Adam Lewinski -
Ironman 70.3 Lahti 2023

Quick facts

1118/1044/185Alle/Geschlecht/AK

M40-44Altersklasse

267Startnummer

POLNationalität


37:35	2:22:35	1:28:00	4:37:01

Vergleiche Adam Lewinski mit anderen Athleten!

267 Lewinski

298 Akkaynak ×

192 Morariu ×

120 Rudnik ×

520 Weil ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:35	00:37:35	01:58 min/100m	+02:48 (401.) ●	+02:33 (2440.) ●	+01:01 (3304.) ●
Wechsel		00:41:57	00:04:22	-	-00:14 (263.) ●	-00:28 (1451.) ●	-00:44 (1962.) ●
Radfahren	14.3 km	01:05:11	00:23:14	36.93 km/h	-00:28 (222.) ●	-00:29 (1513.) ●	-01:37 (1633.) ●
Radfahren	28.2 km	01:25:48	00:20:37	40.45 km/h	-00:33 (210.) ●	-00:36 (1450.) ●	-01:41 (1529.) ●
Radfahren	39.8 km	01:45:04	00:19:16	36.12 km/h	-00:33 (212.) ●	-00:56 (1269.) ●	-02:02 (1329.) ●
Radfahren	49.8 km	02:00:57	00:15:53	37.78 km/h	-00:31 (230.) ●	-00:55 (1217.) ●	-01:54 (1261.) ●
Radfahren	60.7 km	02:18:33	00:17:36	37.16 km/h	-01:16 (106.) ●	-01:48 (703.) ●	-02:59 (721.) ●
Radfahren	71 km	02:34:19	00:15:46	39.2 km/h	-01:36 (57.) ●	-02:08 (475.) ●	-03:19 (485.) ●
Radfahren	82.5 km	02:51:57	00:17:38	39.13 km/h	-00:34 (237.) ●	-01:03 (1362.) ●	-02:05 (1408.) ●
Radfahren	89.5 km	03:04:32	00:12:35	33.38 km/h	-00:50 (164.) ●	-01:28 (809.) ●	-02:11 (847.) ●
Radfahren	89.5 km	03:04:32	02:22:35	37.66 km/h	-06:21 (179.) ●	-09:23 (1085.) ●	-17:48 (1125.) ●
Wechsel		03:09:01	00:04:29	-	-01:01 (192.) ●	-01:40 (673.) ●	-01:34 (1075.) ●
Laufen	0.4 km	03:11:05	00:02:04	05:10 min/km	+00:02 (338.) ●	-00:03 (1725.) ●	-00:10 (2045.) ●
Laufen	1.4 km	03:15:14	00:04:09	04:09 min/km	-00:20 (157.) ●	-00:27 (1001.) ●	-00:43 (1103.) ●
Laufen	2.6 km	03:21:03	00:05:49	04:50 min/km	-00:16 (215.) ●	-00:29 (1249.) ●	-00:54 (1391.) ●
Laufen	4 km	03:27:03	00:06:00	04:17 min/km	-00:20 (190.) ●	-00:32 (1132.) ●	-00:55 (1238.) ●
Laufen	5.3 km	03:32:02	00:04:59	03:50 min/km	-00:29 (137.) ●	-00:37 (885.) ●	-00:58 (957.) ●
Laufen	6.7 km	03:37:21	00:05:19	03:47 min/km	-00:35 (95.) ●	-00:48 (651.) ●	-01:11 (698.) ●
Laufen	7.8 km	03:42:00	00:04:39	04:13 min/km	-00:32 (97.) ●	-00:44 (650.) ●	-01:05 (694.) ●
Laufen	9.2 km	03:47:56	00:05:56	04:14 min/km	-00:31 (130.) ●	-00:43 (833.) ●	-01:07 (901.) ●
Laufen	10.4 km	03:52:31	00:04:35	03:49 min/km	-00:25 (136.) ●	-00:36 (871.) ●	-00:56 (941.) ●
Laufen	10.8 km	03:54:26	00:01:55	04:47 min/km	-00:14 (92.) ●	-00:19 (602.) ●	-00:28 (649.) ●
Laufen	11.8 km	03:58:37	00:04:11	04:11 min/km	-00:25 (130.) ●	-00:36 (808.) ●	-00:56 (873.) ●
Laufen	13 km	04:04:15	00:05:38	04:41 min/km	-00:44 (96.) ●	-01:01 (646.) ●	-01:29 (699.) ●
Laufen	14.4 km	04:10:07	00:05:52	04:11 min/km	-00:44 (91.) ●	-00:58 (612.) ●	-01:23 (659.) ●
Laufen	15.7 km	04:15:03	00:04:56	03:47 min/km	-00:43 (79.) ●	-00:56 (529.) ●	-01:19 (562.) ●
Laufen	17.1 km	04:20:27	00:05:24	03:51 min/km	-00:45 (86.) ●	-00:59 (576.) ●	-01:24 (615.) ●
Laufen	18.2 km	04:25:16	00:04:49	04:22 min/km	-00:36 (115.) ●	-00:48 (692.) ●	-01:10 (739.) ●
Laufen	19.6 km	04:31:10	00:05:54	04:12 min/km	-00:49 (89.) ●	-01:04 (548.) ●	-01:27 (588.) ●
Laufen	20.8 km	04:35:35	00:04:25	03:40 min/km	-00:42 (70.) ●	-00:54 (458.) ●	-01:12 (489.) ●
Laufen	21.1 km	04:37:01	00:01:26	04:46 min/km	-00:11 (93.) ●	-00:21 (644.) ●	-00:24 (715.) ●
Laufen	21.1 km	04:37:01	01:28:00	04:10 min/km	-09:19 (110.) ●	-12:55 (733.) ●	-19:11 (791.) ●
Total	112.5 km	04:37:01	04:37:01	24.37 km/h	-14:07 (185.) ●	-21:53 (1044.) ●	-38:16 (1118.) ●

Ges	Sex	Ak	Name	#	AK
1088	1017	180	Florian Ganz	558	M40-44	DEU	00:35:20	02:19:50	01:32:28	04:36:22
1094	1023	181	Matthieu Etienvre	604	M40-44	FRA	00:32:15	02:30:22	01:26:03	04:36:37
1102	1031	182	Hannes Kiipus	579	M40-44	EST	00:32:41	02:16:47	01:38:51	04:36:44
1104	1033	183	Onur Oben Akkaynak	298	M40-44	TUR	00:30:40	02:25:14	01:31:52	04:36:45
1112	1040	184	Lucian Morariu	192	M40-44	DEU	00:31:11	02:27:25	01:28:17	04:36:51
1118	1044	185	Adam Lewinski	267	M40-44	POL	00:37:35	02:22:35	01:28:00	04:37:01
1125	1051	186	Tomasz Rudnik	120	M40-44	POL	00:40:14	02:21:08	01:26:54	04:37:11
1129	1054	187	Hermann Weil	520	M40-44	DEU	00:37:02	02:22:14	01:28:19	04:37:16
1131	1056	188	Jethro Karl Ramos	390	M40-44	PHL	00:31:10	02:27:44	01:29:48	04:37:18
1134	1058	189	Aimone Dal Pozzo	472	M40-44	ITA	00:31:14	02:23:29	01:34:04	04:37:21