Alfonso Quijano -
Ironman 70.3 Lahti 2023

Quick facts

3070/2487/393Alle/Geschlecht/AK

M30-34Altersklasse

2120Startnummer

MEXNationalität


39:27	2:41:03	1:44:36	5:15:33

Vergleiche Alfonso Quijano mit anderen Athleten!

2120 Quijano

1879 Izbassarov ×

1791 Jul Nielsen ×

1659 Guillen ×

1721 Welch ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:27	00:39:27	02:04 min/100m	+06:15 (408.) ●	+04:25 (2728.) ●	+02:53 (3831.) ●
Wechsel		00:45:12	00:05:45	-	+01:19 (401.) ●	+00:55 (2653.) ●	+00:39 (3926.) ●
Radfahren	14.3 km	01:10:11	00:24:59	34.34 km/h	+02:12 (398.) ●	+01:16 (2577.) ●	+00:08 (3085.) ●
Radfahren	28.2 km	01:33:14	00:23:03	36.18 km/h	+02:22 (406.) ●	+01:50 (2808.) ●	+00:45 (3542.) ●
Radfahren	39.8 km	01:55:06	00:21:52	31.83 km/h	+02:19 (400.) ●	+01:40 (2722.) ●	+00:34 (3388.) ●
Radfahren	49.8 km	02:13:04	00:17:58	33.4 km/h	+01:47 (395.) ●	+01:10 (2661.) ●	+00:11 (3220.) ●
Radfahren	60.7 km	02:34:03	00:20:59	31.17 km/h	+02:15 (397.) ●	+01:35 (2712.) ●	+00:24 (3290.) ●
Radfahren	71 km	02:53:10	00:19:07	32.33 km/h	+01:42 (378.) ●	+01:13 (2587.) ●	+00:02 (3024.) ●
Radfahren	82.5 km	03:12:02	00:18:52	36.57 km/h	+00:55 (336.) ●	+00:11 (2223.) ●	-00:51 (2421.) ●
Radfahren	89.5 km	03:26:15	00:14:13	29.54 km/h	+00:50 (343.) ●	+00:10 (2193.) ●	-00:33 (2580.) ●
Radfahren	89.5 km	03:26:15	02:41:03	33.34 km/h	+14:22 (381.) ●	+09:05 (2582.) ●	+00:40 (3072.) ●
Wechsel		03:30:57	00:04:42	-	-00:46 (189.) ●	-01:27 (868.) ●	-01:21 (1427.) ●
Laufen	0.4 km	03:33:02	00:02:05	05:12 min/km	+00:09 (367.) ●	-00:02 (1815.) ●	-00:09 (2206.) ●
Laufen	1.4 km	03:37:21	00:04:19	04:19 min/km	+00:05 (306.) ●	-00:17 (1440.) ●	-00:33 (1658.) ●
Laufen	2.6 km	03:43:31	00:06:10	05:08 min/km	+00:19 (349.) ●	-00:08 (1863.) ●	-00:33 (2209.) ●
Laufen	4 km	03:50:00	00:06:29	04:37 min/km	+00:24 (357.) ●	-00:03 (1934.) ●	-00:26 (2317.) ●
Laufen	5.3 km	03:55:36	00:05:36	04:18 min/km	+00:25 (368.) ●	±00:00 (2048.) ●	-00:21 (2464.) ●
Laufen	6.7 km	04:01:50	00:06:14	04:27 min/km	+00:34 (385.) ●	+00:07 (2208.) ●	-00:16 (2709.) ●
Laufen	7.8 km	04:07:13	00:05:23	04:53 min/km	+00:24 (364.) ●	±00:00 (2070.) ●	-00:21 (2473.) ●
Laufen	9.2 km	04:14:00	00:06:47	04:50 min/km	+00:37 (386.) ●	+00:08 (2197.) ●	-00:16 (2659.) ●
Laufen	10.4 km	04:19:16	00:05:16	04:23 min/km	+00:29 (378.) ●	+00:05 (2192.) ●	-00:15 (2669.) ●
Laufen	10.8 km	04:21:31	00:02:15	05:37 min/km	+00:12 (375.) ●	+00:01 (2118.) ●	-00:08 (2577.) ●
Laufen	11.8 km	04:26:29	00:04:58	04:58 min/km	+00:32 (385.) ●	+00:11 (2343.) ●	-00:09 (2932.) ●
Laufen	13 km	04:33:54	00:07:25	06:10 min/km	+01:17 (407.) ●	+00:46 (2667.) ●	+00:18 (3608.) ●
Laufen	14.4 km	04:41:22	00:07:28	05:19 min/km	+01:09 (401.) ●	+00:38 (2595.) ●	+00:13 (3492.) ●
Laufen	15.7 km	04:47:34	00:06:12	04:46 min/km	+00:48 (396.) ●	+00:20 (2422.) ●	-00:03 (3124.) ●
Laufen	17.1 km	04:54:31	00:06:57	04:57 min/km	+01:06 (407.) ●	+00:34 (2563.) ●	+00:09 (3434.) ●
Laufen	18.2 km	05:00:26	00:05:55	05:22 min/km	+00:46 (393.) ●	+00:18 (2382.) ●	-00:04 (3071.) ●
Laufen	19.6 km	05:08:04	00:07:38	05:27 min/km	+01:13 (412.) ●	+00:40 (2595.) ●	+00:17 (3560.) ●
Laufen	20.8 km	05:13:40	00:05:36	04:40 min/km	+00:42 (394.) ●	+00:17 (2358.) ●	-00:01 (3111.) ●
Laufen	21.1 km	05:15:33	00:01:53	06:16 min/km	+00:21 (426.) ●	+00:06 (2743.) ●	+00:03 (3851.) ●
Laufen	21.1 km	05:15:33	01:44:36	04:57 min/km	+11:32 (393.) ●	+03:41 (2316.) ●	-02:35 (2903.) ●
Total	112.5 km	05:15:33	05:15:33	21.39 km/h	+32:42 (393.) ●	+16:39 (2487.) ●	+00:16 (3070.) ●

Ges	Sex	Ak	Name	#	AK
2972	2447	388	Alexandre Berger	1645	M30-34	FRA	00:37:51	02:44:16	01:39:50	05:13:23
2996	2457	389	Amr Marzouk	1861	M30-34	EGY	00:37:02	02:46:53	01:38:08	05:13:51
3021	2467	390	Zachary Tuckman	1686	M30-34	USA	00:45:26	02:34:14	01:39:50	05:14:31
3032	2472	391	Darkhan Izbassarov	1879	M30-34	KAZ	00:37:15	02:41:51	01:42:31	05:14:49
3045	2476	392	Christian Jul Nielsen	1791	M30-34	DNK	00:35:11	02:41:57	01:48:10	05:15:04
3070	2487	393	Alfonso Quijano	2120	M30-34	MEX	00:39:27	02:41:03	01:44:36	05:15:33
3109	2503	394	Carlos Guillen	1659	M30-34	COL	00:38:08	02:40:03	01:50:16	05:16:17
3119	2510	395	Benjamin Welch	1721	M30-34	USA	00:35:37	02:43:25	01:49:52	05:16:35
3146	2524	396	Perry Wilson	2036	M30-34	GBR	00:43:14	02:36:42	01:47:19	05:17:19
3155	2529	397	Johann Deglorie	1807	M30-34	FRA	00:38:48	02:44:04	01:43:14	05:17:27