Erika Costa -
Ironman 70.3 Lahti 2023

Quick facts

3699/930/143Alle/Geschlecht/AK

F40-44Altersklasse

272Startnummer

BRANationalität


35:55	2:57:38	1:47:13	5:30:48

Vergleiche Erika Costa mit anderen Athleten!

272 Costa

425 Moller ×

349 Hollo ×

448 Larrea ×

304 Aitolehti ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:55	00:35:55	01:53 min/100m	-02:53 (89.) ●	-03:14 (641.) ●	-00:39 (2749.) ●
Wechsel		00:41:12	00:05:17	-	+00:04 (178.) ●	-00:16 (1068.) ●	+00:11 (3438.) ●
Radfahren	14.3 km	01:09:13	00:28:01	30.62 km/h	+01:19 (216.) ●	+01:18 (1454.) ●	+03:10 (4628.) ●
Radfahren	28.2 km	01:34:12	00:24:59	33.38 km/h	+01:00 (212.) ●	+00:53 (1387.) ●	+02:41 (4521.) ●
Radfahren	39.8 km	01:58:20	00:24:08	28.84 km/h	+00:59 (203.) ●	+01:00 (1379.) ●	+02:50 (4504.) ●
Radfahren	49.8 km	02:18:16	00:19:56	30.1 km/h	+00:40 (197.) ●	+00:31 (1295.) ●	+02:09 (4378.) ●
Radfahren	60.7 km	02:41:36	00:23:20	28.03 km/h	+00:56 (206.) ●	+00:48 (1358.) ●	+02:45 (4466.) ●
Radfahren	71 km	03:02:43	00:21:07	29.27 km/h	+00:08 (176.) ●	+00:05 (1175.) ●	+02:02 (4207.) ●
Radfahren	82.5 km	03:23:29	00:20:46	33.23 km/h	-00:27 (136.) ●	-00:41 (868.) ●	+01:03 (3738.) ●
Radfahren	89.5 km	03:38:50	00:15:21	27.36 km/h	-00:19 (147.) ●	-00:37 (908.) ●	+00:35 (3623.) ●
Radfahren	89.5 km	03:38:50	02:57:38	30.23 km/h	+04:16 (185.) ●	+03:17 (1249.) ●	+17:15 (4295.) ●
Wechsel		03:43:35	00:04:45	-	-00:45 (92.) ●	-01:08 (581.) ●	-01:18 (1492.) ●
Laufen	0.4 km	03:46:00	00:02:25	06:02 min/km	+00:03 (187.) ●	-00:01 (1138.) ●	+00:11 (3941.) ●
Laufen	1.4 km	03:51:04	00:05:04	05:04 min/km	-00:08 (152.) ●	-00:14 (994.) ●	+00:12 (3623.) ●
Laufen	2.6 km	03:57:57	00:06:53	05:44 min/km	-00:20 (141.) ●	-00:30 (885.) ●	+00:10 (3515.) ●
Laufen	4 km	04:05:03	00:07:06	05:04 min/km	-00:18 (129.) ●	-00:28 (838.) ●	+00:11 (3449.) ●
Laufen	5.3 km	04:11:13	00:06:10	04:44 min/km	-00:12 (140.) ●	-00:22 (917.) ●	+00:13 (3600.) ●
Laufen	6.7 km	04:17:58	00:06:45	04:49 min/km	-00:12 (141.) ●	-00:24 (908.) ●	+00:15 (3599.) ●
Laufen	7.8 km	04:23:54	00:05:56	05:23 min/km	-00:12 (146.) ●	-00:23 (892.) ●	+00:12 (3544.) ●
Laufen	9.2 km	04:31:10	00:07:16	05:11 min/km	-00:16 (138.) ●	-00:28 (850.) ●	+00:13 (3489.) ●
Laufen	10.4 km	04:36:38	00:05:28	04:33 min/km	-00:26 (104.) ●	-00:37 (666.) ●	-00:03 (3095.) ●
Laufen	10.8 km	04:38:58	00:02:20	05:49 min/km	-00:12 (90.) ●	-00:18 (591.) ●	-00:03 (2974.) ●
Laufen	11.8 km	04:43:59	00:05:01	05:01 min/km	-00:28 (98.) ●	-00:39 (627.) ●	-00:06 (3014.) ●
Laufen	13 km	04:50:50	00:06:51	05:42 min/km	-00:48 (91.) ●	-01:04 (564.) ●	-00:16 (2850.) ●
Laufen	14.4 km	04:58:03	00:07:13	05:09 min/km	-00:29 (109.) ●	-00:45 (681.) ●	-00:02 (3086.) ●
Laufen	15.7 km	05:04:12	00:06:09	04:43 min/km	-00:33 (102.) ●	-00:45 (654.) ●	-00:06 (3025.) ●
Laufen	17.1 km	05:10:48	00:06:36	04:42 min/km	-00:40 (86.) ●	-00:53 (596.) ●	-00:12 (2896.) ●
Laufen	18.2 km	05:16:29	00:05:41	05:10 min/km	-00:41 (74.) ●	-00:55 (486.) ●	-00:18 (2624.) ●
Laufen	19.6 km	05:23:36	00:07:07	05:04 min/km	-00:38 (79.) ●	-00:53 (559.) ●	-00:14 (2766.) ●
Laufen	20.8 km	05:29:05	00:05:29	04:34 min/km	-00:26 (95.) ●	-00:37 (625.) ●	-00:08 (2847.) ●
Laufen	21.1 km	05:30:48	00:01:43	05:43 min/km	-00:09 (90.) ●	-00:12 (619.) ●	-00:07 (2843.) ●
Laufen	21.1 km	05:30:48	01:47:13	05:04 min/km	-07:05 (116.) ●	-10:28 (729.) ●	+00:02 (3194.) ●
Total	112.5 km	05:30:48	05:30:48	20.41 km/h	-06:23 (143.) ●	-11:49 (930.) ●	+15:31 (3699.) ●

Ges	Sex	Ak	Name	#	AK
3653	903	138	Cecile Housez	213	F40-44	FRA	00:41:02	02:52:23	01:46:03	05:29:30
3671	913	139	Steph Neufeld	119	F40-44	CAN	00:42:39	02:45:50	01:49:17	05:30:03
3681	919	140	Sara Erka	428	F40-44	FIN	00:38:56	02:45:13	01:56:36	05:30:13
3683	921	141	Mette Moller	425	F40-44	DNK	00:37:41	02:44:17	01:59:06	05:30:17
3684	922	142	Elizabeth Hollo	349	F40-44	USA	00:31:51	02:58:19	01:51:21	05:30:17
3699	930	143	Erika Costa	272	F40-44	BRA	00:35:55	02:57:38	01:47:13	05:30:48
3708	936	144	Maricruz Larrea	448	F40-44	CHL	00:36:31	02:58:41	01:46:25	05:31:01
3710	937	145	Martina Aitolehti	304	F40-44	FIN	00:41:47	02:40:29	02:00:18	05:31:02
3726	948	146	Emilie Geneste	165	F40-44	FRA	00:36:58	02:56:08	01:49:57	05:31:27
3737	954	147	Katerina Kratka	378	F40-44	CZE	00:34:43	03:05:46	01:37:47	05:31:55