Virginie Kruse -
Ironman 70.3 Lahti 2023

Quick facts

4015/1124/128Alle/Geschlecht/AK

F45-49Altersklasse

2152Startnummer

DEUNationalität


37:46	3:01:25	1:48:52	5:40:17

Vergleiche Virginie Kruse mit anderen Athleten!

2152 Kruse

2206 Ekstrom ×

2209 Doyle ×

2335 Torres Mont ×

2253 Lyons ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:46	00:37:46	01:59 min/100m	-02:51 (84.) ●	-01:23 (894.) ●	+01:12 (3369.) ●
Wechsel		00:43:23	00:05:37	-	-00:08 (143.) ●	+00:04 (1225.) ●	+00:31 (3818.) ●
Radfahren	14.3 km	01:11:22	00:27:59	30.66 km/h	+00:53 (193.) ●	+01:16 (1449.) ●	+03:08 (4620.) ●
Radfahren	28.2 km	01:36:42	00:25:20	32.92 km/h	+00:52 (190.) ●	+01:14 (1474.) ●	+03:02 (4640.) ●
Radfahren	39.8 km	02:00:47	00:24:05	28.9 km/h	+00:47 (179.) ●	+00:57 (1375.) ●	+02:47 (4498.) ●
Radfahren	49.8 km	02:20:46	00:19:59	30.03 km/h	+00:31 (174.) ●	+00:34 (1321.) ●	+02:12 (4408.) ●
Radfahren	60.7 km	02:44:20	00:23:34	27.75 km/h	+00:41 (179.) ●	+01:02 (1415.) ●	+02:59 (4539.) ●
Radfahren	71 km	03:06:05	00:21:45	28.41 km/h	+00:30 (170.) ●	+00:43 (1348.) ●	+02:40 (4440.) ●
Radfahren	82.5 km	03:28:14	00:22:09	31.15 km/h	+00:22 (162.) ●	+00:42 (1362.) ●	+02:26 (4426.) ●
Radfahren	89.5 km	03:44:48	00:16:34	25.35 km/h	+00:17 (163.) ●	+00:36 (1369.) ●	+01:48 (4378.) ●
Radfahren	89.5 km	03:44:48	03:01:25	29.6 km/h	+04:53 (178.) ●	+07:04 (1390.) ●	+21:02 (4486.) ●
Wechsel		03:51:25	00:06:37	-	+00:25 (171.) ●	+00:44 (1445.) ●	+00:34 (3795.) ●
Laufen	0.4 km	03:53:42	00:02:17	05:42 min/km	-00:14 (70.) ●	-00:09 (865.) ●	+00:03 (3407.) ●
Laufen	1.4 km	03:58:45	00:05:03	05:03 min/km	-00:23 (107.) ●	-00:15 (992.) ●	+00:11 (3611.) ●
Laufen	2.6 km	04:06:06	00:07:21	06:07 min/km	-00:13 (136.) ●	-00:02 (1183.) ●	+00:38 (4045.) ●
Laufen	4 km	04:13:19	00:07:13	05:09 min/km	-00:29 (102.) ●	-00:21 (943.) ●	+00:18 (3644.) ●
Laufen	5.3 km	04:19:18	00:05:59	04:36 min/km	-00:41 (74.) ●	-00:33 (784.) ●	+00:02 (3313.) ●
Laufen	6.7 km	04:25:47	00:06:29	04:37 min/km	-00:49 (67.) ●	-00:40 (713.) ●	-00:01 (3193.) ●
Laufen	7.8 km	04:31:20	00:05:33	05:02 min/km	-00:53 (36.) ●	-00:46 (546.) ●	-00:11 (2850.) ●
Laufen	9.2 km	04:38:23	00:07:03	05:02 min/km	-00:50 (58.) ●	-00:41 (686.) ●	±00:00 (3181.) ●
Laufen	10.4 km	04:43:54	00:05:31	04:35 min/km	-00:42 (65.) ●	-00:34 (728.) ●	±00:00 (3210.) ●
Laufen	10.8 km	04:46:27	00:02:33	06:22 min/km	-00:11 (111.) ●	-00:05 (1062.) ●	+00:10 (3863.) ●
Laufen	11.8 km	04:51:32	00:05:05	05:05 min/km	-00:43 (65.) ●	-00:35 (706.) ●	-00:02 (3180.) ●
Laufen	13 km	04:59:05	00:07:33	06:17 min/km	-00:34 (113.) ●	-00:22 (1006.) ●	+00:26 (3732.) ●
Laufen	14.4 km	05:06:26	00:07:21	05:14 min/km	-00:45 (79.) ●	-00:37 (808.) ●	+00:06 (3328.) ●
Laufen	15.7 km	05:12:41	00:06:15	04:48 min/km	-00:47 (75.) ●	-00:39 (754.) ●	±00:00 (3215.) ●
Laufen	17.1 km	05:19:18	00:06:37	04:43 min/km	-01:01 (56.) ●	-00:52 (620.) ●	-00:11 (2940.) ●
Laufen	18.2 km	05:25:19	00:06:01	05:28 min/km	-00:42 (77.) ●	-00:35 (775.) ●	+00:02 (3257.) ●
Laufen	19.6 km	05:32:36	00:07:17	05:12 min/km	-00:52 (69.) ●	-00:43 (699.) ●	-00:04 (3048.) ●
Laufen	20.8 km	05:38:21	00:05:45	04:47 min/km	-00:26 (96.) ●	-00:21 (894.) ●	+00:08 (3408.) ●
Laufen	21.1 km	05:40:17	00:01:56	06:26 min/km	-00:01 (141.) ●	+00:01 (1219.) ●	+00:06 (4046.) ●
Laufen	21.1 km	05:40:17	01:48:52	05:09 min/km	-11:16 (77.) ●	-08:49 (802.) ●	+01:41 (3368.) ●
Total	112.5 km	05:40:17	05:40:17	19.84 km/h	-08:57 (128.) ●	-02:20 (1124.) ●	+25:00 (4015.) ●

Ges	Sex	Ak	Name	#	AK
3952	1089	123	Berengere Ghisletta	2285	F45-49	BEL	00:41:06	02:53:51	01:52:02	05:38:36
3963	1096	124	Beth Colon	2243	F45-49	USA	00:40:36	02:43:28	02:05:03	05:38:52
3964	1097	125	Eleanor Standen	2390	F45-49	GBR	00:38:29	02:55:12	01:55:55	05:38:52
3992	1111	126	Maria Ekstrom	2206	F45-49	SWE	00:41:12	02:49:58	01:59:30	05:39:35
4003	1119	127	Michelle Doyle	2209	F45-49	IRL	00:41:38	02:46:28	01:59:58	05:39:54
4015	1124	128	Virginie Kruse	2152	F45-49	DEU	00:37:46	03:01:25	01:48:52	05:40:17
4026	1128	129	Melissa Torres Mont	2335	F45-49	PRI	00:46:42	02:53:37	01:50:39	05:40:37
4039	1136	130	Gina Lyons	2253	F45-49	IRL	00:41:24	03:00:08	01:49:09	05:40:54
4049	1142	131	Silvia Bach	2233	F45-49	ESP	00:32:24	02:58:19	02:00:28	05:41:19
4101	1172	132	Kelli Wunderlich	2349	F45-49	USA	00:35:19	02:51:07	02:06:38	05:43:27