Christian Lenz-Cesar -
Ironman 70.3 Lahti 2023

Quick facts

1445/1335/72Alle/Geschlecht/AK

M50-54Altersklasse

2866Startnummer

BRANationalität


29:15	2:27:21	1:36:51	4:43:55

Vergleiche Christian Lenz-Cesar mit anderen Athleten!

2866 Lenz-Cesar

3101 Vallee ×

2948 Pavoni ×

3094 Sanchez ×

3056 Saunders ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:15	00:29:15	01:32 min/100m	-06:48 (16.) ●	-05:47 (387.) ●	-07:19 (467.) ●
Wechsel		00:33:51	00:04:36	-	-00:35 (141.) ●	-00:14 (1714.) ●	-00:30 (2388.) ●
Radfahren	14.3 km	00:58:07	00:24:16	35.36 km/h	+00:21 (263.) ●	+00:33 (2243.) ●	-00:35 (2553.) ●
Radfahren	28.2 km	01:19:12	00:21:05	39.56 km/h	-00:07 (209.) ●	-00:08 (1802.) ●	-01:13 (1938.) ●
Radfahren	39.8 km	01:39:09	00:19:57	34.89 km/h	-00:48 (170.) ●	-00:15 (1796.) ●	-01:21 (1945.) ●
Radfahren	49.8 km	01:55:21	00:16:12	37.04 km/h	-00:54 (118.) ●	-00:36 (1522.) ●	-01:35 (1595.) ●
Radfahren	60.7 km	02:13:38	00:18:17	35.77 km/h	-01:35 (85.) ●	-01:07 (1195.) ●	-02:18 (1240.) ●
Radfahren	71 km	02:30:42	00:17:04	36.21 km/h	-01:13 (119.) ●	-00:50 (1457.) ●	-02:01 (1499.) ●
Radfahren	82.5 km	02:48:04	00:17:22	39.73 km/h	-01:32 (79.) ●	-01:19 (1186.) ●	-02:21 (1219.) ●
Radfahren	89.5 km	03:01:12	00:13:08	31.98 km/h	-01:04 (88.) ●	-00:55 (1328.) ●	-01:38 (1413.) ●
Radfahren	89.5 km	03:01:12	02:27:21	36.44 km/h	-06:52 (133.) ●	-04:37 (1552.) ●	-13:02 (1634.) ●
Wechsel		03:07:04	00:05:52	-	-00:59 (125.) ●	-00:17 (1914.) ●	-00:11 (3091.) ●
Laufen	0.4 km	03:09:09	00:02:05	05:12 min/km	-00:09 (107.) ●	-00:02 (1828.) ●	-00:09 (2224.) ●
Laufen	1.4 km	03:13:27	00:04:18	04:18 min/km	-00:28 (73.) ●	-00:18 (1408.) ●	-00:34 (1610.) ●
Laufen	2.6 km	03:19:29	00:06:02	05:01 min/km	-00:27 (122.) ●	-00:16 (1639.) ●	-00:41 (1906.) ●
Laufen	4 km	03:25:46	00:06:17	04:29 min/km	-00:26 (125.) ●	-00:15 (1644.) ●	-00:38 (1887.) ●
Laufen	5.3 km	03:31:08	00:05:22	04:07 min/km	-00:23 (128.) ●	-00:14 (1658.) ●	-00:35 (1906.) ●
Laufen	6.7 km	03:37:00	00:05:52	04:11 min/km	-00:26 (114.) ●	-00:15 (1648.) ●	-00:38 (1886.) ●
Laufen	7.8 km	03:42:10	00:05:10	04:41 min/km	-00:22 (134.) ●	-00:13 (1707.) ●	-00:34 (1956.) ●
Laufen	9.2 km	03:48:40	00:06:30	04:38 min/km	-00:21 (146.) ●	-00:09 (1814.) ●	-00:33 (2088.) ●
Laufen	10.4 km	03:53:43	00:05:03	04:12 min/km	-00:16 (157.) ●	-00:08 (1853.) ●	-00:28 (2155.) ●
Laufen	10.8 km	03:55:52	00:02:09	05:22 min/km	-00:09 (126.) ●	-00:05 (1743.) ●	-00:14 (2008.) ●
Laufen	11.8 km	04:00:26	00:04:34	04:34 min/km	-00:22 (125.) ●	-00:13 (1651.) ●	-00:33 (1894.) ●
Laufen	13 km	04:06:46	00:06:20	05:16 min/km	-00:30 (134.) ●	-00:19 (1698.) ●	-00:47 (1951.) ●
Laufen	14.4 km	04:13:15	00:06:29	04:37 min/km	-00:33 (115.) ●	-00:21 (1563.) ●	-00:46 (1788.) ●
Laufen	15.7 km	04:18:42	00:05:27	04:11 min/km	-00:36 (94.) ●	-00:25 (1408.) ●	-00:48 (1585.) ●
Laufen	17.1 km	04:24:42	00:06:00	04:17 min/km	-00:37 (104.) ●	-00:23 (1507.) ●	-00:48 (1725.) ●
Laufen	18.2 km	04:30:09	00:05:27	04:57 min/km	-00:21 (155.) ●	-00:10 (1837.) ●	-00:32 (2160.) ●
Laufen	19.6 km	04:36:59	00:06:50	04:52 min/km	-00:23 (165.) ●	-00:08 (1888.) ●	-00:31 (2280.) ●
Laufen	20.8 km	04:42:20	00:05:21	04:27 min/km	-00:10 (198.) ●	+00:02 (2092.) ●	-00:16 (2609.) ●
Laufen	21.1 km	04:43:55	00:01:35	05:16 min/km	-00:07 (138.) ●	-00:12 (1598.) ●	-00:15 (1911.) ●
Laufen	21.1 km	04:43:55	01:36:51	04:35 min/km	-07:06 (122.) ●	-04:04 (1660.) ●	-10:20 (1914.) ●
Total	112.5 km	04:43:55	04:43:55	23.77 km/h	-22:20 (72.) ●	-14:59 (1335.) ●	-31:22 (1445.) ●

Ges	Sex	Ak	Name	#	AK
1390	1289	67	Javier Garces Blanco	2834	M50-54	ESP	00:35:22	02:26:02	01:29:43	04:42:38
1401	1297	68	Gilberto Dos Santos Marcos	2999	M50-54	BRA	00:30:44	02:33:57	01:27:54	04:42:59
1409	1301	69	Krister Sall	3098	M50-54	SWE	00:37:10	02:22:02	01:33:41	04:43:13
1425	1317	70	Gilles Vallee	3101	M50-54	FRA	00:33:19	02:27:34	01:28:19	04:43:32
1435	1326	71	Ronan Eduardo Pavoni	2948	M50-54	PAN	00:31:58	02:22:46	01:39:14	04:43:45
1445	1335	72	Christian Lenz-Cesar	2866	M50-54	BRA	00:29:15	02:27:21	01:36:51	04:43:55
1458	1346	73	Alvaro Sanchez	3094	M50-54	BOL	00:32:10	02:22:01	01:39:18	04:44:08
1459	1347	74	Benjamin Saunders	3056	M50-54	USA	00:30:34	02:31:14	01:30:08	04:44:09
1461	1348	75	Jorge Vieira	2735	M50-54	PRT	00:37:28	02:27:12	01:27:59	04:44:10
1462	1349	76	Daragh Hendley	3032	M50-54	IRL	00:36:54	02:20:03	01:37:03	04:44:11