Lindi Harmsen -
Ironman 70.3 Lahti 2023

Quick facts

3860/1026/113Alle/Geschlecht/AK

F45-49Altersklasse

2391Startnummer

ZAFNationalität


40:06	2:57:11	1:49:23	5:35:42

Vergleiche Lindi Harmsen mit anderen Athleten!

2391 Harmsen

2186 Lumia ×

2385 Vasilevskaya ×

2362 Harasimiuk-Grodzka ×

2252 Jackson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:06	00:40:06	02:06 min/100m	-00:31 (130.) ●	+00:57 (1184.) ●	+03:32 (3990.) ●
Wechsel		00:44:03	00:03:57	-	-01:48 (17.) ●	-01:36 (301.) ●	-01:09 (1243.) ●
Radfahren	14.3 km	01:11:04	00:27:01	31.76 km/h	-00:05 (156.) ●	+00:18 (1213.) ●	+02:10 (4293.) ●
Radfahren	28.2 km	01:35:28	00:24:24	34.18 km/h	-00:04 (149.) ●	+00:18 (1216.) ●	+02:06 (4310.) ●
Radfahren	39.8 km	01:59:03	00:23:35	29.51 km/h	+00:17 (161.) ●	+00:27 (1259.) ●	+02:17 (4322.) ●
Radfahren	49.8 km	02:19:08	00:20:05	29.88 km/h	+00:37 (186.) ●	+00:40 (1362.) ●	+02:18 (4466.) ●
Radfahren	60.7 km	02:41:55	00:22:47	28.71 km/h	-00:06 (142.) ●	+00:15 (1209.) ●	+02:12 (4269.) ●
Radfahren	71 km	03:03:08	00:21:13	29.13 km/h	-00:02 (150.) ●	+00:11 (1214.) ●	+02:08 (4262.) ●
Radfahren	82.5 km	03:25:08	00:22:00	31.36 km/h	+00:13 (152.) ●	+00:33 (1316.) ●	+02:17 (4373.) ●
Radfahren	89.5 km	03:41:14	00:16:06	26.09 km/h	-00:11 (144.) ●	+00:08 (1225.) ●	+01:20 (4142.) ●
Radfahren	89.5 km	03:41:14	02:57:11	30.31 km/h	+00:39 (147.) ●	+02:50 (1232.) ●	+16:48 (4276.) ●
Wechsel		03:46:19	00:05:05	-	-01:07 (63.) ●	-00:48 (785.) ●	-00:58 (2016.) ●
Laufen	0.4 km	03:48:38	00:02:19	05:47 min/km	-00:12 (88.) ●	-00:07 (955.) ●	+00:05 (3584.) ●
Laufen	1.4 km	03:53:43	00:05:05	05:05 min/km	-00:21 (113.) ●	-00:13 (1020.) ●	+00:13 (3670.) ●
Laufen	2.6 km	04:00:33	00:06:50	05:41 min/km	-00:44 (91.) ●	-00:33 (855.) ●	+00:07 (3449.) ●
Laufen	4 km	04:07:36	00:07:03	05:02 min/km	-00:39 (79.) ●	-00:31 (814.) ●	+00:08 (3386.) ●
Laufen	5.3 km	04:13:40	00:06:04	04:40 min/km	-00:36 (86.) ●	-00:28 (846.) ●	+00:07 (3444.) ●
Laufen	6.7 km	04:20:24	00:06:44	04:48 min/km	-00:34 (97.) ●	-00:25 (906.) ●	+00:14 (3592.) ●
Laufen	7.8 km	04:26:24	00:06:00	05:27 min/km	-00:26 (110.) ●	-00:19 (965.) ●	+00:16 (3666.) ●
Laufen	9.2 km	04:33:46	00:07:22	05:15 min/km	-00:31 (100.) ●	-00:22 (928.) ●	+00:19 (3642.) ●
Laufen	10.4 km	04:39:30	00:05:44	04:46 min/km	-00:29 (101.) ●	-00:21 (932.) ●	+00:13 (3600.) ●
Laufen	10.8 km	04:41:55	00:02:25	06:02 min/km	-00:19 (73.) ●	-00:13 (800.) ●	+00:02 (3396.) ●
Laufen	11.8 km	04:47:00	00:05:05	05:05 min/km	-00:43 (67.) ●	-00:35 (708.) ●	-00:02 (3185.) ●
Laufen	13 km	04:54:06	00:07:06	05:55 min/km	-01:01 (69.) ●	-00:49 (728.) ●	-00:01 (3223.) ●
Laufen	14.4 km	05:01:18	00:07:12	05:08 min/km	-00:54 (63.) ●	-00:46 (678.) ●	-00:03 (3071.) ●
Laufen	15.7 km	05:07:27	00:06:09	04:43 min/km	-00:53 (66.) ●	-00:45 (668.) ●	-00:06 (3045.) ●
Laufen	17.1 km	05:14:14	00:06:47	04:50 min/km	-00:51 (71.) ●	-00:42 (751.) ●	-00:01 (3208.) ●
Laufen	18.2 km	05:20:24	00:06:10	05:36 min/km	-00:33 (99.) ●	-00:26 (908.) ●	+00:11 (3504.) ●
Laufen	19.6 km	05:28:03	00:07:39	05:27 min/km	-00:30 (105.) ●	-00:21 (979.) ●	+00:18 (3585.) ●
Laufen	20.8 km	05:33:51	00:05:48	04:50 min/km	-00:23 (105.) ●	-00:18 (947.) ●	+00:11 (3508.) ●
Laufen	21.1 km	05:35:42	00:01:51	06:09 min/km	-00:06 (118.) ●	-00:04 (1031.) ●	+00:01 (3708.) ●
Laufen	21.1 km	05:35:42	01:49:23	05:11 min/km	-10:45 (84.) ●	-08:18 (832.) ●	+02:12 (3422.) ●
Total	112.5 km	05:35:42	05:35:42	20.11 km/h	-13:32 (113.) ●	-06:55 (1026.) ●	+20:25 (3860.) ●

Ges	Sex	Ak	Name	#	AK
3800	998	108	Hanne Egeberg	2419	F45-49	DNK	00:41:51	02:51:39	01:49:08	05:33:59
3804	1001	109	Paola Melendez	2328	F45-49	MEX	00:40:05	02:45:33	02:01:04	05:34:04
3822	1010	110	Karyn Southgate	2379	F45-49	ZAF	00:37:46	02:47:26	01:57:16	05:34:31
3835	1015	111	Mirka Lumia	2186	F45-49	FIN	00:44:56	02:44:47	01:54:40	05:34:53
3850	1020	112	Iryna Vasilevskaya	2385	F45-49	UKR	00:42:55	02:48:16	01:53:41	05:35:30
3860	1026	113	Lindi Harmsen	2391	F45-49	ZAF	00:40:06	02:57:11	01:49:23	05:35:42
3869	1032	114	Malgorzata Harasimiuk-Grodzka	2362	F45-49	POL	00:40:49	02:48:52	01:55:53	05:35:57
3876	1037	115	Claire Jackson	2252	F45-49	GBR	00:39:18	02:51:49	01:55:55	05:36:08
3882	1041	116	Simone Siebra	2216	F45-49	BRA	00:43:17	02:50:32	01:50:51	05:36:19
3894	1050	117	Lamyaa Cherkab	2307	F45-49	MAR	00:39:46	02:53:15	01:51:37	05:36:46