John Milliard -
Ironman 70.3 Lahti 2023

Quick facts

982/927/162Alle/Geschlecht/AK

M40-44Altersklasse

220Startnummer

FRANationalität


33:57	2:24:55	1:27:04	4:33:51

Vergleiche John Milliard mit anderen Athleten!

220 Milliard

319 Aletti ×

353 Wyser ×

310 Lerner ×

217 Dobrzycki ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:57	00:33:57	01:47 min/100m	-00:50 (260.) ●	-01:05 (1579.) ●	-02:37 (1985.) ●
Wechsel		00:37:40	00:03:43	-	-00:53 (111.) ●	-01:07 (661.) ●	-01:23 (864.) ●
Radfahren	14.3 km	01:01:20	00:23:40	36.25 km/h	-00:02 (296.) ●	-00:03 (1857.) ●	-01:11 (2032.) ●
Radfahren	28.2 km	01:21:43	00:20:23	40.92 km/h	-00:47 (170.) ●	-00:50 (1267.) ●	-01:55 (1328.) ●
Radfahren	39.8 km	01:40:58	00:19:15	36.16 km/h	-00:34 (210.) ●	-00:57 (1267.) ●	-02:03 (1327.) ●
Radfahren	49.8 km	01:56:19	00:15:21	39.09 km/h	-01:03 (136.) ●	-01:27 (795.) ●	-02:26 (814.) ●
Radfahren	60.7 km	02:15:19	00:19:00	34.42 km/h	+00:08 (323.) ●	-00:24 (1742.) ●	-01:35 (1836.) ●
Radfahren	71 km	02:32:19	00:17:00	36.35 km/h	-00:22 (250.) ●	-00:54 (1403.) ●	-02:05 (1440.) ●
Radfahren	82.5 km	02:49:58	00:17:39	39.09 km/h	-00:33 (242.) ●	-01:02 (1384.) ●	-02:04 (1432.) ●
Radfahren	89.5 km	03:02:35	00:12:37	33.29 km/h	-00:48 (173.) ●	-01:26 (854.) ●	-02:09 (893.) ●
Radfahren	89.5 km	03:02:35	02:24:55	37.06 km/h	-04:01 (235.) ●	-07:03 (1327.) ●	-15:28 (1384.) ●
Wechsel		03:06:47	00:04:12	-	-01:18 (128.) ●	-01:57 (444.) ●	-01:51 (718.) ●
Laufen	0.4 km	03:08:48	00:02:01	05:02 min/km	-00:01 (290.) ●	-00:06 (1562.) ●	-00:13 (1809.) ●
Laufen	1.4 km	03:12:49	00:04:01	04:01 min/km	-00:28 (106.) ●	-00:35 (732.) ●	-00:51 (800.) ●
Laufen	2.6 km	03:18:28	00:05:39	04:42 min/km	-00:26 (155.) ●	-00:39 (988.) ●	-01:04 (1078.) ●
Laufen	4 km	03:24:08	00:05:40	04:02 min/km	-00:40 (73.) ●	-00:52 (584.) ●	-01:15 (630.) ●
Laufen	5.3 km	03:29:01	00:04:53	03:45 min/km	-00:35 (103.) ●	-00:43 (719.) ●	-01:04 (770.) ●
Laufen	6.7 km	03:34:19	00:05:18	03:47 min/km	-00:36 (92.) ●	-00:49 (648.) ●	-01:12 (695.) ●
Laufen	7.8 km	03:38:54	00:04:35	04:10 min/km	-00:36 (75.) ●	-00:48 (566.) ●	-01:09 (599.) ●
Laufen	9.2 km	03:44:37	00:05:43	04:05 min/km	-00:44 (56.) ●	-00:56 (519.) ●	-01:20 (554.) ●
Laufen	10.4 km	03:49:11	00:04:34	03:48 min/km	-00:26 (134.) ●	-00:37 (869.) ●	-00:57 (939.) ●
Laufen	10.8 km	03:51:09	00:01:58	04:54 min/km	-00:11 (137.) ●	-00:16 (902.) ●	-00:25 (978.) ●
Laufen	11.8 km	03:55:14	00:04:05	04:05 min/km	-00:31 (98.) ●	-00:42 (647.) ●	-01:02 (699.) ●
Laufen	13 km	04:00:58	00:05:44	04:46 min/km	-00:38 (131.) ●	-00:55 (806.) ●	-01:23 (872.) ●
Laufen	14.4 km	04:06:46	00:05:48	04:08 min/km	-00:48 (73.) ●	-01:02 (537.) ●	-01:27 (577.) ●
Laufen	15.7 km	04:11:51	00:05:05	03:54 min/km	-00:34 (125.) ●	-00:47 (783.) ●	-01:10 (840.) ●
Laufen	17.1 km	04:17:15	00:05:24	03:51 min/km	-00:45 (89.) ●	-00:59 (596.) ●	-01:24 (636.) ●
Laufen	18.2 km	04:21:59	00:04:44	04:18 min/km	-00:41 (93.) ●	-00:53 (585.) ●	-01:15 (623.) ●
Laufen	19.6 km	04:27:53	00:05:54	04:12 min/km	-00:49 (94.) ●	-01:04 (572.) ●	-01:27 (615.) ●
Laufen	20.8 km	04:32:23	00:04:30	03:45 min/km	-00:37 (107.) ●	-00:49 (607.) ●	-01:07 (658.) ●
Laufen	21.1 km	04:33:51	00:01:28	04:53 min/km	-00:09 (137.) ●	-00:19 (952.) ●	-00:22 (1069.) ●
Laufen	21.1 km	04:33:51	01:27:04	04:07 min/km	-10:15 (93.) ●	-13:51 (633.) ●	-20:07 (681.) ●
Total	112.5 km	04:33:51	04:33:51	24.65 km/h	-17:17 (162.) ●	-25:03 (927.) ●	-41:26 (982.) ●

Ges	Sex	Ak	Name	#	AK
965	911	157	Koen Janssen	367	M40-44	BEL	00:32:24	02:19:22	01:31:20	04:33:36
975	920	158	Florian Hubrich	647	M40-44	DEU	00:34:43	02:18:56	01:32:19	04:33:47
976	921	159	Alejandro Torrecillas	493	M40-44	ESP	00:34:56	02:22:40	01:29:02	04:33:47
977	922	160	Florian Aletti	319	M40-44	FRA	00:31:18	02:27:37	01:26:53	04:33:48
979	924	161	Fabian Wyser	353	M40-44	CHE	00:33:28	02:13:03	01:39:22	04:33:48
982	927	162	John Milliard	220	M40-44	FRA	00:33:57	02:24:55	01:27:04	04:33:51
994	934	163	Eran Lerner	310	M40-44	ISR	00:31:47	02:23:17	01:30:28	04:34:09
1007	944	164	Marek Dobrzycki	217	M40-44	POL	00:33:38	02:18:32	01:34:46	04:34:23
1012	947	165	Blaine Egan	373	M40-44	USA	00:32:15	02:22:57	01:31:06	04:34:32
1015	950	166	Sergiy Yeroshov	710	M40-44	UKR	00:35:24	02:23:20	01:28:04	04:34:36