Daniela Jakel -
Ironman 70.3 Lahti 2023

Quick facts

4030/1130/178Alle/Geschlecht/AK

F40-44Altersklasse

262Startnummer

DEUNationalität


44:04	2:45:40	1:58:24	5:40:43

Vergleiche Daniela Jakel mit anderen Athleten!

262 Jakel

375 Lengfelder ×

421 Karlsvik ×

435 Petaja-Siren ×

297 Akmoldayeva ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:04	00:44:04	02:19 min/100m	+05:16 (244.) ●	+04:55 (1620.) ●	+07:30 (4699.) ●
Wechsel		00:50:46	00:06:42	-	+01:29 (247.) ●	+01:09 (1577.) ●	+01:36 (4570.) ●
Radfahren	14.3 km	01:16:57	00:26:11	32.77 km/h	-00:31 (130.) ●	-00:32 (969.) ●	+01:20 (3901.) ●
Radfahren	28.2 km	01:39:53	00:22:56	36.37 km/h	-01:03 (92.) ●	-01:10 (672.) ●	+00:38 (3443.) ●
Radfahren	39.8 km	02:02:09	00:22:16	31.26 km/h	-00:53 (104.) ●	-00:52 (807.) ●	+00:58 (3628.) ●
Radfahren	49.8 km	02:20:30	00:18:21	32.7 km/h	-00:55 (104.) ●	-01:04 (719.) ●	+00:34 (3499.) ●
Radfahren	60.7 km	02:42:09	00:21:39	30.21 km/h	-00:45 (116.) ●	-00:53 (833.) ●	+01:04 (3713.) ●
Radfahren	71 km	03:01:52	00:19:43	31.34 km/h	-01:16 (85.) ●	-01:19 (648.) ●	+00:38 (3435.) ●
Radfahren	82.5 km	03:21:52	00:20:00	34.5 km/h	-01:13 (95.) ●	-01:27 (619.) ●	+00:17 (3291.) ●
Radfahren	89.5 km	03:36:26	00:14:34	28.83 km/h	-01:06 (87.) ●	-01:24 (552.) ●	-00:12 (2952.) ●
Radfahren	89.5 km	03:36:26	02:45:40	32.41 km/h	-07:42 (103.) ●	-08:41 (722.) ●	+05:17 (3502.) ●
Wechsel		03:42:19	00:05:53	-	+00:23 (192.) ●	±00:00 (1178.) ●	-00:10 (3097.) ●
Laufen	0.4 km	03:44:41	00:02:22	05:55 min/km	±00:00 (165.) ●	-00:04 (1033.) ●	+00:08 (3750.) ●
Laufen	1.4 km	03:50:02	00:05:21	05:21 min/km	+00:09 (204.) ●	+00:03 (1251.) ●	+00:29 (4092.) ●
Laufen	2.6 km	03:57:04	00:07:02	05:51 min/km	-00:11 (158.) ●	-00:21 (988.) ●	+00:19 (3714.) ●
Laufen	4 km	04:04:28	00:07:24	05:17 min/km	±00:00 (170.) ●	-00:10 (1076.) ●	+00:29 (3877.) ●
Laufen	5.3 km	04:10:53	00:06:25	04:56 min/km	+00:03 (178.) ●	-00:07 (1104.) ●	+00:28 (3921.) ●
Laufen	6.7 km	04:18:01	00:07:08	05:05 min/km	+00:11 (190.) ●	-00:01 (1171.) ●	+00:38 (4049.) ●
Laufen	7.8 km	04:24:12	00:06:11	05:37 min/km	+00:03 (178.) ●	-00:08 (1098.) ●	+00:27 (3897.) ●
Laufen	9.2 km	04:31:52	00:07:40	05:28 min/km	+00:08 (181.) ●	-00:04 (1128.) ●	+00:37 (3974.) ●
Laufen	10.4 km	04:37:51	00:05:59	04:59 min/km	+00:05 (181.) ●	-00:06 (1112.) ●	+00:28 (3938.) ●
Laufen	10.8 km	04:40:26	00:02:35	06:27 min/km	+00:03 (177.) ●	-00:03 (1096.) ●	+00:12 (3933.) ●
Laufen	11.8 km	04:46:09	00:05:43	05:43 min/km	+00:14 (201.) ●	+00:03 (1225.) ●	+00:36 (4103.) ●
Laufen	13 km	04:54:00	00:07:51	06:32 min/km	+00:12 (195.) ●	-00:04 (1159.) ●	+00:44 (3987.) ●
Laufen	14.4 km	05:02:11	00:08:11	05:50 min/km	+00:29 (214.) ●	+00:13 (1294.) ●	+00:56 (4209.) ●
Laufen	15.7 km	05:09:17	00:07:06	05:27 min/km	+00:24 (209.) ●	+00:12 (1301.) ●	+00:51 (4214.) ●
Laufen	17.1 km	05:17:13	00:07:56	05:39 min/km	+00:40 (220.) ●	+00:27 (1397.) ●	+01:08 (4390.) ●
Laufen	18.2 km	05:24:03	00:06:50	06:12 min/km	+00:28 (213.) ●	+00:14 (1317.) ●	+00:51 (4237.) ●
Laufen	19.6 km	05:32:18	00:08:15	05:53 min/km	+00:30 (214.) ●	+00:15 (1327.) ●	+00:54 (4199.) ●
Laufen	20.8 km	05:38:44	00:06:26	05:21 min/km	+00:31 (223.) ●	+00:20 (1385.) ●	+00:49 (4275.) ●
Laufen	21.1 km	05:40:43	00:01:59	06:36 min/km	+00:07 (210.) ●	+00:04 (1301.) ●	+00:09 (4210.) ●
Laufen	21.1 km	05:40:43	01:58:24	05:36 min/km	+04:06 (196.) ●	+00:43 (1206.) ●	+11:13 (4082.) ●
Total	112.5 km	05:40:43	05:40:43	19.81 km/h	+03:32 (178.) ●	-01:54 (1130.) ●	+25:26 (4030.) ●

Ges	Sex	Ak	Name	#	AK
3958	1092	173	Laura Brewer	355	F40-44	USA	00:37:07	02:59:32	01:53:40	05:38:47
3959	1093	174	Anu Junnila	218	F40-44	FIN	00:42:01	02:53:50	01:54:01	05:38:49
3977	1103	175	Leah Monyhan	210	F40-44	USA	00:31:44	02:52:59	02:03:38	05:39:08
3986	1108	176	Claudia Lengfelder	375	F40-44	DEU	00:44:14	02:50:57	01:51:22	05:39:24
4010	1121	177	Linn Karlsvik	421	F40-44	NOR	00:35:34	02:59:07	01:53:55	05:40:08
4030	1130	178	Daniela Jakel	262	F40-44	DEU	00:44:04	02:45:40	01:58:24	05:40:43
4032	1131	179	Tuuli Petaja-Siren	435	F40-44	FIN	00:36:27	02:58:28	01:55:31	05:40:44
4042	1138	180	Jamilya Akmoldayeva	297	F40-44	KAZ	00:41:58	02:52:58	01:56:39	05:41:06
4046	1140	181	Sara Connolly	202	F40-44	USA	00:35:37	02:53:19	02:00:24	05:41:16
4072	1157	182	Marcela Pardo	293	F40-44	MEX	00:38:25	03:02:46	01:48:10	05:42:23