Elizabeth Richardson -
Ironman 70.3 Lahti 2023

Quick facts

1848/175/5Alle/Geschlecht/AK

F45-49Altersklasse

2217Startnummer

GBRNationalität


32:20	2:31:41	1:39:22	4:51:23

Vergleiche Elizabeth Richardson mit anderen Athleten!

2217 Richardson

2213 Schmidt-Mongrain ×

2139 Ballerini ×

2188 Soderstrom ×

2407 Romanens ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:20	00:32:20	01:42 min/100m	-08:17 (8.) ●	-06:49 (264.) ●	-04:14 (1348.) ●
Wechsel		00:35:49	00:03:29	-	-02:16 (6.) ●	-02:04 (116.) ●	-01:37 (510.) ●
Radfahren	14.3 km	00:59:30	00:23:41	36.23 km/h	-03:25 (9.) ●	-03:02 (177.) ●	-01:10 (2038.) ●
Radfahren	28.2 km	01:20:45	00:21:15	39.25 km/h	-03:13 (5.) ●	-02:51 (163.) ●	-01:03 (2084.) ●
Radfahren	39.8 km	01:40:50	00:20:05	34.66 km/h	-03:13 (6.) ●	-03:03 (171.) ●	-01:13 (2053.) ●
Radfahren	49.8 km	01:57:31	00:16:41	35.96 km/h	-02:47 (5.) ●	-02:44 (152.) ●	-01:06 (2069.) ●
Radfahren	60.7 km	02:16:50	00:19:19	33.86 km/h	-03:34 (3.) ●	-03:13 (143.) ●	-01:16 (2080.) ●
Radfahren	71 km	02:35:02	00:18:12	33.96 km/h	-03:03 (9.) ●	-02:50 (176.) ●	-00:53 (2354.) ●
Radfahren	82.5 km	02:53:37	00:18:35	37.13 km/h	-03:12 (6.) ●	-02:52 (144.) ●	-01:08 (2200.) ●
Radfahren	89.5 km	03:07:30	00:13:53	30.25 km/h	-02:24 (13.) ●	-02:05 (260.) ●	-00:53 (2228.) ●
Radfahren	89.5 km	03:07:30	02:31:41	35.4 km/h	-24:51 (5.) ●	-22:40 (160.) ●	-08:42 (2112.) ●
Wechsel		03:12:01	00:04:31	-	-01:41 (21.) ●	-01:22 (431.) ●	-01:32 (1141.) ●
Laufen	0.4 km	03:14:07	00:02:06	05:15 min/km	-00:25 (16.) ●	-00:20 (432.) ●	-00:08 (2321.) ●
Laufen	1.4 km	03:18:24	00:04:17	04:17 min/km	-01:09 (4.) ●	-01:01 (191.) ●	-00:35 (1542.) ●
Laufen	2.6 km	03:24:50	00:06:26	05:21 min/km	-01:08 (40.) ●	-00:57 (553.) ●	-00:17 (2779.) ●
Laufen	4 km	03:31:27	00:06:37	04:43 min/km	-01:05 (31.) ●	-00:57 (473.) ●	-00:18 (2599.) ●
Laufen	5.3 km	03:37:17	00:05:50	04:29 min/km	-00:50 (49.) ●	-00:42 (619.) ●	-00:07 (2981.) ●
Laufen	6.7 km	03:43:40	00:06:23	04:33 min/km	-00:55 (50.) ●	-00:46 (613.) ●	-00:07 (2994.) ●
Laufen	7.8 km	03:49:10	00:05:30	05:00 min/km	-00:56 (33.) ●	-00:49 (503.) ●	-00:14 (2755.) ●
Laufen	9.2 km	03:55:50	00:06:40	04:45 min/km	-01:13 (16.) ●	-01:04 (385.) ●	-00:23 (2431.) ●
Laufen	10.4 km	04:00:49	00:04:59	04:09 min/km	-01:14 (7.) ●	-01:06 (256.) ●	-00:32 (1989.) ●
Laufen	10.8 km	04:03:01	00:02:12	05:29 min/km	-00:32 (13.) ●	-00:26 (343.) ●	-00:11 (2280.) ●
Laufen	11.8 km	04:07:48	00:04:47	04:47 min/km	-01:01 (21.) ●	-00:53 (409.) ●	-00:20 (2463.) ●
Laufen	13 km	04:14:14	00:06:26	05:21 min/km	-01:41 (12.) ●	-01:29 (303.) ●	-00:41 (2133.) ●
Laufen	14.4 km	04:20:55	00:06:41	04:46 min/km	-01:25 (14.) ●	-01:17 (334.) ●	-00:34 (2190.) ●
Laufen	15.7 km	04:26:47	00:05:52	04:30 min/km	-01:10 (28.) ●	-01:02 (430.) ●	-00:23 (2498.) ●
Laufen	17.1 km	04:33:04	00:06:17	04:29 min/km	-01:21 (20.) ●	-01:12 (385.) ●	-00:31 (2336.) ●
Laufen	18.2 km	04:38:25	00:05:21	04:51 min/km	-01:22 (8.) ●	-01:15 (253.) ●	-00:38 (1903.) ●
Laufen	19.6 km	04:44:50	00:06:25	04:34 min/km	-01:44 (4.) ●	-01:35 (163.) ●	-00:56 (1455.) ●
Laufen	20.8 km	04:49:46	00:04:56	04:06 min/km	-01:15 (5.) ●	-01:10 (206.) ●	-00:41 (1576.) ●
Laufen	21.1 km	04:51:23	00:01:37	05:23 min/km	-00:20 (18.) ●	-00:18 (383.) ●	-00:13 (2149.) ●
Laufen	21.1 km	04:51:23	01:39:22	04:42 min/km	-20:46 (15.) ●	-18:19 (345.) ●	-07:49 (2250.) ●
Total	112.5 km	04:51:23	04:51:23	23.17 km/h	-57:51 (5.) ●	-51:14 (175.) ●	-23:54 (1848.) ●

Ges	Sex	Ak	Name	#	AK
1569	130	1	Kerry McGawley	2378	F45-49	GBR	00:33:33	02:30:07	01:35:05	04:45:54
1706	150	2	Katharina Grolz	2405	F45-49	DEU	00:35:27	02:28:05	01:36:14	04:48:36
1741	155	3	Sharon Schmidt-Mongrain	2213	F45-49	USA	00:33:00	02:35:46	01:32:15	04:49:23
1827	171	4	Angela Ballerini	2139	F45-49	AUS	00:34:09	02:34:16	01:34:20	04:50:56
1848	175	5	Elizabeth Richardson	2217	F45-49	GBR	00:32:20	02:31:41	01:39:22	04:51:23
1963	192	6	Maria Soderstrom	2188	F45-49	FIN	00:35:56	02:32:41	01:36:44	04:53:41
2000	198	7	Christelle Romanens	2407	F45-49	CHE	00:32:59	02:33:46	01:37:35	04:54:14
2097	231	8	Blaire Kniaziew Gervais	2249	F45-49	CAN	00:31:28	02:38:20	01:38:04	04:56:00
2136	240	9	Ewa Urbanska	2250	F45-49	POL	00:36:10	02:28:32	01:44:34	04:56:45
2209	250	10	Manuela Suess	2301	F45-49	DEU	00:32:54	02:30:39	01:45:30	04:57:54