Wu Shu -
Ironman 70.3 Lahti 2023

Quick facts

4449/1404/165Alle/Geschlecht/AK

F45-49Altersklasse

2381Startnummer

CHNNationalität


57:05	2:56:59	1:53:12	5:58:13

Vergleiche Wu Shu mit anderen Athleten!

2381 Shu

2339 Ortiz ×

2275 Falge ×

2178 Mazard ×

2298 Sathe ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:57:05	00:57:05	03:00 min/100m	+16:28 (253.) ●	+17:56 (1965.) ●	+20:31 (5265.) ●
Wechsel		01:02:31	00:05:26	-	-00:19 (129.) ●	-00:07 (1143.) ●	+00:20 (3620.) ●
Radfahren	14.3 km	01:29:48	00:27:17	31.45 km/h	+00:11 (168.) ●	+00:34 (1296.) ●	+02:26 (4409.) ●
Radfahren	28.2 km	01:54:29	00:24:41	33.79 km/h	+00:13 (164.) ●	+00:35 (1302.) ●	+02:23 (4417.) ●
Radfahren	39.8 km	02:17:21	00:22:52	30.44 km/h	-00:26 (127.) ●	-00:16 (1053.) ●	+01:34 (4008.) ●
Radfahren	49.8 km	02:36:54	00:19:33	30.69 km/h	+00:05 (152.) ●	+00:08 (1179.) ●	+01:46 (4218.) ●
Radfahren	60.7 km	03:00:01	00:23:07	28.29 km/h	+00:14 (156.) ●	+00:35 (1299.) ●	+02:32 (4393.) ●
Radfahren	71 km	03:21:11	00:21:10	29.2 km/h	-00:05 (147.) ●	+00:08 (1200.) ●	+02:05 (4243.) ●
Radfahren	82.5 km	03:43:24	00:22:13	31.06 km/h	+00:26 (165.) ●	+00:46 (1381.) ●	+02:30 (4452.) ●
Radfahren	89.5 km	03:59:30	00:16:06	26.09 km/h	-00:11 (143.) ●	+00:08 (1224.) ●	+01:20 (4141.) ●
Radfahren	89.5 km	03:59:30	02:56:59	30.34 km/h	+00:27 (146.) ●	+02:38 (1221.) ●	+16:36 (4263.) ●
Wechsel		04:05:01	00:05:31	-	-00:41 (98.) ●	-00:22 (1029.) ●	-00:32 (2625.) ●
Laufen	0.4 km	04:07:20	00:02:19	05:47 min/km	-00:12 (87.) ●	-00:07 (954.) ●	+00:05 (3583.) ●
Laufen	1.4 km	04:12:35	00:05:15	05:15 min/km	-00:11 (135.) ●	-00:03 (1178.) ●	+00:23 (3962.) ●
Laufen	2.6 km	04:19:59	00:07:24	06:09 min/km	-00:10 (140.) ●	+00:01 (1215.) ●	+00:41 (4096.) ●
Laufen	4 km	04:27:05	00:07:06	05:04 min/km	-00:36 (87.) ●	-00:28 (854.) ●	+00:11 (3470.) ●
Laufen	5.3 km	04:33:08	00:06:03	04:39 min/km	-00:37 (82.) ●	-00:29 (835.) ●	+00:06 (3421.) ●
Laufen	6.7 km	04:40:00	00:06:52	04:54 min/km	-00:26 (117.) ●	-00:17 (1011.) ●	+00:22 (3780.) ●
Laufen	7.8 km	04:45:43	00:05:43	05:11 min/km	-00:43 (67.) ●	-00:36 (727.) ●	-00:01 (3210.) ●
Laufen	9.2 km	04:52:55	00:07:12	05:08 min/km	-00:41 (82.) ●	-00:32 (811.) ●	+00:09 (3418.) ●
Laufen	10.4 km	04:58:37	00:05:42	04:44 min/km	-00:31 (95.) ●	-00:23 (900.) ●	+00:11 (3535.) ●
Laufen	10.8 km	05:01:23	00:02:46	06:54 min/km	+00:02 (164.) ●	+00:08 (1394.) ●	+00:23 (4409.) ●
Laufen	11.8 km	05:06:57	00:05:34	05:34 min/km	-00:14 (131.) ●	-00:06 (1134.) ●	+00:27 (3946.) ●
Laufen	13 km	05:15:06	00:08:09	06:47 min/km	+00:02 (158.) ●	+00:14 (1301.) ●	+01:02 (4228.) ●
Laufen	14.4 km	05:22:54	00:07:48	05:34 min/km	-00:18 (129.) ●	-00:10 (1100.) ●	+00:33 (3871.) ●
Laufen	15.7 km	05:29:33	00:06:39	05:06 min/km	-00:23 (116.) ●	-00:15 (1047.) ●	+00:24 (3766.) ●
Laufen	17.1 km	05:36:45	00:07:12	05:08 min/km	-00:26 (113.) ●	-00:17 (1039.) ●	+00:24 (3737.) ●
Laufen	18.2 km	05:42:59	00:06:14	05:40 min/km	-00:29 (110.) ●	-00:22 (961.) ●	+00:15 (3597.) ●
Laufen	19.6 km	05:50:29	00:07:30	05:21 min/km	-00:39 (93.) ●	-00:30 (881.) ●	+00:09 (3391.) ●
Laufen	20.8 km	05:56:11	00:05:42	04:45 min/km	-00:29 (93.) ●	-00:24 (861.) ●	+00:05 (3327.) ●
Laufen	21.1 km	05:58:13	00:02:02	06:46 min/km	+00:05 (177.) ●	+00:07 (1427.) ●	+00:12 (4400.) ●
Laufen	21.1 km	05:58:13	01:53:12	05:21 min/km	-06:56 (109.) ●	-04:29 (1003.) ●	+06:01 (3729.) ●
Total	112.5 km	05:58:13	05:58:13	18.84 km/h	+08:59 (165.) ●	+15:36 (1404.) ●	+42:56 (4449.) ●

Ges	Sex	Ak	Name	#	AK
4385	1353	160	Rosa Laura Saggese Elbooz	2195	F45-49	USA	00:42:39	02:56:48	02:03:23	05:55:17
4387	1355	161	Nicole Urbanski	2158	F45-49	USA	00:38:45	03:02:53	02:03:11	05:55:20
4403	1365	162	Wiwik Pujiati	2317	F45-49	IDN	00:43:42	03:10:44	01:49:44	05:56:05
4423	1382	163	Jennifer Ortiz	2339	F45-49	AUS	00:39:46	02:57:24	02:07:21	05:57:10
4426	1384	164	Radka Falge	2275	F45-49	CZE	00:41:05	02:59:41	02:03:18	05:57:20
4449	1404	165	Wu Shu	2381	F45-49	CHN	00:57:05	02:56:59	01:53:12	05:58:13
4457	1411	166	Laurence Mazard	2178	F45-49	FRA	00:41:30	03:07:03	01:58:00	05:58:35
4458	1412	167	Ketaki Sathe	2298	F45-49	IND	00:47:44	03:03:57	01:52:09	05:58:47
4461	1414	168	Lisa Kelly	2169	F45-49	USA	00:40:22	03:04:41	02:00:37	05:58:57
4476	1422	169	Monique Radman	2411	F45-49	USA	00:38:31	03:07:55	02:01:30	05:59:56