De Assis Paulo -
Ironman 70.3 Lahti 2023

Quick facts

2765/2327/246Alle/Geschlecht/AK

M50-54Altersklasse

2711Startnummer

PRTNationalität


37:03	2:30:49	1:51:12	5:09:11

Vergleiche De Assis Paulo mit anderen Athleten!

2711 Paulo

2990 Arias ×

2880 Booker ×

2776 Kosenski ×

4189 Osiecki ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:03	00:37:03	01:57 min/100m	+01:00 (254.) ●	+02:01 (2356.) ●	+00:29 (3150.) ●
Wechsel		00:41:07	00:04:04	-	-01:07 (66.) ●	-00:46 (1081.) ●	-01:02 (1436.) ●
Radfahren	14.3 km	01:04:59	00:23:52	35.95 km/h	-00:03 (214.) ●	+00:09 (1995.) ●	-00:59 (2204.) ●
Radfahren	28.2 km	01:25:34	00:20:35	40.52 km/h	-00:37 (158.) ●	-00:38 (1422.) ●	-01:43 (1500.) ●
Radfahren	39.8 km	01:44:52	00:19:18	36.06 km/h	-01:27 (105.) ●	-00:54 (1322.) ●	-02:00 (1384.) ●
Radfahren	49.8 km	02:00:55	00:16:03	37.38 km/h	-01:03 (101.) ●	-00:45 (1372.) ●	-01:44 (1431.) ●
Radfahren	60.7 km	02:19:37	00:18:42	34.97 km/h	-01:10 (117.) ●	-00:42 (1509.) ●	-01:53 (1580.) ●
Radfahren	71 km	02:37:55	00:18:18	33.77 km/h	+00:01 (242.) ●	+00:24 (2241.) ●	-00:47 (2428.) ●
Radfahren	82.5 km	02:56:55	00:19:00	36.32 km/h	+00:06 (263.) ●	+00:19 (2298.) ●	-00:43 (2534.) ●
Radfahren	89.5 km	03:11:56	00:15:01	27.97 km/h	+00:49 (301.) ●	+00:58 (2594.) ●	+00:15 (3371.) ●
Radfahren	89.5 km	03:11:56	02:30:49	35.61 km/h	-03:24 (177.) ●	-01:09 (1880.) ●	-09:34 (2024.) ●
Wechsel		03:17:59	00:06:03	-	-00:48 (151.) ●	-00:06 (2036.) ●	±00:00 (3295.) ●
Laufen	0.4 km	03:20:18	00:02:19	05:47 min/km	+00:05 (279.) ●	+00:12 (2634.) ●	+00:05 (3590.) ●
Laufen	1.4 km	03:25:08	00:04:50	04:50 min/km	+00:04 (257.) ●	+00:14 (2405.) ●	-00:02 (3160.) ●
Laufen	2.6 km	03:31:49	00:06:41	05:34 min/km	+00:12 (272.) ●	+00:23 (2484.) ●	-00:02 (3237.) ●
Laufen	4 km	03:39:00	00:07:11	05:07 min/km	+00:28 (310.) ●	+00:39 (2675.) ●	+00:16 (3594.) ●
Laufen	5.3 km	03:45:03	00:06:03	04:39 min/km	+00:18 (290.) ●	+00:27 (2587.) ●	+00:06 (3422.) ●
Laufen	6.7 km	03:51:43	00:06:40	04:45 min/km	+00:22 (301.) ●	+00:33 (2638.) ●	+00:10 (3498.) ●
Laufen	7.8 km	03:58:45	00:07:02	06:23 min/km	+01:30 (373.) ●	+01:39 (3092.) ●	+01:18 (4657.) ●
Laufen	9.2 km	04:05:49	00:07:04	05:02 min/km	+00:13 (271.) ●	+00:25 (2505.) ●	+00:01 (3210.) ●
Laufen	10.4 km	04:11:26	00:05:37	04:40 min/km	+00:18 (295.) ●	+00:26 (2578.) ●	+00:06 (3395.) ●
Laufen	10.8 km	04:13:52	00:02:26	06:04 min/km	+00:08 (285.) ●	+00:12 (2625.) ●	+00:03 (3452.) ●
Laufen	11.8 km	04:19:12	00:05:20	05:20 min/km	+00:24 (297.) ●	+00:33 (2673.) ●	+00:13 (3616.) ●
Laufen	13 km	04:26:40	00:07:28	06:13 min/km	+00:38 (310.) ●	+00:49 (2699.) ●	+00:21 (3664.) ●
Laufen	14.4 km	04:34:24	00:07:44	05:31 min/km	+00:42 (319.) ●	+00:54 (2738.) ●	+00:29 (3794.) ●
Laufen	15.7 km	04:40:46	00:06:22	04:53 min/km	+00:19 (286.) ●	+00:30 (2549.) ●	+00:07 (3407.) ●
Laufen	17.1 km	04:47:52	00:07:06	05:04 min/km	+00:29 (297.) ●	+00:43 (2647.) ●	+00:18 (3622.) ●
Laufen	18.2 km	04:54:05	00:06:13	05:39 min/km	+00:25 (299.) ●	+00:36 (2626.) ●	+00:14 (3575.) ●
Laufen	19.6 km	05:01:35	00:07:30	05:21 min/km	+00:17 (280.) ●	+00:32 (2512.) ●	+00:09 (3393.) ●
Laufen	20.8 km	05:07:23	00:05:48	04:50 min/km	+00:17 (283.) ●	+00:29 (2562.) ●	+00:11 (3509.) ●
Laufen	21.1 km	05:09:11	00:01:48	05:59 min/km	+00:06 (288.) ●	+00:01 (2559.) ●	-00:02 (3461.) ●
Laufen	21.1 km	05:09:11	01:51:12	05:16 min/km	+07:15 (300.) ●	+10:17 (2654.) ●	+04:01 (3568.) ●
Total	112.5 km	05:09:11	05:09:11	21.83 km/h	+02:56 (246.) ●	+10:17 (2327.) ●	-06:06 (2765.) ●

Ges	Sex	Ak	Name	#	AK
2715	2296	241	Andi Woolley	2778	M50-54	BHR	00:34:46	02:35:17	01:47:01	05:08:23
2723	2301	242	Joel Volterra	2797	M50-54	USA	00:33:15	02:35:37	01:48:56	05:08:31
2740	2310	243	Jason Philbin	2766	M50-54	USA	00:39:12	02:33:54	01:44:22	05:08:47
2749	2317	244	Daniel Arias	2990	M50-54	PAN	00:34:34	02:35:32	01:46:51	05:08:58
2751	2319	245	Gavin Booker	2880	M50-54	GBR	00:36:59	02:35:40	01:44:45	05:09:00
2765	2327	246	De Assis Paulo	2711	M50-54	PRT	00:37:03	02:30:49	01:51:12	05:09:11
2769	2331	247	Todd Kosenski	2776	M50-54	USA	00:35:24	02:31:05	01:53:13	05:09:13
2775	2336	248	Edwin Osiecki	4189	M50-54		00:37:54	02:41:00	01:40:38	05:09:20
2798	2350	249	Laurent Lazarowicz	2743	M50-54	FRA	00:34:26	02:25:58	01:55:28	05:09:47
2805	2355	250	Andy Rothammel	3113	M50-54	DEU	00:32:31	02:29:14	01:52:49	05:09:57