Allyson Delannoy -
Ironman 70.3 Lahti 2023

Quick facts

3909/1058/118Alle/Geschlecht/AK

F45-49Altersklasse

2357Startnummer

FRANationalität


41:57	2:51:19	1:54:07	5:37:17

Vergleiche Allyson Delannoy mit anderen Athleten!

2357 Delannoy

2216 Siebra ×

2307 Cherkab ×

2336 Corvetto ×

2382 Riat ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:57	00:41:57	02:12 min/100m	+01:20 (170.) ●	+02:48 (1429.) ●	+05:23 (4398.) ●
Wechsel		00:47:08	00:05:11	-	-00:34 (107.) ●	-00:22 (1026.) ●	+00:05 (3311.) ●
Radfahren	14.3 km	01:12:39	00:25:31	33.63 km/h	-01:35 (73.) ●	-01:12 (709.) ●	+00:40 (3473.) ●
Radfahren	28.2 km	01:36:01	00:23:22	35.69 km/h	-01:06 (96.) ●	-00:44 (852.) ●	+01:04 (3729.) ●
Radfahren	39.8 km	01:57:53	00:21:52	31.83 km/h	-01:26 (68.) ●	-01:16 (671.) ●	+00:34 (3393.) ●
Radfahren	49.8 km	02:16:23	00:18:30	32.43 km/h	-00:58 (90.) ●	-00:55 (797.) ●	+00:43 (3614.) ●
Radfahren	60.7 km	02:38:31	00:22:08	29.55 km/h	-00:45 (110.) ●	-00:24 (1005.) ●	+01:33 (3988.) ●
Radfahren	71 km	02:59:44	00:21:13	29.13 km/h	-00:02 (149.) ●	+00:11 (1213.) ●	+02:08 (4260.) ●
Radfahren	82.5 km	03:22:03	00:22:19	30.92 km/h	+00:32 (173.) ●	+00:52 (1407.) ●	+02:36 (4493.) ●
Radfahren	89.5 km	03:38:27	00:16:24	25.61 km/h	+00:07 (159.) ●	+00:26 (1326.) ●	+01:38 (4302.) ●
Radfahren	89.5 km	03:38:27	02:51:19	31.35 km/h	-05:13 (116.) ●	-03:02 (1004.) ●	+10:56 (3937.) ●
Wechsel		03:43:10	00:04:43	-	-01:29 (41.) ●	-01:10 (571.) ●	-01:20 (1451.) ●
Laufen	0.4 km	03:45:31	00:02:21	05:52 min/km	-00:10 (100.) ●	-00:05 (1026.) ●	+00:07 (3724.) ●
Laufen	1.4 km	03:50:24	00:04:53	04:53 min/km	-00:33 (73.) ●	-00:25 (820.) ●	+00:01 (3284.) ●
Laufen	2.6 km	03:57:10	00:06:46	05:38 min/km	-00:48 (85.) ●	-00:37 (816.) ●	+00:03 (3355.) ●
Laufen	4 km	04:04:13	00:07:03	05:02 min/km	-00:39 (78.) ●	-00:31 (813.) ●	+00:08 (3385.) ●
Laufen	5.3 km	04:10:13	00:06:00	04:36 min/km	-00:40 (77.) ●	-00:32 (794.) ●	+00:03 (3344.) ●
Laufen	6.7 km	04:16:53	00:06:40	04:45 min/km	-00:38 (90.) ●	-00:29 (860.) ●	+00:10 (3495.) ●
Laufen	7.8 km	04:22:47	00:05:54	05:21 min/km	-00:32 (95.) ●	-00:25 (879.) ●	+00:10 (3511.) ●
Laufen	9.2 km	04:30:21	00:07:34	05:24 min/km	-00:19 (120.) ●	-00:10 (1080.) ●	+00:31 (3883.) ●
Laufen	10.4 km	04:36:17	00:05:56	04:56 min/km	-00:17 (129.) ●	-00:09 (1087.) ●	+00:25 (3888.) ●
Laufen	10.8 km	04:38:58	00:02:41	06:42 min/km	-00:03 (142.) ●	+00:03 (1265.) ●	+00:18 (4203.) ●
Laufen	11.8 km	04:44:37	00:05:39	05:39 min/km	-00:09 (141.) ●	-00:01 (1186.) ●	+00:32 (4037.) ●
Laufen	13 km	04:52:43	00:08:06	06:45 min/km	-00:01 (155.) ●	+00:11 (1269.) ●	+00:59 (4184.) ●
Laufen	14.4 km	05:00:53	00:08:10	05:49 min/km	+00:04 (158.) ●	+00:12 (1293.) ●	+00:55 (4202.) ●
Laufen	15.7 km	05:07:44	00:06:51	05:16 min/km	-00:11 (138.) ●	-00:03 (1171.) ●	+00:36 (3986.) ●
Laufen	17.1 km	05:15:00	00:07:16	05:11 min/km	-00:22 (124.) ●	-00:13 (1080.) ●	+00:28 (3804.) ●
Laufen	18.2 km	05:21:22	00:06:22	05:47 min/km	-00:21 (123.) ●	-00:14 (1069.) ●	+00:23 (3782.) ●
Laufen	19.6 km	05:29:21	00:07:59	05:42 min/km	-00:10 (137.) ●	-00:01 (1194.) ●	+00:38 (3971.) ●
Laufen	20.8 km	05:35:21	00:06:00	05:00 min/km	-00:11 (135.) ●	-00:06 (1115.) ●	+00:23 (3808.) ●
Laufen	21.1 km	05:37:17	00:01:56	06:26 min/km	-00:01 (146.) ●	+00:01 (1224.) ●	+00:06 (4059.) ●
Laufen	21.1 km	05:37:17	01:54:07	05:24 min/km	-06:01 (116.) ●	-03:34 (1039.) ●	+06:56 (3799.) ●
Total	112.5 km	05:37:17	05:37:17	20.01 km/h	-11:57 (118.) ●	-05:20 (1058.) ●	+22:00 (3909.) ●

Ges	Sex	Ak	Name	#	AK
3860	1026	113	Lindi Harmsen	2391	F45-49	ZAF	00:40:06	02:57:11	01:49:23	05:35:42
3869	1032	114	Malgorzata Harasimiuk-Grodzka	2362	F45-49	POL	00:40:49	02:48:52	01:55:53	05:35:57
3876	1037	115	Claire Jackson	2252	F45-49	GBR	00:39:18	02:51:49	01:55:55	05:36:08
3882	1041	116	Simone Siebra	2216	F45-49	BRA	00:43:17	02:50:32	01:50:51	05:36:19
3894	1050	117	Lamyaa Cherkab	2307	F45-49	MAR	00:39:46	02:53:15	01:51:37	05:36:46
3909	1058	118	Allyson Delannoy	2357	F45-49	FRA	00:41:57	02:51:19	01:54:07	05:37:17
3912	1060	119	Marcia Corvetto	2336	F45-49	CHL	00:43:57	02:57:17	01:46:48	05:37:24
3931	1072	120	Delphine Riat	2382	F45-49	CHE	00:36:34	02:42:15	02:09:19	05:38:06
3934	1075	121	Katrien Wybouw	2373	F45-49	BEL	00:38:33	02:52:42	01:56:43	05:38:16
3949	1086	122	Josefine Ostfeldt	2232	F45-49	SWE	00:42:00	02:46:30	01:58:00	05:38:34