km | +00:35 (402.) ● | +00:13 (2381.) ● | -00:03 (3109.) ● |
Laufen | 2.6 km | 03:20:27 | 00:06:28 | 05:23 min/km | +00:37 (386.) ● | +00:10 (2259.) ● | -00:15 (2847.) ● |
Laufen | 4 km | 03:26:59 | 00:06:32 | 04:40 min/km | +00:27 (363.) ● | ±00:00 (1999.) ● | -00:23 (2417.) ● |
Laufen | 5.3 km | 03:32:30 | 00:05:31 | 04:14 min/km | +00:20 (353.) ● | -00:05 (1917.) ● | -00:26 (2273.) ● |
Laufen | 6.7 km | 03:38:29 | 00:05:59 | 04:16 min/km | +00:19 (351.) ● | -00:08 (1839.) ● | -00:31 (2156.) ● |
Laufen | 7.8 km | 03:43:52 | 00:05:23 | 04:53 min/km | +00:24 (363.) ● | ±00:00 (2069.) ● | -00:21 (2471.) ● |
Laufen | 9.2 km | 03:50:31 | 00:06:39 | 04:45 min/km | +00:29 (370.) ● | ±00:00 (2025.) ● | -00:24 (2395.) ● |
Laufen | 10.4 km | 03:55:40 | 00:05:09 | 04:17 min/km | +00:22 (368.) ● | -00:02 (2025.) ● | -00:22 (2402.) ● |
Laufen | 10.8 km | 03:57:56 | 00:02:16 | 05:39 min/km | +00:13 (383.) ● | +00:02 (2178.) ● | -00:07 (2671.) ● |
Laufen | 11.8 km | 04:02:45 | 00:04:49 | 04:49 min/km | +00:23 (374.) ● | +00:02 (2109.) ● | -00:18 (2552.) ● |
Laufen | 13 km | 04:09:17 | 00:06:32 | 05:26 min/km | +00:24 (351.) ● | -00:07 (1946.) ● | -00:35 (2323.) ● |
Laufen | 14.4 km | 04:15:59 | 00:06:42 | 04:47 min/km | +00:23 (353.) ● | -00:08 (1879.) ● | -00:33 (2224.) ● |
Laufen | 15.7 km | 04:21:37 | 00:05:38 | 04:20 min/km | +00:14 (333.) ● | -00:14 (1717.) ● | -00:37 (1994.) ● |
Laufen | 17.1 km | 04:27:46 | 00:06:09 | 04:23 min/km | +00:18 (332.) ● | -00:14 (1748.) ● | -00:39 (2045.) ● |
Laufen | 18.2 km | 04:33:10 | 00:05:24 | 04:54 min/km | +00:15 (330.) ● | -00:13 (1728.) ● | -00:35 (2017.) ● |
Laufen | 19.6 km | 04:39:58 | 00:06:48 | 04:51 min/km | +00:23 (344.) ● | -00:10 (1836.) ● | -00:33 (2208.) ● |
Laufen | 20.8 km | 04:45:11 | 00:05:13 | 04:20 min/km | +00:19 (341.) ● | -00:06 (1847.) ● | -00:24 (2252.) ● |
Laufen | 21.1 km | 04:46:41 | 00:01:30 | 04:59 min/km | -00:02 (232.) ● | -00:17 (1109.) ● | -00:20 (1266.) ● |
Laufen | 21.1 km | 04:46:41 | 01:39:40 | 04:43 min/km | +06:36 (362.) ● | -01:15 (1942.) ● | -07:31 (2297.) ● |
Total | 112.5 km | 04:46:41 | 04:46:41 | 23.55 km/h | +03:50 (285.) ● | -12:13 (1477.) ● | -28:36 (1609.) ● |