Marisa Rastetter -
Ironman 70.3 Lahti 2023

Quick facts

2976/527/30Alle/Geschlecht/AK

F45-49Altersklasse

2143Startnummer

USANationalität


33:35	2:42:48	1:48:20	5:13:26

Vergleiche Marisa Rastetter mit anderen Athleten!

2143 Rastetter

2400 Unger ×

2383 Kuuselo ×

2229 Ibbotson ×

2223 Barth ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:35	00:33:35	01:46 min/100m	-07:02 (20.) ●	-05:34 (377.) ●	-02:59 (1831.) ●
Wechsel		00:37:43	00:04:08	-	-01:37 (25.) ●	-01:25 (395.) ●	-00:58 (1551.) ●
Radfahren	14.3 km	01:03:00	00:25:17	33.94 km/h	-01:49 (54.) ●	-01:26 (601.) ●	+00:26 (3298.) ●
Radfahren	28.2 km	01:25:34	00:22:34	36.96 km/h	-01:54 (43.) ●	-01:32 (541.) ●	+00:16 (3181.) ●
Radfahren	39.8 km	01:47:05	00:21:31	32.35 km/h	-01:47 (45.) ●	-01:37 (560.) ●	+00:13 (3180.) ●
Radfahren	49.8 km	02:05:09	00:18:04	33.21 km/h	-01:24 (53.) ●	-01:21 (599.) ●	+00:17 (3301.) ●
Radfahren	60.7 km	02:25:51	00:20:42	31.59 km/h	-02:11 (33.) ●	-01:50 (474.) ●	+00:07 (3098.) ●
Radfahren	71 km	02:45:46	00:19:55	31.03 km/h	-01:20 (76.) ●	-01:07 (737.) ●	+00:50 (3569.) ●
Radfahren	82.5 km	03:05:44	00:19:58	34.56 km/h	-01:49 (52.) ●	-01:29 (608.) ●	+00:15 (3273.) ●
Radfahren	89.5 km	03:20:31	00:14:47	28.41 km/h	-01:30 (57.) ●	-01:11 (657.) ●	+00:01 (3169.) ●
Radfahren	89.5 km	03:20:31	02:42:48	32.99 km/h	-13:44 (47.) ●	-11:33 (568.) ●	+02:25 (3231.) ●
Wechsel		03:25:06	00:04:35	-	-01:37 (30.) ●	-01:18 (477.) ●	-01:28 (1241.) ●
Laufen	0.4 km	03:27:28	00:02:22	05:55 min/km	-00:09 (102.) ●	-00:04 (1059.) ●	+00:08 (3783.) ●
Laufen	1.4 km	03:32:38	00:05:10	05:10 min/km	-00:16 (122.) ●	-00:08 (1099.) ●	+00:18 (3823.) ●
Laufen	2.6 km	03:39:48	00:07:10	05:58 min/km	-00:24 (119.) ●	-00:13 (1069.) ●	+00:27 (3859.) ●
Laufen	4 km	03:46:59	00:07:11	05:07 min/km	-00:31 (96.) ●	-00:23 (915.) ●	+00:16 (3586.) ●
Laufen	5.3 km	03:53:03	00:06:04	04:40 min/km	-00:36 (83.) ●	-00:28 (843.) ●	+00:07 (3439.) ●
Laufen	6.7 km	03:59:39	00:06:36	04:42 min/km	-00:42 (80.) ●	-00:33 (808.) ●	+00:06 (3394.) ●
Laufen	7.8 km	04:05:30	00:05:51	05:19 min/km	-00:35 (87.) ●	-00:28 (844.) ●	+00:07 (3439.) ●
Laufen	9.2 km	04:12:48	00:07:18	05:12 min/km	-00:35 (88.) ●	-00:26 (875.) ●	+00:15 (3541.) ●
Laufen	10.4 km	04:18:23	00:05:35	04:39 min/km	-00:38 (69.) ●	-00:30 (789.) ●	+00:04 (3329.) ●
Laufen	10.8 km	04:20:47	00:02:24	05:59 min/km	-00:20 (68.) ●	-00:14 (760.) ●	+00:01 (3312.) ●
Laufen	11.8 km	04:25:57	00:05:10	05:10 min/km	-00:38 (76.) ●	-00:30 (780.) ●	+00:03 (3313.) ●
Laufen	13 km	04:33:12	00:07:15	06:02 min/km	-00:52 (86.) ●	-00:40 (821.) ●	+00:08 (3395.) ●
Laufen	14.4 km	04:40:25	00:07:13	05:09 min/km	-00:53 (64.) ●	-00:45 (693.) ●	-00:02 (3106.) ●
Laufen	15.7 km	04:46:33	00:06:08	04:43 min/km	-00:54 (60.) ●	-00:46 (647.) ●	-00:07 (3005.) ●
Laufen	17.1 km	04:53:04	00:06:31	04:39 min/km	-01:07 (45.) ●	-00:58 (540.) ●	-00:17 (2773.) ●
Laufen	18.2 km	04:58:53	00:05:49	05:17 min/km	-00:54 (55.) ●	-00:47 (609.) ●	-00:10 (2914.) ●
Laufen	19.6 km	05:06:05	00:07:12	05:08 min/km	-00:57 (58.) ●	-00:48 (628.) ●	-00:09 (2900.) ●
Laufen	20.8 km	05:11:36	00:05:31	04:35 min/km	-00:40 (63.) ●	-00:35 (677.) ●	-00:06 (2948.) ●
Laufen	21.1 km	05:13:26	00:01:50	06:06 min/km	-00:07 (103.) ●	-00:05 (985.) ●	±00:00 (3621.) ●
Laufen	21.1 km	05:13:26	01:48:20	05:08 min/km	-11:48 (75.) ●	-09:21 (780.) ●	+01:09 (3318.) ●
Total	112.5 km	05:13:26	05:13:26	21.54 km/h	-35:48 (30.) ●	-29:11 (527.) ●	-01:51 (2976.) ●

Ges	Sex	Ak	Name	#	AK
2907	494	25	Katarzyna Galewicz	2283	F45-49	POL	00:49:03	02:35:58	01:38:41	05:12:17
2908	495	26	Lauren Davies	2319	F45-49	GBR	00:32:56	02:39:34	01:49:38	05:12:18
2948	513	27	Catherine Guyot	2322	F45-49	CAN	00:38:21	02:42:19	01:43:19	05:13:02
2952	514	28	Daniela Unger	2400	F45-49	DEU	00:32:04	02:47:32	01:44:30	05:13:09
2953	515	29	Riina Kuuselo	2383	F45-49	FIN	00:35:45	02:38:22	01:50:08	05:13:09
2976	527	30	Marisa Rastetter	2143	F45-49	USA	00:33:35	02:42:48	01:48:20	05:13:26
2979	529	31	Helen Ibbotson	2229	F45-49	GBR	00:45:12	02:43:41	01:34:11	05:13:29
2984	533	32	Sonja Barth	2223	F45-49	DEU	00:37:47	02:35:26	01:51:14	05:13:34
2986	535	33	Thea Gudgeon	2259	F45-49	GBR	00:35:44	02:43:27	01:44:05	05:13:37
2988	536	34	Johanna Haland	2248	F45-49	NOR	00:34:53	02:46:48	01:42:38	05:13:39