Josefine Ostfeldt -
Ironman 70.3 Lahti 2023
Quick facts
3949/1086/122Alle/Geschlecht/AK
F45-49Altersklasse
2232Startnummer
SWENationalität
42:00 | 2:46:30 | 1:58:00 | 5:38:34 |
Vergleiche Josefine Ostfeldt mit anderen Athleten!
2232 Ostfeldt
2382 Riat ×
2373 Wybouw ×
2285 Ghisletta ×
2243 Colon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:00 | 00:42:00 | 02:12 min/100m | +01:23 (171.) ● | +02:51 (1435.) ● | +05:26 (4410.) ● |
Wechsel | 00:47:29 | 00:05:29 | - | -00:16 (132.) ● | -00:04 (1167.) ● | +00:23 (3680.) ● | |
Radfahren | 14.3 km | 01:13:04 | 00:25:35 | 33.54 km/h | -01:31 (77.) ● | -01:08 (729.) ● | +00:44 (3510.) ● |
Radfahren | 28.2 km | 01:36:06 | 00:23:02 | 36.21 km/h | -01:26 (76.) ● | -01:04 (730.) ● | +00:44 (3531.) ● |
Radfahren | 39.8 km | 01:58:10 | 00:22:04 | 31.54 km/h | -01:14 (84.) ● | -01:04 (740.) ● | +00:46 (3518.) ● |
Radfahren | 49.8 km | 02:16:29 | 00:18:19 | 32.76 km/h | -01:09 (76.) ● | -01:06 (714.) ● | +00:32 (3489.) ● |
Radfahren | 60.7 km | 02:37:59 | 00:21:30 | 30.42 km/h | -01:23 (80.) ● | -01:02 (773.) ● | +00:55 (3624.) ● |
Radfahren | 71 km | 02:58:07 | 00:20:08 | 30.7 km/h | -01:07 (83.) ● | -00:54 (811.) ● | +01:03 (3697.) ● |
Radfahren | 82.5 km | 03:18:35 | 00:20:28 | 33.71 km/h | -01:19 (74.) ● | -00:59 (788.) ● | +00:45 (3601.) ● |
Radfahren | 89.5 km | 03:33:59 | 00:15:24 | 27.27 km/h | -00:53 (96.) ● | -00:34 (929.) ● | +00:38 (3667.) ● |
Radfahren | 89.5 km | 03:33:59 | 02:46:30 | 32.25 km/h | -10:02 (79.) ● | -07:51 (776.) ● | +06:07 (3578.) ● |
Wechsel | 03:40:34 | 00:06:35 | - | +00:23 (170.) ● | +00:42 (1438.) ● | +00:32 (3774.) ● | |
Laufen | 0.4 km | 03:43:04 | 00:02:30 | 06:15 min/km | -00:01 (154.) ● | +00:04 (1307.) ● | +00:16 (4236.) ● |
Laufen | 1.4 km | 03:48:24 | 00:05:20 | 05:20 min/km | -00:06 (148.) ● | +00:02 (1244.) ● | +00:28 (4083.) ● |
Laufen | 2.6 km | 03:55:45 | 00:07:21 | 06:07 min/km | -00:13 (137.) ● | -00:02 (1184.) ● | +00:38 (4046.) ● |
Laufen | 4 km | 04:03:26 | 00:07:41 | 05:29 min/km | -00:01 (150.) ● | +00:07 (1259.) ● | +00:46 (4178.) ● |
Laufen | 5.3 km | 04:10:06 | 00:06:40 | 05:07 min/km | ±00:00 (151.) ● | +00:08 (1290.) ● | +00:43 (4215.) ● |
Laufen | 6.7 km | 04:17:24 | 00:07:18 | 05:12 min/km | ±00:00 (155.) ● | +00:09 (1275.) ● | +00:48 (4208.) ● |
Laufen | 7.8 km | 04:23:45 | 00:06:21 | 05:46 min/km | -00:05 (143.) ● | +00:02 (1222.) ● | +00:37 (4102.) ● |
Laufen | 9.2 km | 04:31:45 | 00:08:00 | 05:42 min/km | +00:07 (160.) ● | +00:16 (1325.) ● | +00:57 (4298.) ● |
Laufen | 10.4 km | 04:37:54 | 00:06:09 | 05:07 min/km | -00:04 (143.) ● | +00:04 (1219.) ● | +00:38 (4128.) ● |
Laufen | 10.8 km | 04:40:35 | 00:02:41 | 06:42 min/km | -00:03 (140.) ● | +00:03 (1263.) ● | +00:18 (4201.) ● |
Laufen | 11.8 km | 04:46:12 | 00:05:37 | 05:37 min/km | -00:11 (137.) ● | -00:03 (1168.) ● | +00:30 (3999.) ● |
Laufen | 13 km | 04:53:54 | 00:07:42 | 06:25 min/km | -00:25 (128.) ● | -00:13 (1096.) ● | +00:35 (3882.) ● |
Laufen | 14.4 km | 05:01:57 | 00:08:03 | 05:44 min/km | -00:03 (151.) ● | +00:05 (1248.) ● | +00:48 (4119.) ● |
Laufen | 15.7 km | 05:08:51 | 00:06:54 | 05:18 min/km | -00:08 (140.) ● | ±00:00 (1191.) ● | +00:39 (4031.) ● |
Laufen | 17.1 km | 05:16:20 | 00:07:29 | 05:20 min/km | -00:09 (144.) ● | ±00:00 (1207.) ● | +00:41 (4024.) ● |
Laufen | 18.2 km | 05:22:48 | 00:06:28 | 05:52 min/km | -00:15 (133.) ● | -00:08 (1137.) ● | +00:29 (3907.) ● |
Laufen | 19.6 km | 05:30:49 | 00:08:01 | 05:43 min/km | -00:08 (140.) ● | +00:01 (1210.) ● | +00:40 (3997.) ● |
Laufen | 20.8 km | 05:36:48 | 00:05:59 | 04:59 min/km | -00:12 (131.) ● | -00:07 (1104.) ● | +00:22 (3786.) ● |
Laufen | 21.1 km | 05:38:34 | 00:01:46 | 05:53 min/km | -00:11 (76.) ● | -00:09 (805.) ● | -00:04 (3245.) ● |
Laufen | 21.1 km | 05:38:34 | 01:58:00 | 05:35 min/km | -02:08 (144.) ● | +00:19 (1195.) ● | +10:49 (4059.) ● |
Total | 112.5 km | 05:38:34 | 05:38:34 | 19.94 km/h | -10:40 (122.) ● | -04:03 (1086.) ● | +23:17 (3949.) ● |