Adrian Ooi -
Ironman 70.3 Lahti 2023

Quick facts

2401/2092/384Alle/Geschlecht/AK

M40-44Altersklasse

260Startnummer

SGPNationalität


36:46	2:37:46	1:37:28	5:01:30

Vergleiche Adrian Ooi mit anderen Athleten!

260 Ooi

256 Janik ×

337 Tupinamba ×

591 Challoner ×

180 Cloete ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:46	00:36:46	01:56 min/100m	+01:59 (381.) ●	+01:44 (2296.) ●	+00:12 (3040.) ●
Wechsel		00:40:48	00:04:02	-	-00:34 (180.) ●	-00:48 (1021.) ●	-01:04 (1351.) ●
Radfahren	14.3 km	01:06:44	00:25:56	33.08 km/h	+02:14 (471.) ●	+02:13 (2868.) ●	+01:05 (3736.) ●
Radfahren	28.2 km	01:28:38	00:21:54	38.08 km/h	+00:44 (385.) ●	+00:41 (2323.) ●	-00:24 (2640.) ●
Radfahren	39.8 km	01:49:21	00:20:43	33.6 km/h	+00:54 (386.) ●	+00:31 (2239.) ●	-00:35 (2540.) ●
Radfahren	49.8 km	02:06:39	00:17:18	34.68 km/h	+00:54 (413.) ●	+00:30 (2317.) ●	-00:29 (2624.) ●
Radfahren	60.7 km	02:26:50	00:20:11	32.4 km/h	+01:19 (434.) ●	+00:47 (2401.) ●	-00:24 (2726.) ●
Radfahren	71 km	02:45:24	00:18:34	33.29 km/h	+01:12 (426.) ●	+00:40 (2374.) ●	-00:31 (2630.) ●
Radfahren	82.5 km	03:04:05	00:18:41	36.93 km/h	+00:29 (392.) ●	±00:00 (2112.) ●	-01:02 (2267.) ●
Radfahren	89.5 km	03:18:34	00:14:29	29 km/h	+01:04 (431.) ●	+00:26 (2348.) ●	-00:17 (2851.) ●
Radfahren	89.5 km	03:18:34	02:37:46	34.04 km/h	+08:50 (428.) ●	+05:48 (2412.) ●	-02:37 (2763.) ●
Wechsel		03:24:02	00:05:28	-	-00:02 (363.) ●	-00:41 (1551.) ●	-00:35 (2547.) ●
Laufen	0.4 km	03:26:07	00:02:05	05:12 min/km	+00:03 (356.) ●	-00:02 (1794.) ●	-00:09 (2145.) ●
Laufen	1.4 km	03:30:35	00:04:28	04:28 min/km	-00:01 (326.) ●	-00:08 (1756.) ●	-00:24 (2099.) ●
Laufen	2.6 km	03:36:34	00:05:59	04:59 min/km	-00:06 (275.) ●	-00:19 (1554.) ●	-00:44 (1770.) ●
Laufen	4 km	03:43:01	00:06:27	04:36 min/km	+00:07 (342.) ●	-00:05 (1883.) ●	-00:28 (2226.) ●
Laufen	5.3 km	03:48:36	00:05:35	04:17 min/km	+00:07 (363.) ●	-00:01 (2005.) ●	-00:22 (2396.) ●
Laufen	6.7 km	03:54:47	00:06:11	04:24 min/km	+00:17 (388.) ●	+00:04 (2143.) ●	-00:19 (2591.) ●
Laufen	7.8 km	03:59:59	00:05:12	04:43 min/km	+00:01 (312.) ●	-00:11 (1746.) ●	-00:32 (2006.) ●
Laufen	9.2 km	04:06:32	00:06:33	04:40 min/km	+00:06 (331.) ●	-00:06 (1864.) ●	-00:30 (2156.) ●
Laufen	10.4 km	04:11:29	00:04:57	04:07 min/km	-00:03 (293.) ●	-00:14 (1652.) ●	-00:34 (1875.) ●
Laufen	10.8 km	04:13:36	00:02:07	05:17 min/km	-00:02 (279.) ●	-00:07 (1543.) ●	-00:16 (1749.) ●
Laufen	11.8 km	04:18:08	00:04:32	04:32 min/km	-00:04 (282.) ●	-00:15 (1574.) ●	-00:35 (1791.) ●
Laufen	13 km	04:24:12	00:06:04	05:03 min/km	-00:18 (223.) ●	-00:35 (1269.) ●	-01:03 (1409.) ●
Laufen	14.4 km	04:30:46	00:06:34	04:41 min/km	-00:02 (303.) ●	-00:16 (1671.) ●	-00:41 (1932.) ●
Laufen	15.7 km	04:36:24	00:05:38	04:20 min/km	-00:01 (312.) ●	-00:14 (1703.) ●	-00:37 (1969.) ●
Laufen	17.1 km	04:42:33	00:06:09	04:23 min/km	±00:00 (312.) ●	-00:14 (1735.) ●	-00:39 (2020.) ●
Laufen	18.2 km	04:47:56	00:05:23	04:53 min/km	-00:02 (312.) ●	-00:14 (1695.) ●	-00:36 (1958.) ●
Laufen	19.6 km	04:54:40	00:06:44	04:48 min/km	+00:01 (315.) ●	-00:14 (1720.) ●	-00:37 (2038.) ●
Laufen	20.8 km	04:59:45	00:05:05	04:14 min/km	-00:02 (303.) ●	-00:14 (1611.) ●	-00:32 (1909.) ●
Laufen	21.1 km	05:01:30	00:01:45	05:49 min/km	+00:08 (392.) ●	-00:02 (2349.) ●	-00:05 (3068.) ●
Laufen	21.1 km	05:01:30	01:37:28	04:37 min/km	+00:09 (313.) ●	-03:27 (1731.) ●	-09:43 (2007.) ●
Total	112.5 km	05:01:30	05:01:30	22.39 km/h	+10:22 (384.) ●	+02:36 (2092.) ●	-13:47 (2401.) ●

Ges	Sex	Ak	Name	#	AK
2308	2038	379	Charl van Heerden	672	M40-44	ZAF	00:35:59	02:30:03	01:43:34	04:59:38
2317	2042	380	Ryan Celestain	695	M40-44	USA	00:38:02	02:34:46	01:38:11	04:59:53
2330	2048	381	Mubarak Aljumah	678	M40-44	KWT	00:41:50	02:36:09	01:32:05	05:00:10
2341	2056	382	Przemyslaw Janik	256	M40-44	POL	00:42:49	02:31:09	01:39:19	05:00:15
2369	2075	383	Bruno Tupinamba	337	M40-44	BRA	00:47:10	02:18:59	01:38:35	05:00:49
2401	2092	384	Adrian Ooi	260	M40-44	SGP	00:36:46	02:37:46	01:37:28	05:01:30
2411	2100	385	Michael Challoner	591	M40-44	USA	00:38:46	02:37:59	01:33:13	05:01:38
2414	2103	386	Flip Cloete	180	M40-44	ZAF	00:42:34	02:25:43	01:41:33	05:01:46
2420	2108	387	William Walker	694	M40-44	USA	00:32:31	02:38:26	01:41:43	05:01:57
2422	2109	388	Dario Miguel Vicente Silvestre	584	M40-44	PRT	00:33:16	02:43:11	01:33:52	05:02:01