Rafal Fazan -
Ironman 70.3 Lahti 2023

Quick facts

2258/1999/187Alle/Geschlecht/AK

M50-54Altersklasse

2865Startnummer

POLNationalität


33:48	2:24:47	1:45:22	4:58:34

Vergleiche Rafal Fazan mit anderen Athleten!

2865 Fazan

2885 Mora Sagues ×

2765 Risse ×

3042 Floess ×

3112 van Niekerk ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:48	00:33:48	01:46 min/100m	-02:15 (135.) ●	-01:14 (1522.) ●	-02:46 (1919.) ●
Wechsel		00:39:54	00:06:06	-	+00:55 (325.) ●	+01:16 (2810.) ●	+01:00 (4200.) ●
Radfahren	14.3 km	01:03:07	00:23:13	36.96 km/h	-00:42 (135.) ●	-00:30 (1509.) ●	-01:38 (1629.) ●
Radfahren	28.2 km	01:23:19	00:20:12	41.29 km/h	-01:00 (111.) ●	-01:01 (1137.) ●	-02:06 (1187.) ●
Radfahren	39.8 km	01:43:07	00:19:48	35.15 km/h	-00:57 (148.) ●	-00:24 (1675.) ●	-01:30 (1802.) ●
Radfahren	49.8 km	01:58:52	00:15:45	38.1 km/h	-01:21 (68.) ●	-01:03 (1121.) ●	-02:02 (1160.) ●
Radfahren	60.7 km	02:17:11	00:18:19	35.71 km/h	-01:33 (92.) ●	-01:05 (1224.) ●	-02:16 (1269.) ●
Radfahren	71 km	02:34:06	00:16:55	36.53 km/h	-01:22 (101.) ●	-00:59 (1349.) ●	-02:10 (1386.) ●
Radfahren	82.5 km	02:51:11	00:17:05	40.39 km/h	-01:49 (51.) ●	-01:36 (953.) ●	-02:38 (972.) ●
Radfahren	89.5 km	03:04:41	00:13:30	31.11 km/h	-00:42 (137.) ●	-00:33 (1656.) ●	-01:16 (1799.) ●
Radfahren	89.5 km	03:04:41	02:24:47	37.09 km/h	-09:26 (98.) ●	-07:11 (1310.) ●	-15:36 (1366.) ●
Wechsel		03:13:12	00:08:31	-	+01:40 (327.) ●	+02:22 (2956.) ●	+02:28 (4749.) ●
Laufen	0.4 km	03:15:27	00:02:15	05:37 min/km	+00:01 (240.) ●	+00:08 (2468.) ●	+00:01 (3258.) ●
Laufen	1.4 km	03:21:00	00:05:33	05:33 min/km	+00:47 (355.) ●	+00:57 (2950.) ●	+00:41 (4351.) ●
Laufen	2.6 km	03:27:31	00:06:31	05:25 min/km	+00:02 (247.) ●	+00:13 (2315.) ●	-00:12 (2931.) ●
Laufen	4 km	03:34:12	00:06:41	04:46 min/km	-00:02 (224.) ●	+00:09 (2225.) ●	-00:14 (2749.) ●
Laufen	5.3 km	03:40:03	00:05:51	04:30 min/km	+00:06 (254.) ●	+00:15 (2389.) ●	-00:06 (3024.) ●
Laufen	6.7 km	03:46:08	00:06:05	04:20 min/km	-00:13 (177.) ●	-00:02 (2010.) ●	-00:25 (2392.) ●
Laufen	7.8 km	03:51:38	00:05:30	05:00 min/km	-00:02 (234.) ●	+00:07 (2258.) ●	-00:14 (2761.) ●
Laufen	9.2 km	03:58:21	00:06:43	04:47 min/km	-00:08 (200.) ●	+00:04 (2113.) ●	-00:20 (2542.) ●
Laufen	10.4 km	04:03:37	00:05:16	04:23 min/km	-00:03 (225.) ●	+00:05 (2198.) ●	-00:15 (2678.) ●
Laufen	10.8 km	04:05:59	00:02:22	05:54 min/km	+00:04 (262.) ●	+00:08 (2487.) ●	-00:01 (3173.) ●
Laufen	11.8 km	04:10:59	00:05:00	05:00 min/km	+00:04 (255.) ●	+00:13 (2382.) ●	-00:07 (3004.) ●
Laufen	13 km	04:18:02	00:07:03	05:52 min/km	+00:13 (273.) ●	+00:24 (2457.) ●	-00:04 (3155.) ●
Laufen	14.4 km	04:25:29	00:07:27	05:19 min/km	+00:25 (290.) ●	+00:37 (2584.) ●	+00:12 (3468.) ●
Laufen	15.7 km	04:31:33	00:06:04	04:40 min/km	+00:01 (234.) ●	+00:12 (2294.) ●	-00:11 (2891.) ●
Laufen	17.1 km	04:38:17	00:06:44	04:48 min/km	+00:07 (254.) ●	+00:21 (2415.) ●	-00:04 (3124.) ●
Laufen	18.2 km	04:44:05	00:05:48	05:16 min/km	±00:00 (236.) ●	+00:11 (2290.) ●	-00:11 (2892.) ●
Laufen	19.6 km	04:51:14	00:07:09	05:06 min/km	-00:04 (229.) ●	+00:11 (2248.) ●	-00:12 (2836.) ●
Laufen	20.8 km	04:56:53	00:05:39	04:42 min/km	+00:08 (250.) ●	+00:20 (2416.) ●	+00:02 (3224.) ●
Laufen	21.1 km	04:58:34	00:01:41	05:36 min/km	-00:01 (215.) ●	-00:06 (2121.) ●	-00:09 (2680.) ●
Laufen	21.1 km	04:58:34	01:45:22	04:59 min/km	+01:25 (248.) ●	+04:27 (2362.) ●	-01:49 (2984.) ●
Total	112.5 km	04:58:34	04:58:34	22.61 km/h	-07:41 (187.) ●	-00:20 (1999.) ●	-16:43 (2258.) ●

Ges	Sex	Ak	Name	#	AK
2193	1946	182	Patrick Foley	2974	M50-54	USA	00:32:29	02:35:43	01:38:48	04:57:33
2196	1949	183	Sergio Hernandez Benitez	2720	M50-54	ESP	00:36:08	02:36:20	01:33:49	04:57:40
2202	1955	184	Stefan Toelants	2977	M50-54	BEL	00:32:27	02:28:45	01:44:46	04:57:45
2216	1965	185	Carlos Mora Sagues	2885	M50-54	AND	00:37:28	02:31:06	01:35:52	04:57:58
2224	1971	186	Thomas Risse	2765	M50-54	USA	00:36:20	02:31:23	01:41:07	04:58:02
2258	1999	187	Rafal Fazan	2865	M50-54	POL	00:33:48	02:24:47	01:45:22	04:58:34
2263	2004	188	Andrin Floess	3042	M50-54	CHE	00:34:42	02:23:24	01:42:10	04:58:39
2284	2021	189	Henry van Niekerk	3112	M50-54	ZAF	00:37:31	02:37:04	01:33:54	04:59:07
2295	2029	190	Philippe Mahaux	3076	M50-54	BEL	00:36:08	02:32:22	01:40:16	04:59:18
2296	2030	191	Nelson Sepulveda	3093	M50-54	CHL	00:34:00	02:32:51	01:42:19	04:59:19