Stephan Bole -
Ironman 70.3 Lahti 2023

Quick facts

1603/1471/31Alle/Geschlecht/AK

M55-59Altersklasse

2382Startnummer

FRANationalität


33:59	2:32:24	1:31:04	4:46:32

Vergleiche Stephan Bole mit anderen Athleten!

2382 Bole

2452 Poppe ×

2345 Smit ×

2475 Albrecht ×

2451 De Decker ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:59	00:33:59	01:47 min/100m	-02:56 (80.) ●	-01:03 (1589.) ●	-02:35 (1997.) ●
Wechsel		00:38:08	00:04:09	-	-01:19 (30.) ●	-00:41 (1177.) ●	-00:57 (1586.) ●
Radfahren	14.3 km	01:02:23	00:24:15	35.38 km/h	-00:37 (121.) ●	+00:32 (2230.) ●	-00:36 (2536.) ●
Radfahren	28.2 km	01:23:48	00:21:25	38.94 km/h	-00:37 (100.) ●	+00:12 (2019.) ●	-00:53 (2223.) ●
Radfahren	39.8 km	01:44:22	00:20:34	33.84 km/h	-00:27 (117.) ●	+00:22 (2158.) ●	-00:44 (2428.) ●
Radfahren	49.8 km	02:00:50	00:16:28	36.44 km/h	-01:04 (65.) ●	-00:20 (1732.) ●	-01:19 (1848.) ●
Radfahren	60.7 km	02:20:14	00:19:24	33.71 km/h	-00:54 (86.) ●	±00:00 (1986.) ●	-01:11 (2136.) ●
Radfahren	71 km	02:38:12	00:17:58	34.4 km/h	-00:48 (101.) ●	+00:04 (2035.) ●	-01:07 (2169.) ●
Radfahren	82.5 km	02:56:51	00:18:39	37 km/h	-00:45 (99.) ●	-00:02 (2092.) ●	-01:04 (2245.) ●
Radfahren	89.5 km	03:10:32	00:13:41	30.69 km/h	-01:27 (78.) ●	-00:22 (1806.) ●	-01:05 (1999.) ●
Radfahren	89.5 km	03:10:32	02:32:24	35.24 km/h	-06:39 (92.) ●	+00:26 (2003.) ●	-07:59 (2173.) ●
Wechsel		03:15:28	00:04:56	-	-02:24 (23.) ●	-01:13 (1091.) ●	-01:07 (1788.) ●
Laufen	0.4 km	03:17:23	00:01:55	04:47 min/km	-00:25 (3.) ●	-00:12 (998.) ●	-00:19 (1118.) ●
Laufen	1.4 km	03:21:33	00:04:10	04:10 min/km	-00:48 (10.) ●	-00:26 (1066.) ●	-00:42 (1185.) ●
Laufen	2.6 km	03:27:18	00:05:45	04:47 min/km	-01:02 (16.) ●	-00:33 (1153.) ●	-00:58 (1276.) ●
Laufen	4 km	03:33:14	00:05:56	04:14 min/km	-01:05 (10.) ●	-00:36 (1030.) ●	-00:59 (1121.) ●
Laufen	5.3 km	03:38:18	00:05:04	03:53 min/km	-00:58 (8.) ●	-00:32 (1060.) ●	-00:53 (1156.) ●
Laufen	6.7 km	03:43:52	00:05:34	03:58 min/km	-01:04 (14.) ●	-00:33 (1090.) ●	-00:56 (1196.) ●
Laufen	7.8 km	03:48:42	00:04:50	04:23 min/km	-01:00 (7.) ●	-00:33 (1021.) ●	-00:54 (1103.) ●
Laufen	9.2 km	03:54:49	00:06:07	04:22 min/km	-01:03 (14.) ●	-00:32 (1154.) ●	-00:56 (1254.) ●
Laufen	10.4 km	03:59:33	00:04:44	03:56 min/km	-00:58 (17.) ●	-00:27 (1203.) ●	-00:47 (1312.) ●
Laufen	10.8 km	04:01:33	00:02:00	04:59 min/km	-00:26 (8.) ●	-00:14 (1031.) ●	-00:23 (1127.) ●
Laufen	11.8 km	04:05:52	00:04:19	04:19 min/km	-00:55 (11.) ●	-00:28 (1107.) ●	-00:48 (1210.) ●
Laufen	13 km	04:11:51	00:05:59	04:59 min/km	-01:13 (18.) ●	-00:40 (1159.) ●	-01:08 (1274.) ●
Laufen	14.4 km	04:18:01	00:06:10	04:24 min/km	-01:14 (16.) ●	-00:40 (1080.) ●	-01:05 (1179.) ●
Laufen	15.7 km	04:23:14	00:05:13	04:00 min/km	-01:10 (11.) ●	-00:39 (1002.) ●	-01:02 (1090.) ●
Laufen	17.1 km	04:28:53	00:05:39	04:02 min/km	-01:17 (8.) ●	-00:44 (936.) ●	-01:09 (1025.) ●
Laufen	18.2 km	04:33:51	00:04:58	04:30 min/km	-01:07 (10.) ●	-00:39 (988.) ●	-01:01 (1066.) ●
Laufen	19.6 km	04:40:11	00:06:20	04:31 min/km	-01:12 (20.) ●	-00:38 (1171.) ●	-01:01 (1311.) ●
Laufen	20.8 km	04:45:01	00:04:50	04:01 min/km	-00:56 (25.) ●	-00:29 (1189.) ●	-00:47 (1346.) ●
Laufen	21.1 km	04:46:32	00:01:31	05:03 min/km	-01:44 (28.) ●	-00:16 (1210.) ●	-00:19 (1396.) ●
Laufen	21.1 km	04:46:32	01:31:04	04:18 min/km	-19:37 (10.) ●	-09:51 (1046.) ●	-16:07 (1139.) ●
Total	112.5 km	04:46:32	04:46:32	23.56 km/h	-32:55 (31.) ●	-12:22 (1471.) ●	-28:45 (1603.) ●

Ges	Sex	Ak	Name	#	AK
1509	1392	26	Markus Bischof	2650	M55-59	DEU	00:33:31	02:24:32	01:35:05	04:44:59
1523	1404	27	Dirk-Jan de Jong	2647	M55-59	NLD	00:30:03	02:28:49	01:36:32	04:45:08
1526	1407	28	Marc Laroche	2453	M55-59	CAN	00:34:49	02:24:37	01:37:32	04:45:13
1543	1423	29	Rene Poppe	2452	M55-59	NLD	00:30:42	02:30:44	01:33:16	04:45:27
1600	1468	30	Anton Smit	2345	M55-59	NLD	00:33:03	02:27:25	01:35:38	04:46:25
1603	1471	31	Stephan Bole	2382	M55-59	FRA	00:33:59	02:32:24	01:31:04	04:46:32
1605	1473	32	Juergen Albrecht	2475	M55-59	DEU	00:30:57	02:29:53	01:37:10	04:46:36
1623	1486	33	Bruno De Decker	2451	M55-59	BEL	00:34:03	02:19:45	01:41:57	04:46:52
1650	1510	34	Gregory Wood	2457	M55-59	USA	00:33:45	02:25:31	01:38:10	04:47:22
1651	1511	35	El Goupil Villena	2557	M55-59	FRA	00:32:41	02:24:35	01:40:24	04:47:24