Grzegorz Jarzabek -
Ironman 70.3 Lahti 2023

Quick facts

1675/1532/101Alle/Geschlecht/AK

M50-54Altersklasse

2955Startnummer

POLNationalität


32:59	2:28:37	1:35:35	4:47:48

Vergleiche Grzegorz Jarzabek mit anderen Athleten!

2955 Jarzabek

2681 Haupt ×

3104 Romanens ×

3085 Barrett ×

3064 Zych ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:59	00:32:59	01:44 min/100m	-03:04 (104.) ●	-02:03 (1281.) ●	-03:35 (1616.) ●
Wechsel		00:37:12	00:04:13	-	-00:58 (90.) ●	-00:37 (1275.) ●	-00:53 (1722.) ●
Radfahren	14.3 km	01:00:28	00:23:16	36.88 km/h	-00:39 (142.) ●	-00:27 (1544.) ●	-01:35 (1669.) ●
Radfahren	28.2 km	01:21:18	00:20:50	40.03 km/h	-00:22 (185.) ●	-00:23 (1625.) ●	-01:28 (1729.) ●
Radfahren	39.8 km	01:40:59	00:19:41	35.36 km/h	-01:04 (141.) ●	-00:31 (1606.) ●	-01:37 (1718.) ●
Radfahren	49.8 km	01:57:34	00:16:35	36.18 km/h	-00:31 (164.) ●	-00:13 (1830.) ●	-01:12 (1964.) ●
Radfahren	60.7 km	02:16:25	00:18:51	34.69 km/h	-01:01 (136.) ●	-00:33 (1617.) ●	-01:44 (1698.) ●
Radfahren	71 km	02:33:58	00:17:33	35.21 km/h	-00:44 (160.) ●	-00:21 (1790.) ●	-01:32 (1881.) ●
Radfahren	82.5 km	02:52:20	00:18:22	37.57 km/h	-00:32 (189.) ●	-00:19 (1916.) ●	-01:21 (2027.) ●
Radfahren	89.5 km	03:05:49	00:13:29	31.15 km/h	-00:43 (134.) ●	-00:34 (1643.) ●	-01:17 (1781.) ●
Radfahren	89.5 km	03:05:49	02:28:37	36.13 km/h	-05:36 (146.) ●	-03:21 (1668.) ●	-11:46 (1766.) ●
Wechsel		03:12:13	00:06:24	-	-00:27 (195.) ●	+00:15 (2241.) ●	+00:21 (3619.) ●
Laufen	0.4 km	03:14:15	00:02:02	05:05 min/km	-00:12 (80.) ●	-00:05 (1613.) ●	-00:12 (1897.) ●
Laufen	1.4 km	03:18:29	00:04:14	04:14 min/km	-00:32 (52.) ●	-00:22 (1224.) ●	-00:38 (1384.) ●
Laufen	2.6 km	03:24:17	00:05:48	04:49 min/km	-00:41 (60.) ●	-00:30 (1240.) ●	-00:55 (1381.) ●
Laufen	4 km	03:30:26	00:06:09	04:23 min/km	-00:34 (92.) ●	-00:23 (1415.) ●	-00:46 (1584.) ●
Laufen	5.3 km	03:35:43	00:05:17	04:03 min/km	-00:28 (98.) ●	-00:19 (1495.) ●	-00:40 (1685.) ●
Laufen	6.7 km	03:41:40	00:05:57	04:14 min/km	-00:21 (141.) ●	-00:10 (1798.) ●	-00:33 (2093.) ●
Laufen	7.8 km	03:46:48	00:05:08	04:40 min/km	-00:24 (121.) ●	-00:15 (1646.) ●	-00:36 (1863.) ●
Laufen	9.2 km	03:53:12	00:06:24	04:34 min/km	-00:27 (120.) ●	-00:15 (1649.) ●	-00:39 (1868.) ●
Laufen	10.4 km	03:58:03	00:04:51	04:02 min/km	-00:28 (89.) ●	-00:20 (1475.) ●	-00:40 (1648.) ●
Laufen	10.8 km	04:00:10	00:02:07	05:17 min/km	-00:11 (98.) ●	-00:07 (1589.) ●	-00:16 (1811.) ●
Laufen	11.8 km	04:04:36	00:04:26	04:26 min/km	-00:30 (83.) ●	-00:21 (1388.) ●	-00:41 (1554.) ●
Laufen	13 km	04:10:56	00:06:20	05:16 min/km	-00:30 (136.) ●	-00:19 (1700.) ●	-00:47 (1953.) ●
Laufen	14.4 km	04:17:23	00:06:27	04:36 min/km	-00:35 (105.) ●	-00:23 (1508.) ●	-00:48 (1709.) ●
Laufen	15.7 km	04:22:53	00:05:30	04:13 min/km	-00:33 (110.) ●	-00:22 (1505.) ●	-00:45 (1706.) ●
Laufen	17.1 km	04:28:58	00:06:05	04:20 min/km	-00:32 (124.) ●	-00:18 (1648.) ●	-00:43 (1909.) ●
Laufen	18.2 km	04:34:21	00:05:23	04:53 min/km	-00:25 (131.) ●	-00:14 (1708.) ●	-00:36 (1981.) ●
Laufen	19.6 km	04:41:03	00:06:42	04:47 min/km	-00:31 (123.) ●	-00:16 (1682.) ●	-00:39 (1978.) ●
Laufen	20.8 km	04:46:13	00:05:10	04:18 min/km	-00:21 (141.) ●	-00:09 (1770.) ●	-00:27 (2129.) ●
Laufen	21.1 km	04:47:48	00:01:35	05:16 min/km	-00:07 (140.) ●	-00:12 (1600.) ●	-00:15 (1913.) ●
Laufen	21.1 km	04:47:48	01:35:35	04:31 min/km	-08:22 (101.) ●	-05:20 (1532.) ●	-11:36 (1738.) ●
Total	112.5 km	04:47:48	04:47:48	23.45 km/h	-18:27 (101.) ●	-11:06 (1532.) ●	-27:29 (1675.) ●

Ges	Sex	Ak	Name	#	AK
1596	1464	96	Ronny Schrijvers	2679	M50-54	BEL	00:31:14	02:27:43	01:37:07	04:46:23
1619	1484	97	Riccardo Riolfatti	2675	M50-54	ITA	00:33:50	02:25:05	01:35:13	04:46:49
1670	1527	98	Patrick Rod	2988	M50-54	CHE	00:31:30	02:26:53	01:38:20	04:47:45
1671	1528	99	Uli Haupt	2681	M50-54	DEU	00:30:13	02:23:35	01:42:58	04:47:45
1673	1530	100	Pierre Romanens	3104	M50-54	CHE	00:32:18	02:31:53	01:33:29	04:47:47
1675	1532	101	Grzegorz Jarzabek	2955	M50-54	POL	00:32:59	02:28:37	01:35:35	04:47:48
1678	1534	102	John Barrett	3085	M50-54	IMN	00:35:27	02:27:56	01:36:28	04:47:57
1682	1538	103	Bartek Zych	3064	M50-54	POL	00:39:26	02:19:01	01:39:54	04:48:02
1685	1541	104	Mattias Ossiansson	2764	M50-54	SWE	00:35:11	02:31:10	01:30:22	04:48:05
1687	1543	105	Laurent Croise	3097	M50-54	FRA	00:35:06	02:22:31	01:39:43	04:48:10