Erika Ostrander -
Ironman 70.3 Lahti 2023
Quick facts
4802/1641/211Alle/Geschlecht/AK
F45-49Altersklasse
2348Startnummer
MEXNationalität
46:57 | 3:00:20 | 2:20:23 | 6:22:06 |
Vergleiche Erika Ostrander mit anderen Athleten!
2348 Ostrander
2338 Monfilier de Farias ×
2333 Vorster ×
2280 Kenon ×
2180 Fairley ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:57 | 00:46:57 | 02:28 min/100m | +06:20 (226.) ● | +07:48 (1784.) ● | +10:23 (4975.) ● |
Wechsel | 00:53:40 | 00:06:43 | - | +00:58 (200.) ● | +01:10 (1586.) ● | +01:37 (4588.) ● | |
Radfahren | 14.3 km | 01:22:58 | 00:29:18 | 29.28 km/h | +02:12 (219.) ● | +02:35 (1694.) ● | +04:27 (4928.) ● |
Radfahren | 28.2 km | 01:47:34 | 00:24:36 | 33.9 km/h | +00:08 (161.) ● | +00:30 (1275.) ● | +02:18 (4385.) ● |
Radfahren | 39.8 km | 02:10:43 | 00:23:09 | 30.06 km/h | -00:09 (140.) ● | +00:01 (1137.) ● | +01:51 (4139.) ● |
Radfahren | 49.8 km | 02:30:00 | 00:19:17 | 31.11 km/h | -00:11 (130.) ● | -00:08 (1098.) ● | +01:30 (4104.) ● |
Radfahren | 60.7 km | 02:53:09 | 00:23:09 | 28.25 km/h | +00:16 (159.) ● | +00:37 (1310.) ● | +02:34 (4408.) ● |
Radfahren | 71 km | 03:14:25 | 00:21:16 | 29.06 km/h | +00:01 (152.) ● | +00:14 (1223.) ● | +02:11 (4275.) ● |
Radfahren | 82.5 km | 03:36:50 | 00:22:25 | 30.78 km/h | +00:38 (176.) ● | +00:58 (1437.) ● | +02:42 (4531.) ● |
Radfahren | 89.5 km | 03:54:00 | 00:17:10 | 24.47 km/h | +00:53 (189.) ● | +01:12 (1520.) ● | +02:24 (4610.) ● |
Radfahren | 89.5 km | 03:54:00 | 03:00:20 | 29.78 km/h | +03:48 (172.) ● | +05:59 (1351.) ● | +19:57 (4436.) ● |
Wechsel | 04:01:43 | 00:07:43 | - | +01:31 (212.) ● | +01:50 (1682.) ● | +01:40 (4435.) ● | |
Laufen | 0.4 km | 04:04:27 | 00:02:44 | 06:50 min/km | +00:13 (201.) ● | +00:18 (1629.) ● | +00:30 (4753.) ● |
Laufen | 1.4 km | 04:10:02 | 00:05:35 | 05:35 min/km | +00:09 (181.) ● | +00:17 (1423.) ● | +00:43 (4386.) ● |
Laufen | 2.6 km | 04:18:14 | 00:08:12 | 06:49 min/km | +00:38 (194.) ● | +00:49 (1550.) ● | +01:29 (4647.) ● |
Laufen | 4 km | 04:26:10 | 00:07:56 | 05:40 min/km | +00:14 (171.) ● | +00:22 (1393.) ● | +01:01 (4388.) ● |
Laufen | 5.3 km | 04:33:06 | 00:06:56 | 05:20 min/km | +00:16 (174.) ● | +00:24 (1419.) ● | +00:59 (4440.) ● |
Laufen | 6.7 km | 04:41:03 | 00:07:57 | 05:40 min/km | +00:39 (200.) ● | +00:48 (1567.) ● | +01:27 (4682.) ● |
Laufen | 7.8 km | 04:48:27 | 00:07:24 | 06:43 min/km | +00:58 (213.) ● | +01:05 (1679.) ● | +01:40 (4833.) ● |
Laufen | 9.2 km | 04:57:21 | 00:08:54 | 06:21 min/km | +01:01 (211.) ● | +01:10 (1673.) ● | +01:51 (4840.) ● |
Laufen | 10.4 km | 05:04:55 | 00:07:34 | 06:18 min/km | +01:21 (233.) ● | +01:29 (1786.) ● | +02:03 (4996.) ● |
Laufen | 10.8 km | 05:08:07 | 00:03:12 | 07:59 min/km | +00:28 (219.) ● | +00:34 (1738.) ● | +00:49 (4941.) ● |
Laufen | 11.8 km | 05:15:00 | 00:06:53 | 06:53 min/km | +01:05 (218.) ● | +01:13 (1722.) ● | +01:46 (4902.) ● |
Laufen | 13 km | 05:24:41 | 00:09:41 | 08:04 min/km | +01:34 (219.) ● | +01:46 (1707.) ● | +02:34 (4883.) ● |
Laufen | 14.4 km | 05:35:10 | 00:10:29 | 07:29 min/km | +02:23 (243.) ● | +02:31 (1853.) ● | +03:14 (5099.) ● |
Laufen | 15.7 km | 05:44:04 | 00:08:54 | 06:50 min/km | +01:52 (240.) ● | +02:00 (1822.) ● | +02:39 (5053.) ● |
Laufen | 17.1 km | 05:53:48 | 00:09:44 | 06:57 min/km | +02:06 (239.) ● | +02:15 (1838.) ● | +02:56 (5073.) ● |
Laufen | 18.2 km | 06:02:59 | 00:09:11 | 08:20 min/km | +02:28 (246.) ● | +02:35 (1887.) ● | +03:12 (5147.) ● |
Laufen | 19.6 km | 06:14:10 | 00:11:11 | 07:59 min/km | +03:02 (248.) ● | +03:11 (1911.) ● | +03:50 (5174.) ● |
Laufen | 20.8 km | 06:20:11 | 00:06:01 | 05:00 min/km | -00:10 (136.) ● | -00:05 (1126.) ● | +00:24 (3828.) ● |
Laufen | 21.1 km | 06:22:06 | 00:01:55 | 06:23 min/km | -00:02 (137.) ● | ±00:00 (1188.) ● | +00:05 (3985.) ● |
Laufen | 21.1 km | 06:22:06 | 02:20:23 | 06:39 min/km | +20:15 (219.) ● | +22:42 (1717.) ● | +33:12 (4904.) ● |
Total | 112.5 km | 06:22:06 | 06:22:06 | 17.67 km/h | +32:52 (211.) ● | +39:29 (1641.) ● | +01:06:49 (4802.) ● |