Juene Rader -
Ironman 70.3 Lahti 2023
Quick facts
5168/1894/276Alle/Geschlecht/AK
F40-44Altersklasse
296Startnummer
USANationalität
50:24 | 3:53:11 | 2:17:49 | 7:12:36 |
Vergleiche Juene Rader mit anderen Athleten!
296 Rader
223 Manhire ×
289 Webley ×
287 Houlden ×
142 Tham ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:24 | 00:50:24 | 02:39 min/100m | +11:36 (273.) ● | +11:15 (1885.) ● | +13:50 (5137.) ● |
Wechsel | 00:55:34 | 00:05:10 | - | -00:03 (164.) ● | -00:23 (1012.) ● | +00:04 (3277.) ● | |
Radfahren | 14.3 km | 01:30:45 | 00:35:11 | 24.39 km/h | +08:29 (282.) ● | +08:28 (1977.) ● | +10:20 (5282.) ● |
Radfahren | 28.2 km | 02:02:26 | 00:31:41 | 26.32 km/h | +07:42 (282.) ● | +07:35 (1979.) ● | +09:23 (5287.) ● |
Radfahren | 39.8 km | 02:34:07 | 00:31:41 | 21.97 km/h | +08:32 (282.) ● | +08:33 (1976.) ● | +10:23 (5277.) ● |
Radfahren | 49.8 km | 03:00:42 | 00:26:35 | 22.57 km/h | +07:19 (282.) ● | +07:10 (1975.) ● | +08:48 (5269.) ● |
Radfahren | 60.7 km | 03:30:43 | 00:30:01 | 21.79 km/h | +07:37 (281.) ● | +07:29 (1967.) ● | +09:26 (5267.) ● |
Radfahren | 71 km | 03:59:39 | 00:28:56 | 21.36 km/h | +07:57 (282.) ● | +07:54 (1977.) ● | +09:51 (5270.) ● |
Radfahren | 82.5 km | 04:27:36 | 00:27:57 | 24.69 km/h | +06:44 (281.) ● | +06:30 (1952.) ● | +08:14 (5230.) ● |
Radfahren | 89.5 km | 04:48:45 | 00:21:09 | 19.86 km/h | +05:29 (277.) ● | +05:11 (1943.) ● | +06:23 (5219.) ● |
Radfahren | 89.5 km | 04:48:45 | 03:53:11 | 23.03 km/h | +59:49 (283.) ● | +58:50 (1981.) ● | +01:12:48 (5281.) ● |
Wechsel | 04:54:47 | 00:06:02 | - | +00:32 (207.) ● | +00:09 (1247.) ● | -00:01 (3267.) ● | |
Laufen | 0.4 km | 04:57:32 | 00:02:45 | 06:52 min/km | +00:23 (255.) ● | +00:19 (1631.) ● | +00:31 (4758.) ● |
Laufen | 1.4 km | 05:03:49 | 00:06:17 | 06:17 min/km | +01:05 (259.) ● | +00:59 (1706.) ● | +01:25 (4857.) ● |
Laufen | 2.6 km | 05:12:48 | 00:08:59 | 07:29 min/km | +01:46 (254.) ● | +01:36 (1714.) ● | +02:16 (4913.) ● |
Laufen | 4 km | 05:21:52 | 00:09:04 | 06:28 min/km | +01:40 (259.) ● | +01:30 (1750.) ● | +02:09 (4945.) ● |
Laufen | 5.3 km | 05:29:20 | 00:07:28 | 05:44 min/km | +01:06 (249.) ● | +00:56 (1632.) ● | +01:31 (4778.) ● |
Laufen | 6.7 km | 05:37:36 | 00:08:16 | 05:54 min/km | +01:19 (253.) ● | +01:07 (1643.) ● | +01:46 (4812.) ● |
Laufen | 7.8 km | 05:44:52 | 00:07:16 | 06:36 min/km | +01:08 (253.) ● | +00:57 (1630.) ● | +01:32 (4764.) ● |
Laufen | 9.2 km | 05:53:47 | 00:08:55 | 06:22 min/km | +01:23 (258.) ● | +01:11 (1674.) ● | +01:52 (4842.) ● |
Laufen | 10.4 km | 06:00:46 | 00:06:59 | 05:49 min/km | +01:05 (253.) ● | +00:54 (1627.) ● | +01:28 (4759.) ● |
Laufen | 10.8 km | 06:03:43 | 00:02:57 | 07:22 min/km | +00:25 (249.) ● | +00:19 (1560.) ● | +00:34 (4680.) ● |
Laufen | 11.8 km | 06:10:23 | 00:06:40 | 06:40 min/km | +01:11 (255.) ● | +01:00 (1666.) ● | +01:33 (4814.) ● |
Laufen | 13 km | 06:20:06 | 00:09:43 | 08:05 min/km | +02:04 (257.) ● | +01:48 (1712.) ● | +02:36 (4891.) ● |
Laufen | 14.4 km | 06:29:26 | 00:09:20 | 06:39 min/km | +01:38 (259.) ● | +01:22 (1674.) ● | +02:05 (4823.) ● |
Laufen | 15.7 km | 06:37:18 | 00:07:52 | 06:03 min/km | +01:10 (248.) ● | +00:58 (1596.) ● | +01:37 (4702.) ● |
Laufen | 17.1 km | 06:46:03 | 00:08:45 | 06:14 min/km | +01:29 (255.) ● | +01:16 (1662.) ● | +01:57 (4798.) ● |
Laufen | 18.2 km | 06:54:35 | 00:08:32 | 07:45 min/km | +02:10 (272.) ● | +01:56 (1821.) ● | +02:33 (5040.) ● |
Laufen | 19.6 km | 07:03:56 | 00:09:21 | 06:40 min/km | +01:36 (259.) ● | +01:21 (1695.) ● | +02:00 (4821.) ● |
Laufen | 20.8 km | 07:10:41 | 00:06:45 | 05:37 min/km | +00:50 (245.) ● | +00:39 (1544.) ● | +01:08 (4575.) ● |
Laufen | 21.1 km | 07:12:36 | 00:01:55 | 06:23 min/km | +00:03 (186.) ● | ±00:00 (1157.) ● | +00:05 (3939.) ● |
Laufen | 21.1 km | 07:12:36 | 02:17:49 | 06:31 min/km | +23:31 (260.) ● | +20:08 (1675.) ● | +30:38 (4836.) ● |
Total | 112.5 km | 07:12:36 | 07:12:36 | 15.6 km/h | +01:35:25 (276.) ● | +01:29:59 (1894.) ● | +01:57:19 (5168.) ● |