Sylvester Mackensen -
Ironman 70.3 Lahti 2023

Quick facts

2101/1870/171Alle/Geschlecht/AK

M50-54Altersklasse

3057Startnummer

DEUNationalität


44:29	2:19:09	1:41:49	4:56:03

Vergleiche Sylvester Mackensen mit anderen Athleten!

3057 Mackensen

2913 Kaiser ×

2921 Taylor ×

2828 Mora ×

2951 Ladstein ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:29	00:44:29	02:20 min/100m	+08:26 (365.) ●	+09:27 (3098.) ●	+07:55 (4742.) ●
Wechsel		00:48:13	00:03:44	-	-01:27 (29.) ●	-01:06 (673.) ●	-01:22 (886.) ●
Radfahren	14.3 km	01:11:40	00:23:27	36.59 km/h	-00:28 (174.) ●	-00:16 (1715.) ●	-01:24 (1864.) ●
Radfahren	28.2 km	01:31:26	00:19:46	42.19 km/h	-01:26 (70.) ●	-01:27 (800.) ●	-02:32 (835.) ●
Radfahren	39.8 km	01:49:23	00:17:57	38.77 km/h	-02:48 (15.) ●	-02:15 (443.) ●	-03:21 (456.) ●
Radfahren	49.8 km	02:04:44	00:15:21	39.09 km/h	-01:45 (36.) ●	-01:27 (788.) ●	-02:26 (807.) ●
Radfahren	60.7 km	02:22:25	00:17:41	36.98 km/h	-02:11 (35.) ●	-01:43 (783.) ●	-02:54 (802.) ●
Radfahren	71 km	02:37:58	00:15:33	39.74 km/h	-02:44 (7.) ●	-02:21 (348.) ●	-03:32 (349.) ●
Radfahren	82.5 km	02:54:51	00:16:53	40.87 km/h	-02:01 (33.) ●	-01:48 (792.) ●	-02:50 (806.) ●
Radfahren	89.5 km	03:07:22	00:12:31	33.56 km/h	-01:41 (34.) ●	-01:32 (757.) ●	-02:15 (791.) ●
Radfahren	89.5 km	03:07:22	02:19:09	38.59 km/h	-15:04 (39.) ●	-12:49 (733.) ●	-21:14 (752.) ●
Wechsel		03:14:14	00:06:52	-	+00:01 (237.) ●	+00:43 (2466.) ●	+00:49 (3972.) ●
Laufen	0.4 km	03:16:32	00:02:18	05:45 min/km	+00:04 (276.) ●	+00:11 (2598.) ●	+00:04 (3514.) ●
Laufen	1.4 km	03:21:20	00:04:48	04:48 min/km	+00:02 (252.) ●	+00:12 (2360.) ●	-00:04 (3076.) ●
Laufen	2.6 km	03:27:47	00:06:27	05:22 min/km	-00:02 (230.) ●	+00:09 (2250.) ●	-00:16 (2823.) ●
Laufen	4 km	03:34:27	00:06:40	04:45 min/km	-00:03 (219.) ●	+00:08 (2199.) ●	-00:15 (2714.) ●
Laufen	5.3 km	03:40:03	00:05:36	04:18 min/km	-00:09 (193.) ●	±00:00 (2055.) ●	-00:21 (2475.) ●
Laufen	6.7 km	03:46:15	00:06:12	04:25 min/km	-00:06 (215.) ●	+00:05 (2181.) ●	-00:18 (2652.) ●
Laufen	7.8 km	03:51:45	00:05:30	05:00 min/km	-00:02 (237.) ●	+00:07 (2261.) ●	-00:14 (2764.) ●
Laufen	9.2 km	03:58:33	00:06:48	04:51 min/km	-00:03 (226.) ●	+00:09 (2236.) ●	-00:15 (2712.) ●
Laufen	10.4 km	04:03:44	00:05:11	04:19 min/km	-00:08 (207.) ●	±00:00 (2081.) ●	-00:20 (2487.) ●
Laufen	10.8 km	04:06:02	00:02:18	05:44 min/km	±00:00 (232.) ●	+00:04 (2313.) ●	-00:05 (2869.) ●
Laufen	11.8 km	04:10:53	00:04:51	04:51 min/km	-00:05 (210.) ●	+00:04 (2170.) ●	-00:16 (2644.) ●
Laufen	13 km	04:17:32	00:06:39	05:32 min/km	-00:11 (205.) ●	±00:00 (2105.) ●	-00:28 (2547.) ●
Laufen	14.4 km	04:24:32	00:07:00	04:59 min/km	-00:02 (229.) ●	+00:10 (2244.) ●	-00:15 (2781.) ●
Laufen	15.7 km	04:30:27	00:05:55	04:33 min/km	-00:08 (207.) ●	+00:03 (2125.) ●	-00:20 (2595.) ●
Laufen	17.1 km	04:36:51	00:06:24	04:34 min/km	-00:13 (193.) ●	+00:01 (2107.) ●	-00:24 (2568.) ●
Laufen	18.2 km	04:42:23	00:05:32	05:01 min/km	-00:16 (177.) ●	-00:05 (1969.) ●	-00:27 (2355.) ●
Laufen	19.6 km	04:49:18	00:06:55	04:56 min/km	-00:18 (183.) ●	-00:03 (1999.) ●	-00:26 (2445.) ●
Laufen	20.8 km	04:54:30	00:05:12	04:20 min/km	-00:19 (152.) ●	-00:07 (1825.) ●	-00:25 (2215.) ●
Laufen	21.1 km	04:56:03	00:01:33	05:09 min/km	-00:09 (116.) ●	-00:14 (1414.) ●	-00:17 (1658.) ●
Laufen	21.1 km	04:56:03	01:41:49	04:49 min/km	-02:08 (203.) ●	+00:54 (2133.) ●	-05:22 (2588.) ●
Total	112.5 km	04:56:03	04:56:03	22.8 km/h	-10:12 (171.) ●	-02:51 (1870.) ●	-19:14 (2101.) ●

Ges	Sex	Ak	Name	#	AK
2080	1858	166	Damijan Kromar	2930	M50-54	SVN	00:32:51	02:28:47	01:44:21	04:55:45
2085	1860	167	Torsten Schonert	3044	M50-54	DEU	00:29:55	02:28:30	01:45:33	04:55:47
2090	1862	168	David Exposito	2832	M50-54	ESP	00:37:34	02:30:43	01:35:29	04:55:52
2095	1865	169	Jorg Kaiser	2913	M50-54	DEU	00:31:59	02:30:59	01:43:22	04:55:56
2096	1866	170	Rick Taylor	2921	M50-54	USA	00:31:31	02:36:03	01:38:26	04:55:58
2101	1870	171	Sylvester Mackensen	3057	M50-54	DEU	00:44:29	02:19:09	01:41:49	04:56:03
2112	1879	172	Diego Mora	2828	M50-54	COL	00:38:19	02:30:53	01:35:56	04:56:12
2117	1884	173	Njal Ladstein	2951	M50-54	NOR	00:35:11	02:39:08	01:34:09	04:56:17
2121	1886	174	Michael Southworth	2942	M50-54	USA	00:38:34	02:28:31	01:37:53	04:56:19
2133	1894	175	Rodrigo Aguilar	3049	M50-54	CHL	00:30:13	02:35:23	01:41:14	04:56:39