Richard Elep Soriano -
Ironman 70.3 Lahti 2023

Quick facts

4393/3035/370Alle/Geschlecht/AK

M50-54Altersklasse

2694Startnummer

SGPNationalität


42:46	3:03:11	1:51:44	5:55:36

Vergleiche Richard Elep Soriano mit anderen Athleten!

2694 Soriano

2757 Kelly ×

2944 Castillo ×

2779 Wu ×

3027 Nemoto ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:46	00:42:46	02:15 min/100m	+06:43 (354.) ●	+07:44 (3024.) ●	+06:12 (4546.) ●
Wechsel		00:50:42	00:07:56	-	+02:45 (375.) ●	+03:06 (3183.) ●	+02:50 (4979.) ●
Radfahren	14.3 km	01:17:47	00:27:05	31.68 km/h	+03:10 (370.) ●	+03:22 (3088.) ●	+02:14 (4319.) ●
Radfahren	28.2 km	01:42:34	00:24:47	33.65 km/h	+03:35 (373.) ●	+03:34 (3118.) ●	+02:29 (4446.) ●
Radfahren	39.8 km	02:06:59	00:24:25	28.51 km/h	+03:40 (376.) ●	+04:13 (3150.) ●	+03:07 (4609.) ●
Radfahren	49.8 km	02:29:02	00:22:03	27.21 km/h	+04:57 (382.) ●	+05:15 (3231.) ●	+04:16 (4979.) ●
Radfahren	60.7 km	02:52:00	00:22:58	28.48 km/h	+03:06 (365.) ●	+03:34 (3079.) ●	+02:23 (4334.) ●
Radfahren	71 km	03:13:56	00:21:56	28.18 km/h	+03:39 (367.) ●	+04:02 (3113.) ●	+02:51 (4506.) ●
Radfahren	82.5 km	03:35:53	00:21:57	31.44 km/h	+03:03 (364.) ●	+03:16 (3048.) ●	+02:14 (4349.) ●
Radfahren	89.5 km	03:53:53	00:18:00	23.33 km/h	+03:48 (380.) ●	+03:57 (3163.) ●	+03:14 (4847.) ●
Radfahren	89.5 km	03:53:53	03:03:11	29.31 km/h	+28:58 (370.) ●	+31:13 (3122.) ●	+22:48 (4572.) ●
Wechsel		04:03:52	00:09:59	-	+03:08 (375.) ●	+03:50 (3154.) ●	+03:56 (5066.) ●
Laufen	0.4 km	04:06:16	00:02:24	06:00 min/km	+00:10 (318.) ●	+00:17 (2793.) ●	+00:10 (3927.) ●
Laufen	1.4 km	04:11:35	00:05:19	05:19 min/km	+00:33 (326.) ●	+00:43 (2834.) ●	+00:27 (4069.) ●
Laufen	2.6 km	04:18:45	00:07:10	05:58 min/km	+00:41 (333.) ●	+00:52 (2792.) ●	+00:27 (3862.) ●
Laufen	4 km	04:26:13	00:07:28	05:20 min/km	+00:45 (341.) ●	+00:56 (2834.) ●	+00:33 (3961.) ●
Laufen	5.3 km	04:32:17	00:06:04	04:40 min/km	+00:19 (294.) ●	+00:28 (2600.) ●	+00:07 (3446.) ●
Laufen	6.7 km	04:39:01	00:06:44	04:48 min/km	+00:26 (311.) ●	+00:37 (2687.) ●	+00:14 (3593.) ●
Laufen	7.8 km	04:44:50	00:05:49	05:17 min/km	+00:17 (287.) ●	+00:26 (2581.) ●	+00:05 (3396.) ●
Laufen	9.2 km	04:52:04	00:07:14	05:10 min/km	+00:23 (292.) ●	+00:35 (2624.) ●	+00:11 (3457.) ●
Laufen	10.4 km	04:57:53	00:05:49	04:50 min/km	+00:30 (317.) ●	+00:38 (2723.) ●	+00:18 (3729.) ●
Laufen	10.8 km	05:00:17	00:02:24	05:59 min/km	+00:06 (275.) ●	+00:10 (2561.) ●	+00:01 (3324.) ●
Laufen	11.8 km	05:05:33	00:05:16	05:16 min/km	+00:20 (292.) ●	+00:29 (2621.) ●	+00:09 (3509.) ●
Laufen	13 km	05:13:12	00:07:39	06:22 min/km	+00:49 (324.) ●	+01:00 (2765.) ●	+00:32 (3844.) ●
Laufen	14.4 km	05:20:41	00:07:29	05:20 min/km	+00:27 (297.) ●	+00:39 (2611.) ●	+00:14 (3520.) ●
Laufen	15.7 km	05:27:01	00:06:20	04:52 min/km	+00:17 (280.) ●	+00:28 (2519.) ●	+00:05 (3342.) ●
Laufen	17.1 km	05:34:03	00:07:02	05:01 min/km	+00:25 (292.) ●	+00:39 (2612.) ●	+00:14 (3547.) ●
Laufen	18.2 km	05:40:18	00:06:15	05:40 min/km	+00:27 (301.) ●	+00:38 (2645.) ●	+00:16 (3619.) ●
Laufen	19.6 km	05:47:53	00:07:35	05:24 min/km	+00:22 (291.) ●	+00:37 (2574.) ●	+00:14 (3512.) ●
Laufen	20.8 km	05:53:47	00:05:54	04:55 min/km	+00:23 (298.) ●	+00:35 (2638.) ●	+00:17 (3673.) ●
Laufen	21.1 km	05:55:36	00:01:49	06:03 min/km	+00:07 (294.) ●	+00:02 (2596.) ●	-00:01 (3542.) ●
Laufen	21.1 km	05:55:36	01:51:44	05:17 min/km	+07:47 (305.) ●	+10:49 (2679.) ●	+04:33 (3615.) ●
Total	112.5 km	05:55:36	05:55:36	18.98 km/h	+49:21 (370.) ●	+56:42 (3035.) ●	+40:19 (4393.) ●

Ges	Sex	Ak	Name	#	AK
4318	3009	365	Ying-Chieh Tsai	2752	M50-54	TWN	00:41:14	02:58:17	01:57:39	05:52:40
4339	3020	366	Gabe Rabess	2910	M50-54	CYM	00:35:05	03:16:06	01:51:58	05:53:42
4340	3021	367	Janusz Zienkiewicz	2936	M50-54	POL	00:36:20	03:27:41	01:40:59	05:53:46
4343	3022	368	Gene Kelly	2757	M50-54	USA	00:40:34	03:02:46	01:54:30	05:53:51
4356	3024	369	Javier Castillo	2944	M50-54	GTM	00:39:30	03:11:41	01:47:58	05:54:16
4393	3035	370	Richard Elep Soriano	2694	M50-54	SGP	00:42:46	03:03:11	01:51:44	05:55:36
4491	3059	371	Chen Tung Wu	2779	M50-54	TWN	00:42:59	03:12:09	01:53:47	06:00:31
4533	3075	372	Takahiro Nemoto	3027	M50-54	JPN	00:42:36	03:31:06	01:35:15	06:02:44
4540	3076	373	Brent Williams	2805	M50-54	USA	00:50:00	02:39:02	02:19:43	06:03:12
4552	3081	374	Kevin la Ra	2820	M50-54	USA	00:43:06	02:51:39	02:13:12	06:03:49