Martin Courtenay -
Ironman 70.3 Lahti 2023

Quick facts

2970/2446/139Alle/Geschlecht/AK

M55-59Altersklasse

2342Startnummer

CANNationalität


32:25	2:30:11	1:58:03	5:13:20

Vergleiche Martin Courtenay mit anderen Athleten!

2342 Courtenay

2432 Narvaez ×

2556 Ziegler ×

2515 Yulita ×

2359 Garcia ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:25	00:32:25	01:42 min/100m	-04:30 (39.) ●	-02:37 (1111.) ●	-04:09 (1385.) ●
Wechsel		00:36:27	00:04:02	-	-01:26 (22.) ●	-00:48 (1039.) ●	-01:04 (1375.) ●
Radfahren	14.3 km	01:00:04	00:23:37	36.33 km/h	-01:15 (81.) ●	-00:06 (1818.) ●	-01:14 (1981.) ●
Radfahren	28.2 km	01:21:25	00:21:21	39.06 km/h	-00:41 (92.) ●	+00:08 (1972.) ●	-00:57 (2152.) ●
Radfahren	39.8 km	01:41:30	00:20:05	34.66 km/h	-00:56 (84.) ●	-00:07 (1884.) ●	-01:13 (2055.) ●
Radfahren	49.8 km	01:58:34	00:17:04	35.16 km/h	-00:28 (109.) ●	+00:16 (2174.) ●	-00:43 (2420.) ●
Radfahren	60.7 km	02:17:28	00:18:54	34.6 km/h	-01:24 (51.) ●	-00:30 (1656.) ●	-01:41 (1743.) ●
Radfahren	71 km	02:35:01	00:17:33	35.21 km/h	-01:13 (77.) ●	-00:21 (1789.) ●	-01:32 (1880.) ●
Radfahren	82.5 km	02:52:55	00:17:54	38.55 km/h	-01:30 (41.) ●	-00:47 (1588.) ●	-01:49 (1654.) ●
Radfahren	89.5 km	03:06:38	00:13:43	30.62 km/h	-01:25 (80.) ●	-00:20 (1832.) ●	-01:03 (2030.) ●
Radfahren	89.5 km	03:06:38	02:30:11	35.76 km/h	-08:52 (75.) ●	-01:47 (1827.) ●	-10:12 (1954.) ●
Wechsel		03:15:17	00:08:39	-	+01:19 (214.) ●	+02:30 (2979.) ●	+02:36 (4784.) ●
Laufen	0.4 km	03:17:45	00:02:28	06:10 min/km	+00:08 (199.) ●	+00:21 (2885.) ●	+00:14 (4137.) ●
Laufen	1.4 km	03:23:00	00:05:15	05:15 min/km	+00:17 (199.) ●	+00:39 (2784.) ●	+00:23 (3961.) ●
Laufen	2.6 km	03:30:03	00:07:03	05:52 min/km	+00:16 (191.) ●	+00:45 (2739.) ●	+00:20 (3745.) ●
Laufen	4 km	03:37:37	00:07:34	05:24 min/km	+00:33 (212.) ●	+01:02 (2879.) ●	+00:39 (4074.) ●
Laufen	5.3 km	03:44:23	00:06:46	05:12 min/km	+00:44 (230.) ●	+01:10 (2966.) ●	+00:49 (4300.) ●
Laufen	6.7 km	03:51:56	00:07:33	05:23 min/km	+00:55 (232.) ●	+01:26 (3015.) ●	+01:03 (4409.) ●
Laufen	7.8 km	03:58:43	00:06:47	06:10 min/km	+00:57 (230.) ●	+01:24 (3034.) ●	+01:03 (4494.) ●
Laufen	9.2 km	04:06:45	00:08:02	05:44 min/km	+00:52 (227.) ●	+01:23 (2986.) ●	+00:59 (4337.) ●
Laufen	10.4 km	04:13:25	00:06:40	05:33 min/km	+00:58 (237.) ●	+01:29 (3071.) ●	+01:09 (4583.) ●
Laufen	10.8 km	04:15:46	00:02:21	05:52 min/km	-00:05 (135.) ●	+00:07 (2445.) ●	-00:02 (3099.) ●
Laufen	11.8 km	04:21:09	00:05:23	05:23 min/km	+00:09 (184.) ●	+00:36 (2706.) ●	+00:16 (3690.) ●
Laufen	13 km	04:28:36	00:07:27	06:12 min/km	+00:15 (187.) ●	+00:48 (2689.) ●	+00:20 (3646.) ●
Laufen	14.4 km	04:36:46	00:08:10	05:49 min/km	+00:46 (218.) ●	+01:20 (2909.) ●	+00:55 (4201.) ●
Laufen	15.7 km	04:43:32	00:06:46	05:12 min/km	+00:23 (197.) ●	+00:54 (2770.) ●	+00:31 (3892.) ●
Laufen	17.1 km	04:50:31	00:06:59	04:59 min/km	+00:03 (166.) ●	+00:36 (2577.) ●	+00:11 (3479.) ●
Laufen	18.2 km	04:57:06	00:06:35	05:59 min/km	+00:30 (205.) ●	+00:58 (2826.) ●	+00:36 (4023.) ●
Laufen	19.6 km	05:05:21	00:08:15	05:53 min/km	+00:43 (215.) ●	+01:17 (2878.) ●	+00:54 (4209.) ●
Laufen	20.8 km	05:11:28	00:06:07	05:05 min/km	+00:21 (193.) ●	+00:48 (2754.) ●	+00:30 (3959.) ●
Laufen	21.1 km	05:13:20	00:01:52	06:13 min/km	-01:23 (188.) ●	+00:05 (2714.) ●	+00:02 (3793.) ●
Laufen	21.1 km	05:13:20	01:58:03	05:35 min/km	+07:22 (213.) ●	+17:08 (2866.) ●	+10:52 (4062.) ●
Total	112.5 km	05:13:20	05:13:20	21.54 km/h	-06:07 (139.) ●	+14:26 (2446.) ●	-01:57 (2970.) ●

Ges	Sex	Ak	Name	#	AK
2899	2408	134	Joe Terry	2392	M55-59	USA	00:36:24	02:32:38	01:49:28	05:12:11
2923	2422	135	Vincent Prou	2431	M55-59	FRA	00:36:12	02:43:04	01:41:12	05:12:30
2933	2429	136	Peter Hollick	2555	M55-59	ZAF	00:36:29	02:40:33	01:44:28	05:12:47
2951	2438	137	Manuel Narvaez	2432	M55-59	ESP	00:33:25	02:38:22	01:45:53	05:13:06
2959	2442	138	Jonathan Ziegler	2556	M55-59	USA	00:36:23	02:35:58	01:46:39	05:13:14
2970	2446	139	Martin Courtenay	2342	M55-59	CAN	00:32:25	02:30:11	01:58:03	05:13:20
2978	2450	140	Eduardo Ariel Yulita	2515	M55-59	ARG	00:42:18	02:39:32	01:39:48	05:13:28
2990	2454	141	Juan Garcia	2359	M55-59	ESP	00:39:35	02:31:55	01:51:24	05:13:39
3009	2462	142	Panos Kakoullis	2512	M55-59	GBR	00:38:10	02:32:29	01:47:51	05:14:08
3018	2465	143	Frank Metzger	2458	M55-59	DEU	00:40:29	02:30:19	01:50:04	05:14:25