Markus Appel -
Ironman 70.3 Lahti 2023

Quick facts

2874/2394/132Alle/Geschlecht/AK

M55-59Altersklasse

2474Startnummer

DEUNationalität


31:28	2:39:51	1:46:53	5:11:32

Vergleiche Markus Appel mit anderen Athleten!

2474 Appel

2619 Galbourdin ×

2604 Mendel ×

2437 Mortensen ×

2392 Terry ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:28	00:31:28	01:39 min/100m	-05:27 (25.) ●	-03:34 (858.) ●	-05:06 (1048.) ●
Wechsel		00:36:43	00:05:15	-	-00:13 (132.) ●	+00:25 (2346.) ●	+00:09 (3404.) ●
Radfahren	14.3 km	01:01:10	00:24:27	35.09 km/h	-00:25 (140.) ●	+00:44 (2337.) ●	-00:24 (2696.) ●
Radfahren	28.2 km	01:24:00	00:22:50	36.53 km/h	+00:48 (213.) ●	+01:37 (2739.) ●	+00:32 (3376.) ●
Radfahren	39.8 km	01:45:02	00:21:02	33.09 km/h	+00:01 (156.) ●	+00:50 (2411.) ●	-00:16 (2809.) ●
Radfahren	49.8 km	02:01:54	00:16:52	35.57 km/h	-00:40 (90.) ●	+00:04 (2038.) ●	-00:55 (2235.) ●
Radfahren	60.7 km	02:22:07	00:20:13	32.35 km/h	-00:05 (147.) ●	+00:49 (2422.) ●	-00:22 (2757.) ●
Radfahren	71 km	02:41:03	00:18:56	32.64 km/h	+00:10 (165.) ●	+01:02 (2524.) ●	-00:09 (2897.) ●
Radfahren	82.5 km	03:01:39	00:20:36	33.5 km/h	+01:12 (219.) ●	+01:55 (2844.) ●	+00:53 (3675.) ●
Radfahren	89.5 km	03:16:34	00:14:55	28.16 km/h	-00:13 (180.) ●	+00:52 (2561.) ●	+00:09 (3290.) ●
Radfahren	89.5 km	03:16:34	02:39:51	33.59 km/h	+00:48 (171.) ●	+07:53 (2510.) ●	-00:32 (2946.) ●
Wechsel		03:24:39	00:08:05	-	+00:45 (189.) ●	+01:56 (2854.) ●	+02:02 (4585.) ●
Laufen	0.4 km	03:26:52	00:02:13	05:32 min/km	-00:07 (117.) ●	+00:06 (2352.) ●	-00:01 (3063.) ●
Laufen	1.4 km	03:32:09	00:05:17	05:17 min/km	+00:19 (204.) ●	+00:41 (2808.) ●	+00:25 (4019.) ●
Laufen	2.6 km	03:38:52	00:06:43	05:35 min/km	-00:04 (158.) ●	+00:25 (2513.) ●	±00:00 (3285.) ●
Laufen	4 km	03:45:42	00:06:50	04:52 min/km	-00:11 (144.) ●	+00:18 (2391.) ●	-00:05 (3038.) ●
Laufen	5.3 km	03:51:34	00:05:52	04:30 min/km	-00:10 (148.) ●	+00:16 (2412.) ●	-00:05 (3060.) ●
Laufen	6.7 km	03:57:53	00:06:19	04:30 min/km	-00:19 (126.) ●	+00:12 (2299.) ●	-00:11 (2859.) ●
Laufen	7.8 km	04:03:25	00:05:32	05:01 min/km	-00:18 (132.) ●	+00:09 (2290.) ●	-00:12 (2819.) ●
Laufen	9.2 km	04:10:15	00:06:50	04:52 min/km	-00:20 (129.) ●	+00:11 (2271.) ●	-00:13 (2772.) ●
Laufen	10.4 km	04:15:31	00:05:16	04:23 min/km	-00:26 (118.) ●	+00:05 (2195.) ●	-00:15 (2675.) ●
Laufen	10.8 km	04:17:50	00:02:19	05:47 min/km	-00:07 (125.) ●	+00:05 (2347.) ●	-00:04 (2932.) ●
Laufen	11.8 km	04:22:47	00:04:57	04:57 min/km	-00:17 (133.) ●	+00:10 (2319.) ●	-00:10 (2889.) ●
Laufen	13 km	04:29:36	00:06:49	05:40 min/km	-00:23 (127.) ●	+00:10 (2264.) ●	-00:18 (2812.) ●
Laufen	14.4 km	04:36:47	00:07:11	05:07 min/km	-00:13 (147.) ●	+00:21 (2381.) ●	-00:04 (3052.) ●
Laufen	15.7 km	04:43:03	00:06:16	04:49 min/km	-00:07 (155.) ●	+00:24 (2472.) ●	+00:01 (3238.) ●
Laufen	17.1 km	04:50:03	00:07:00	04:59 min/km	+00:04 (169.) ●	+00:37 (2588.) ●	+00:12 (3504.) ●
Laufen	18.2 km	04:56:08	00:06:05	05:31 min/km	±00:00 (159.) ●	+00:28 (2543.) ●	+00:06 (3384.) ●
Laufen	19.6 km	05:03:40	00:07:32	05:22 min/km	±00:00 (161.) ●	+00:34 (2536.) ●	+00:11 (3439.) ●
Laufen	20.8 km	05:09:31	00:05:51	04:52 min/km	+00:05 (169.) ●	+00:32 (2599.) ●	+00:14 (3587.) ●
Laufen	21.1 km	05:11:32	00:02:01	06:43 min/km	-01:14 (227.) ●	+00:14 (2959.) ●	+00:11 (4350.) ●
Laufen	21.1 km	05:11:32	01:46:53	05:03 min/km	-03:48 (154.) ●	+05:58 (2448.) ●	-00:18 (3161.) ●
Total	112.5 km	05:11:32	05:11:32	21.67 km/h	-07:55 (132.) ●	+12:38 (2394.) ●	-03:45 (2874.) ●

Ges	Sex	Ak	Name	#	AK
2809	2358	127	Diego Sanchez	2620	M55-59	ARG	00:35:00	02:37:47	01:45:11	05:10:01
2814	2362	128	Manuel Lopes	2648	M55-59	FRA	00:45:11	02:40:42	01:30:24	05:10:11
2818	2364	129	Peter Tanner	2424	M55-59	CHE	00:34:12	02:31:01	01:52:55	05:10:16
2820	2365	130	Emmanuel Galbourdin	2619	M55-59	FRA	00:34:28	02:44:24	01:36:52	05:10:17
2842	2377	131	Stuart Mendel	2604	M55-59	AUS	00:35:04	02:42:40	01:40:18	05:10:50
2874	2394	132	Markus Appel	2474	M55-59	DEU	00:31:28	02:39:51	01:46:53	05:11:32
2893	2404	133	David Mortensen	2437	M55-59	USA	00:31:12	02:34:16	01:54:44	05:12:01
2899	2408	134	Joe Terry	2392	M55-59	USA	00:36:24	02:32:38	01:49:28	05:12:11
2923	2422	135	Vincent Prou	2431	M55-59	FRA	00:36:12	02:43:04	01:41:12	05:12:30
2933	2429	136	Peter Hollick	2555	M55-59	ZAF	00:36:29	02:40:33	01:44:28	05:12:47