Silvia Bach -
Ironman 70.3 Lahti 2023

Quick facts

4049/1142/131Alle/Geschlecht/AK

F45-49Altersklasse

2233Startnummer

ESPNationalität


32:24	2:58:19	2:00:28	5:41:19

Vergleiche Silvia Bach mit anderen Athleten!

2233 Bach

2335 Torres Mont ×

2253 Lyons ×

2349 Wunderlich ×

2190 Couture ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:24	00:32:24	01:42 min/100m	-08:13 (9.) ●	-06:45 (272.) ●	-04:10 (1377.) ●
Wechsel		00:36:58	00:04:34	-	-01:11 (58.) ●	-00:59 (656.) ●	-00:32 (2338.) ●
Radfahren	14.3 km	01:04:16	00:27:18	31.43 km/h	+00:12 (169.) ●	+00:35 (1303.) ●	+02:27 (4420.) ●
Radfahren	28.2 km	01:28:51	00:24:35	33.93 km/h	+00:07 (158.) ●	+00:29 (1269.) ●	+02:17 (4377.) ●
Radfahren	39.8 km	01:52:30	00:23:39	29.43 km/h	+00:21 (164.) ●	+00:31 (1283.) ●	+02:21 (4350.) ●
Radfahren	49.8 km	02:11:49	00:19:19	31.06 km/h	-00:09 (132.) ●	-00:06 (1105.) ●	+01:32 (4113.) ●
Radfahren	60.7 km	02:34:59	00:23:10	28.23 km/h	+00:17 (160.) ●	+00:38 (1314.) ●	+02:35 (4412.) ●
Radfahren	71 km	02:56:27	00:21:28	28.79 km/h	+00:13 (162.) ●	+00:26 (1285.) ●	+02:23 (4356.) ●
Radfahren	82.5 km	03:18:42	00:22:15	31.01 km/h	+00:28 (166.) ●	+00:48 (1394.) ●	+02:32 (4468.) ●
Radfahren	89.5 km	03:35:17	00:16:35	25.33 km/h	+00:18 (164.) ●	+00:37 (1371.) ●	+01:49 (4384.) ●
Radfahren	89.5 km	03:35:17	02:58:19	30.11 km/h	+01:47 (157.) ●	+03:58 (1276.) ●	+17:56 (4336.) ●
Wechsel		03:40:51	00:05:34	-	-00:38 (100.) ●	-00:19 (1046.) ●	-00:29 (2682.) ●
Laufen	0.4 km	03:43:09	00:02:18	05:45 min/km	-00:13 (79.) ●	-00:08 (913.) ●	+00:04 (3492.) ●
Laufen	1.4 km	03:48:15	00:05:06	05:06 min/km	-00:20 (115.) ●	-00:12 (1037.) ●	+00:14 (3695.) ●
Laufen	2.6 km	03:55:57	00:07:42	06:24 min/km	+00:08 (172.) ●	+00:19 (1365.) ●	+00:59 (4342.) ●
Laufen	4 km	04:04:01	00:08:04	05:45 min/km	+00:22 (186.) ●	+00:30 (1447.) ●	+01:09 (4485.) ●
Laufen	5.3 km	04:10:41	00:06:40	05:07 min/km	±00:00 (152.) ●	+00:08 (1291.) ●	+00:43 (4216.) ●
Laufen	6.7 km	04:17:51	00:07:10	05:07 min/km	-00:08 (144.) ●	+00:01 (1200.) ●	+00:40 (4097.) ●
Laufen	7.8 km	04:24:14	00:06:23	05:48 min/km	-00:03 (145.) ●	+00:04 (1241.) ●	+00:39 (4139.) ●
Laufen	9.2 km	04:32:08	00:07:54	05:38 min/km	+00:01 (150.) ●	+00:10 (1270.) ●	+00:51 (4212.) ●
Laufen	10.4 km	04:38:23	00:06:15	05:12 min/km	+00:02 (153.) ●	+00:10 (1286.) ●	+00:44 (4238.) ●
Laufen	10.8 km	04:41:07	00:02:44	06:49 min/km	±00:00 (152.) ●	+00:06 (1344.) ●	+00:21 (4338.) ●
Laufen	11.8 km	04:46:57	00:05:50	05:50 min/km	+00:02 (162.) ●	+00:10 (1321.) ●	+00:43 (4257.) ●
Laufen	13 km	04:55:04	00:08:07	06:45 min/km	±00:00 (157.) ●	+00:12 (1281.) ●	+01:00 (4197.) ●
Laufen	14.4 km	05:03:19	00:08:15	05:53 min/km	+00:09 (167.) ●	+00:17 (1340.) ●	+01:00 (4276.) ●
Laufen	15.7 km	05:10:17	00:06:58	05:21 min/km	-00:04 (146.) ●	+00:04 (1240.) ●	+00:43 (4105.) ●
Laufen	17.1 km	05:17:51	00:07:34	05:24 min/km	-00:04 (150.) ●	+00:05 (1247.) ●	+00:46 (4101.) ●
Laufen	18.2 km	05:24:35	00:06:44	06:07 min/km	+00:01 (152.) ●	+00:08 (1275.) ●	+00:45 (4152.) ●
Laufen	19.6 km	05:32:51	00:08:16	05:54 min/km	+00:07 (167.) ●	+00:16 (1337.) ●	+00:55 (4219.) ●
Laufen	20.8 km	05:39:17	00:06:26	05:21 min/km	+00:15 (174.) ●	+00:20 (1392.) ●	+00:49 (4285.) ●
Laufen	21.1 km	05:41:19	00:02:02	06:46 min/km	+00:05 (174.) ●	+00:07 (1424.) ●	+00:12 (4396.) ●
Laufen	21.1 km	05:41:19	02:00:28	05:42 min/km	+00:20 (153.) ●	+02:47 (1279.) ●	+13:17 (4201.) ●
Total	112.5 km	05:41:19	05:41:19	19.78 km/h	-07:55 (131.) ●	-01:18 (1142.) ●	+26:02 (4049.) ●

Ges	Sex	Ak	Name	#	AK
3992	1111	126	Maria Ekstrom	2206	F45-49	SWE	00:41:12	02:49:58	01:59:30	05:39:35
4003	1119	127	Michelle Doyle	2209	F45-49	IRL	00:41:38	02:46:28	01:59:58	05:39:54
4015	1124	128	Virginie Kruse	2152	F45-49	DEU	00:37:46	03:01:25	01:48:52	05:40:17
4026	1128	129	Melissa Torres Mont	2335	F45-49	PRI	00:46:42	02:53:37	01:50:39	05:40:37
4039	1136	130	Gina Lyons	2253	F45-49	IRL	00:41:24	03:00:08	01:49:09	05:40:54
4049	1142	131	Silvia Bach	2233	F45-49	ESP	00:32:24	02:58:19	02:00:28	05:41:19
4101	1172	132	Kelli Wunderlich	2349	F45-49	USA	00:35:19	02:51:07	02:06:38	05:43:27
4118	1184	133	Mireille Couture	2190	F45-49	CAN	00:45:37	02:53:11	01:55:55	05:44:19
4131	1193	134	Zoe Bellinghausen	2367	F45-49	USA	00:40:23	02:55:37	01:55:31	05:44:55
4136	1196	135	Jenna Lepisto	2163	F45-49	USA	00:33:38	03:00:02	02:00:07	05:45:08