Ingjerd Hauvik -
Ironman 70.3 Lahti 2023

Quick facts

4382/1351/218Alle/Geschlecht/AK

F40-44Altersklasse

243Startnummer

NORNationalität


38:59	2:52:55	2:12:11	5:55:03

Vergleiche Ingjerd Hauvik mit anderen Athleten!

243 Hauvik

146 Beirnes ×

443 Booth ×

226 Lanza ×

376 Maxwell ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:59	00:38:59	02:03 min/100m	+00:11 (163.) ●	-00:10 (1040.) ●	+02:25 (3695.) ●
Wechsel		00:44:42	00:05:43	-	+00:30 (205.) ●	+00:10 (1258.) ●	+00:37 (3893.) ●
Radfahren	14.3 km	01:12:03	00:27:21	31.37 km/h	+00:39 (193.) ●	+00:38 (1311.) ●	+02:30 (4431.) ●
Radfahren	28.2 km	01:36:51	00:24:48	33.63 km/h	+00:49 (202.) ●	+00:42 (1329.) ●	+02:30 (4447.) ●
Radfahren	39.8 km	02:00:11	00:23:20	29.83 km/h	+00:11 (174.) ●	+00:12 (1182.) ●	+02:02 (4207.) ●
Radfahren	49.8 km	02:19:52	00:19:41	30.48 km/h	+00:25 (184.) ●	+00:16 (1222.) ●	+01:54 (4276.) ●
Radfahren	60.7 km	02:42:09	00:22:17	29.35 km/h	-00:07 (156.) ●	-00:15 (1056.) ●	+01:42 (4054.) ●
Radfahren	71 km	03:02:05	00:19:56	31 km/h	-01:03 (98.) ●	-01:06 (738.) ●	+00:51 (3573.) ●
Radfahren	82.5 km	03:22:35	00:20:30	33.66 km/h	-00:43 (121.) ●	-00:57 (792.) ●	+00:47 (3615.) ●
Radfahren	89.5 km	03:37:37	00:15:02	27.94 km/h	-00:38 (127.) ●	-00:56 (778.) ●	+00:16 (3375.) ●
Radfahren	89.5 km	03:37:37	02:52:55	31.06 km/h	-00:27 (160.) ●	-01:26 (1079.) ●	+12:32 (4045.) ●
Wechsel		03:42:52	00:05:15	-	-00:15 (148.) ●	-00:38 (867.) ●	-00:48 (2231.) ●
Laufen	0.4 km	03:45:16	00:02:24	06:00 min/km	+00:02 (178.) ●	-00:02 (1104.) ●	+00:10 (3881.) ●
Laufen	1.4 km	03:50:38	00:05:22	05:22 min/km	+00:10 (207.) ●	+00:04 (1263.) ●	+00:30 (4114.) ●
Laufen	2.6 km	03:58:12	00:07:34	06:18 min/km	+00:21 (206.) ●	+00:11 (1303.) ●	+00:51 (4227.) ●
Laufen	4 km	04:06:16	00:08:04	05:45 min/km	+00:40 (227.) ●	+00:30 (1442.) ●	+01:09 (4479.) ●
Laufen	5.3 km	04:13:11	00:06:55	05:19 min/km	+00:33 (230.) ●	+00:23 (1406.) ●	+00:58 (4417.) ●
Laufen	6.7 km	04:20:46	00:07:35	05:24 min/km	+00:38 (227.) ●	+00:26 (1404.) ●	+01:05 (4424.) ●
Laufen	7.8 km	04:27:45	00:06:59	06:20 min/km	+00:51 (243.) ●	+00:40 (1537.) ●	+01:15 (4615.) ●
Laufen	9.2 km	04:36:22	00:08:37	06:09 min/km	+01:05 (246.) ●	+00:53 (1590.) ●	+01:34 (4717.) ●
Laufen	10.4 km	04:43:15	00:06:53	05:44 min/km	+00:59 (249.) ●	+00:48 (1591.) ●	+01:22 (4704.) ●
Laufen	10.8 km	04:46:20	00:03:05	07:42 min/km	+00:33 (261.) ●	+00:27 (1666.) ●	+00:42 (4829.) ●
Laufen	11.8 km	04:52:34	00:06:14	06:14 min/km	+00:45 (236.) ●	+00:34 (1508.) ●	+01:07 (4563.) ●
Laufen	13 km	05:01:33	00:08:59	07:29 min/km	+01:20 (242.) ●	+01:04 (1560.) ●	+01:52 (4646.) ●
Laufen	14.4 km	05:10:33	00:09:00	06:25 min/km	+01:18 (249.) ●	+01:02 (1596.) ●	+01:45 (4706.) ●
Laufen	15.7 km	05:19:13	00:08:40	06:40 min/km	+01:58 (268.) ●	+01:46 (1783.) ●	+02:25 (4995.) ●
Laufen	17.1 km	05:28:09	00:08:56	06:22 min/km	+01:40 (260.) ●	+01:27 (1710.) ●	+02:08 (4876.) ●
Laufen	18.2 km	05:36:07	00:07:58	07:14 min/km	+01:36 (262.) ●	+01:22 (1713.) ●	+01:59 (4881.) ●
Laufen	19.6 km	05:45:47	00:09:40	06:54 min/km	+01:55 (269.) ●	+01:40 (1768.) ●	+02:19 (4939.) ●
Laufen	20.8 km	05:53:01	00:07:14	06:01 min/km	+01:19 (262.) ●	+01:08 (1713.) ●	+01:37 (4848.) ●
Laufen	21.1 km	05:55:03	00:02:02	06:46 min/km	+00:10 (224.) ●	+00:07 (1395.) ●	+00:12 (4362.) ●
Laufen	21.1 km	05:55:03	02:12:11	06:15 min/km	+17:53 (246.) ●	+14:30 (1575.) ●	+25:00 (4687.) ●
Total	112.5 km	05:55:03	05:55:03	19.01 km/h	+17:52 (218.) ●	+12:26 (1351.) ●	+39:46 (4382.) ●

Ges	Sex	Ak	Name	#	AK
4347	1325	213	Valeria Prado	315	F40-44	GTM	00:38:26	03:04:58	01:58:18	05:53:56
4353	1330	214	Geraldine Petit	369	F40-44	FRA	00:39:59	03:07:46	01:54:51	05:54:10
4361	1337	215	Erika Lilley	152	F40-44	USA	00:34:04	02:58:37	02:09:37	05:54:25
4375	1346	216	Elizabeth Beirnes	146	F40-44	USA	00:32:49	03:03:21	02:06:55	05:54:53
4377	1348	217	Melissa Booth	443	F40-44		00:43:13	02:56:52	02:03:02	05:54:58
4382	1351	218	Ingjerd Hauvik	243	F40-44	NOR	00:38:59	02:52:55	02:12:11	05:55:03
4388	1356	219	Carolina Lanza	226	F40-44	ESP	00:43:00	03:06:54	01:52:53	05:55:20
4394	1359	220	Amy Maxwell	376	F40-44	USA	00:38:41	03:02:23	02:04:44	05:55:41
4408	1368	221	Cecile Defosseux	372	F40-44	FRA	00:41:15	03:00:21	02:01:16	05:56:15
4416	1375	222	Alexandra Voskresenskaya	380	F40-44	ESP	00:38:32	03:14:36	01:53:44	05:56:47