Anna Poplawska -
Ironman 70.3 Lahti 2023

Quick facts

3754/968/151Alle/Geschlecht/AK

F40-44Altersklasse

271Startnummer

POLNationalität


42:05	2:39:53	2:00:11	5:32:24

Vergleiche Anna Poplawska mit anderen Athleten!

271 Poplawska

153 Murtagh ×

113 Lorber ×

308 Rodriguez ×

269 Clode ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:05	00:42:05	02:12 min/100m	+03:17 (218.) ●	+02:56 (1445.) ●	+05:31 (4425.) ●
Wechsel		00:47:09	00:05:04	-	-00:09 (154.) ●	-00:29 (964.) ●	-00:02 (3135.) ●
Radfahren	14.3 km	01:11:45	00:24:36	34.88 km/h	-02:06 (47.) ●	-02:07 (391.) ●	-00:15 (2816.) ●
Radfahren	28.2 km	01:34:10	00:22:25	37.2 km/h	-01:34 (63.) ●	-01:41 (485.) ●	+00:07 (3072.) ●
Radfahren	39.8 km	01:55:39	00:21:29	32.4 km/h	-01:40 (60.) ●	-01:39 (545.) ●	+00:11 (3153.) ●
Radfahren	49.8 km	02:13:25	00:17:46	33.77 km/h	-01:30 (64.) ●	-01:39 (469.) ●	-00:01 (3034.) ●
Radfahren	60.7 km	02:33:50	00:20:25	32.03 km/h	-01:59 (43.) ●	-02:07 (382.) ●	-00:10 (2902.) ●
Radfahren	71 km	02:52:59	00:19:09	32.27 km/h	-01:50 (52.) ●	-01:53 (449.) ●	+00:04 (3049.) ●
Radfahren	82.5 km	03:12:42	00:19:43	35 km/h	-01:30 (73.) ●	-01:44 (505.) ●	±00:00 (3074.) ●
Radfahren	89.5 km	03:27:02	00:14:20	29.3 km/h	-01:20 (67.) ●	-01:38 (438.) ●	-00:26 (2695.) ●
Radfahren	89.5 km	03:27:02	02:39:53	33.59 km/h	-13:29 (58.) ●	-14:28 (437.) ●	-00:30 (2949.) ●
Wechsel		03:32:13	00:05:11	-	-00:19 (142.) ●	-00:42 (836.) ●	-00:52 (2155.) ●
Laufen	0.4 km	03:34:40	00:02:27	06:07 min/km	+00:05 (196.) ●	+00:01 (1194.) ●	+00:13 (4039.) ●
Laufen	1.4 km	03:39:49	00:05:09	05:09 min/km	-00:03 (171.) ●	-00:09 (1070.) ●	+00:17 (3771.) ●
Laufen	2.6 km	03:47:10	00:07:21	06:07 min/km	+00:08 (194.) ●	-00:02 (1175.) ●	+00:38 (4036.) ●
Laufen	4 km	03:54:42	00:07:32	05:22 min/km	+00:08 (182.) ●	-00:02 (1162.) ●	+00:37 (4015.) ●
Laufen	5.3 km	04:01:10	00:06:28	04:58 min/km	+00:06 (185.) ●	-00:04 (1140.) ●	+00:31 (3982.) ●
Laufen	6.7 km	04:08:17	00:07:07	05:04 min/km	+00:10 (187.) ●	-00:02 (1161.) ●	+00:37 (4034.) ●
Laufen	7.8 km	04:14:33	00:06:16	05:41 min/km	+00:08 (190.) ●	-00:03 (1144.) ●	+00:32 (3982.) ●
Laufen	9.2 km	04:22:33	00:08:00	05:42 min/km	+00:28 (219.) ●	+00:16 (1317.) ●	+00:57 (4288.) ●
Laufen	10.4 km	04:28:44	00:06:11	05:09 min/km	+00:17 (200.) ●	+00:06 (1233.) ●	+00:40 (4149.) ●
Laufen	10.8 km	04:31:26	00:02:42	06:44 min/km	+00:10 (213.) ●	+00:04 (1268.) ●	+00:19 (4215.) ●
Laufen	11.8 km	04:37:16	00:05:50	05:50 min/km	+00:21 (213.) ●	+00:10 (1309.) ●	+00:43 (4245.) ●
Laufen	13 km	04:46:02	00:08:46	07:18 min/km	+01:07 (238.) ●	+00:51 (1506.) ●	+01:39 (4560.) ●
Laufen	14.4 km	04:54:14	00:08:12	05:51 min/km	+00:30 (215.) ●	+00:14 (1303.) ●	+00:57 (4223.) ●
Laufen	15.7 km	05:01:11	00:06:57	05:20 min/km	+00:15 (200.) ●	+00:03 (1218.) ●	+00:42 (4076.) ●
Laufen	17.1 km	05:08:45	00:07:34	05:24 min/km	+00:18 (198.) ●	+00:05 (1238.) ●	+00:46 (4085.) ●
Laufen	18.2 km	05:15:32	00:06:47	06:10 min/km	+00:25 (210.) ●	+00:11 (1293.) ●	+00:48 (4187.) ●
Laufen	19.6 km	05:23:56	00:08:24	05:59 min/km	+00:39 (222.) ●	+00:24 (1394.) ●	+01:03 (4314.) ●
Laufen	20.8 km	05:30:24	00:06:28	05:23 min/km	+00:33 (227.) ●	+00:22 (1412.) ●	+00:51 (4317.) ●
Laufen	21.1 km	05:32:24	00:02:00	06:39 min/km	+00:08 (216.) ●	+00:05 (1335.) ●	+00:10 (4267.) ●
Laufen	21.1 km	05:32:24	02:00:11	05:41 min/km	+05:53 (209.) ●	+02:30 (1267.) ●	+13:00 (4181.) ●
Total	112.5 km	05:32:24	05:32:24	20.31 km/h	-04:47 (151.) ●	-10:13 (968.) ●	+17:07 (3754.) ●

Ges	Sex	Ak	Name	#	AK
3726	948	146	Emilie Geneste	165	F40-44	FRA	00:36:58	02:56:08	01:49:57	05:31:27
3737	954	147	Katerina Kratka	378	F40-44	CZE	00:34:43	03:05:46	01:37:47	05:31:55
3739	955	148	Hanna Seisto	111	F40-44	FIN	00:32:04	02:51:28	01:58:25	05:31:59
3741	957	149	Kathryn Murtagh	153	F40-44	GBR	00:35:19	02:48:49	01:57:33	05:32:07
3751	965	150	Lenka Lorber	113	F40-44	ZAF	00:36:34	02:57:57	01:48:34	05:32:21
3754	968	151	Anna Poplawska	271	F40-44	POL	00:42:05	02:39:53	02:00:11	05:32:24
3758	971	152	Heather Rodriguez	308	F40-44	USA	00:41:25	02:50:27	01:47:53	05:32:31
3759	972	153	Michele Clode	269	F40-44	USA	00:32:07	02:49:44	01:58:59	05:32:40
3762	974	154	Kristin Kurokawa	406	F40-44	USA	00:35:04	02:44:32	02:04:53	05:32:44
3776	984	155	Ayana Amanbayeva	258	F40-44	KAZ	00:44:30	02:46:02	01:51:42	05:33:16