Hugo Pastore -
Ironman 70.3 Lahti 2023

Quick facts

3738/2784/205Alle/Geschlecht/AK

M55-59Altersklasse

2636Startnummer

PRYNationalität


39:55	2:46:08	1:50:01	5:31:55

Vergleiche Hugo Pastore mit anderen Athleten!

2636 Pastore

2332 Mechler ×

2370 Eriksson ×

2447 Mille ×

2514 Gadfelt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:55	00:39:55	02:06 min/100m	+03:00 (212.) ●	+04:53 (2785.) ●	+03:21 (3950.) ●
Wechsel		00:47:19	00:07:24	-	+01:56 (252.) ●	+02:34 (3131.) ●	+02:18 (4863.) ●
Radfahren	14.3 km	01:13:41	00:26:22	32.54 km/h	+01:30 (239.) ●	+02:39 (2978.) ●	+01:31 (4017.) ●
Radfahren	28.2 km	01:36:43	00:23:02	36.21 km/h	+01:00 (220.) ●	+01:49 (2802.) ●	+00:44 (3532.) ●
Radfahren	39.8 km	01:59:23	00:22:40	30.71 km/h	+01:39 (235.) ●	+02:28 (2913.) ●	+01:22 (3897.) ●
Radfahren	49.8 km	02:18:01	00:18:38	32.2 km/h	+01:06 (222.) ●	+01:50 (2851.) ●	+00:51 (3713.) ●
Radfahren	60.7 km	02:39:31	00:21:30	30.42 km/h	+01:12 (213.) ●	+02:06 (2853.) ●	+00:55 (3628.) ●
Radfahren	71 km	02:59:07	00:19:36	31.53 km/h	+00:50 (202.) ●	+01:42 (2754.) ●	+00:31 (3367.) ●
Radfahren	82.5 km	03:18:30	00:19:23	35.6 km/h	-00:01 (162.) ●	+00:42 (2462.) ●	-00:20 (2842.) ●
Radfahren	89.5 km	03:33:27	00:14:57	28.09 km/h	-00:11 (182.) ●	+00:54 (2573.) ●	+00:11 (3319.) ●
Radfahren	89.5 km	03:33:27	02:46:08	32.32 km/h	+07:05 (218.) ●	+14:10 (2794.) ●	+05:45 (3551.) ●
Wechsel		03:41:54	00:08:27	-	+01:07 (208.) ●	+02:18 (2943.) ●	+02:24 (4724.) ●
Laufen	0.4 km	03:44:10	00:02:16	05:40 min/km	-00:04 (140.) ●	+00:09 (2499.) ●	+00:02 (3324.) ●
Laufen	1.4 km	03:49:09	00:04:59	04:59 min/km	+00:01 (166.) ●	+00:23 (2570.) ●	+00:07 (3504.) ●
Laufen	2.6 km	03:56:04	00:06:55	05:45 min/km	+00:08 (181.) ●	+00:37 (2660.) ●	+00:12 (3573.) ●
Laufen	4 km	04:03:18	00:07:14	05:10 min/km	+00:13 (186.) ●	+00:42 (2713.) ●	+00:19 (3671.) ●
Laufen	5.3 km	04:09:28	00:06:10	04:44 min/km	+00:08 (183.) ●	+00:34 (2687.) ●	+00:13 (3615.) ●
Laufen	6.7 km	04:16:10	00:06:42	04:47 min/km	+00:04 (177.) ●	+00:35 (2659.) ●	+00:12 (3542.) ●
Laufen	7.8 km	04:22:01	00:05:51	05:19 min/km	+00:01 (172.) ●	+00:28 (2596.) ●	+00:07 (3443.) ●
Laufen	9.2 km	04:29:19	00:07:18	05:12 min/km	+00:08 (182.) ●	+00:39 (2668.) ●	+00:15 (3545.) ●
Laufen	10.4 km	04:34:55	00:05:36	04:39 min/km	-00:06 (165.) ●	+00:25 (2556.) ●	+00:05 (3360.) ●
Laufen	10.8 km	04:37:22	00:02:27	06:07 min/km	+00:01 (173.) ●	+00:13 (2657.) ●	+00:04 (3520.) ●
Laufen	11.8 km	04:42:37	00:05:15	05:15 min/km	+00:01 (172.) ●	+00:28 (2608.) ●	+00:08 (3474.) ●
Laufen	13 km	04:50:02	00:07:25	06:10 min/km	+00:13 (184.) ●	+00:46 (2670.) ●	+00:18 (3611.) ●
Laufen	14.4 km	04:57:26	00:07:24	05:17 min/km	±00:00 (171.) ●	+00:34 (2556.) ●	+00:09 (3395.) ●
Laufen	15.7 km	05:03:44	00:06:18	04:50 min/km	-00:05 (159.) ●	+00:26 (2494.) ●	+00:03 (3286.) ●
Laufen	17.1 km	05:10:31	00:06:47	04:50 min/km	-00:09 (153.) ●	+00:24 (2458.) ●	-00:01 (3210.) ●
Laufen	18.2 km	05:16:38	00:06:07	05:33 min/km	+00:02 (165.) ●	+00:30 (2566.) ●	+00:08 (3429.) ●
Laufen	19.6 km	05:24:12	00:07:34	05:24 min/km	+00:02 (166.) ●	+00:36 (2557.) ●	+00:13 (3488.) ●
Laufen	20.8 km	05:30:03	00:05:51	04:52 min/km	+00:05 (171.) ●	+00:32 (2601.) ●	+00:14 (3589.) ●
Laufen	21.1 km	05:31:55	00:01:52	06:13 min/km	-01:23 (194.) ●	+00:05 (2720.) ●	+00:02 (3802.) ●
Laufen	21.1 km	05:31:55	01:50:01	05:12 min/km	-00:40 (178.) ●	+09:06 (2618.) ●	+02:50 (3484.) ●
Total	112.5 km	05:31:55	05:31:55	20.34 km/h	+12:28 (205.) ●	+33:01 (2784.) ●	+16:38 (3738.) ●

Ges	Sex	Ak	Name	#	AK
3689	2764	200	Damian Walsh	2615	M55-59	AUS	00:38:26	02:48:40	01:50:18	05:30:23
3700	2770	201	Matt Gambles	2570	M55-59	MCO	00:35:31	02:45:25	01:52:49	05:30:48
3720	2776	202	Nir Israeli	2540	M55-59	ISR	00:32:36	02:46:57	01:57:35	05:31:19
3724	2777	203	Harald Mechler	2332	M55-59	DEU	00:36:47	02:40:05	02:00:18	05:31:22
3725	2778	204	Jonas Eriksson	2370	M55-59	SWE	00:37:31	02:52:09	01:49:47	05:31:24
3738	2784	205	Hugo Pastore	2636	M55-59	PRY	00:39:55	02:46:08	01:50:01	05:31:55
3760	2788	206	Mario Mille	2447	M55-59	DEU	00:33:43	02:44:22	02:02:16	05:32:40
3777	2793	207	Torsten Gadfelt	2514	M55-59	DNK	00:38:07	02:39:19	02:04:24	05:33:18
3779	2794	208	Heiko Fuhlendorf	2607	M55-59	DEU	00:35:08	02:32:00	02:15:23	05:33:19
3785	2796	209	Michael Melville	2626	M55-59	USA	00:35:51	02:44:11	01:57:07	05:33:30