Paolo Virgilio -
Ironman 70.3 Lahti 2023

Quick facts

1293/1203/51Alle/Geschlecht/AK

M50-54Altersklasse

3087Startnummer

ITANationalität


30:38	2:26:15	1:33:07	4:40:28

Vergleiche Paolo Virgilio mit anderen Athleten!

3087 Virgilio

3063 Danek ×

3058 Eerikainen ×

2822 Osmond ×

2894 Baloffier ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:38	00:30:38	01:36 min/100m	-05:25 (46.) ●	-04:24 (662.) ●	-05:56 (807.) ●
Wechsel		00:36:03	00:05:25	-	+00:14 (259.) ●	+00:35 (2472.) ●	+00:19 (3610.) ●
Radfahren	14.3 km	00:59:45	00:23:42	36.2 km/h	-00:13 (197.) ●	-00:01 (1878.) ●	-01:09 (2057.) ●
Radfahren	28.2 km	01:20:33	00:20:48	40.1 km/h	-00:24 (181.) ●	-00:25 (1604.) ●	-01:30 (1703.) ●
Radfahren	39.8 km	01:39:58	00:19:25	35.85 km/h	-01:20 (119.) ●	-00:47 (1421.) ●	-01:53 (1499.) ●
Radfahren	49.8 km	01:56:15	00:16:17	36.85 km/h	-00:49 (129.) ●	-00:31 (1583.) ●	-01:30 (1666.) ●
Radfahren	60.7 km	02:14:56	00:18:41	35 km/h	-01:11 (116.) ●	-00:43 (1499.) ●	-01:54 (1568.) ●
Radfahren	71 km	02:31:35	00:16:39	37.12 km/h	-01:38 (80.) ●	-01:15 (1163.) ●	-02:26 (1185.) ●
Radfahren	82.5 km	02:49:04	00:17:29	39.47 km/h	-01:25 (91.) ●	-01:12 (1268.) ●	-02:14 (1304.) ●
Radfahren	89.5 km	03:02:18	00:13:14	31.74 km/h	-00:58 (101.) ●	-00:49 (1435.) ●	-01:32 (1530.) ●
Radfahren	89.5 km	03:02:18	02:26:15	36.72 km/h	-07:58 (117.) ●	-05:43 (1454.) ●	-14:08 (1523.) ●
Wechsel		03:07:21	00:05:03	-	-01:48 (33.) ●	-01:06 (1206.) ●	-01:00 (1967.) ●
Laufen	0.4 km	03:09:23	00:02:02	05:05 min/km	-00:12 (85.) ●	-00:05 (1618.) ●	-00:12 (1902.) ●
Laufen	1.4 km	03:13:45	00:04:22	04:22 min/km	-00:24 (96.) ●	-00:14 (1578.) ●	-00:30 (1840.) ●
Laufen	2.6 km	03:19:45	00:06:00	04:59 min/km	-00:29 (111.) ●	-00:18 (1592.) ●	-00:43 (1828.) ●
Laufen	4 km	03:25:55	00:06:10	04:24 min/km	-00:33 (98.) ●	-00:22 (1445.) ●	-00:45 (1620.) ●
Laufen	5.3 km	03:31:08	00:05:13	04:00 min/km	-00:32 (80.) ●	-00:23 (1358.) ●	-00:44 (1514.) ●
Laufen	6.7 km	03:36:47	00:05:39	04:02 min/km	-00:39 (65.) ●	-00:28 (1252.) ●	-00:51 (1393.) ●
Laufen	7.8 km	03:41:46	00:04:59	04:31 min/km	-00:33 (70.) ●	-00:24 (1333.) ●	-00:45 (1463.) ●
Laufen	9.2 km	03:48:04	00:06:18	04:30 min/km	-00:33 (95.) ●	-00:21 (1478.) ●	-00:45 (1644.) ●
Laufen	10.4 km	03:52:53	00:04:49	04:00 min/km	-00:30 (78.) ●	-00:22 (1397.) ●	-00:42 (1545.) ●
Laufen	10.8 km	03:54:56	00:02:03	05:07 min/km	-00:15 (71.) ●	-00:11 (1293.) ●	-00:20 (1430.) ●
Laufen	11.8 km	03:59:22	00:04:26	04:26 min/km	-00:30 (85.) ●	-00:21 (1390.) ●	-00:41 (1556.) ●
Laufen	13 km	04:05:19	00:05:57	04:57 min/km	-00:53 (56.) ●	-00:42 (1113.) ●	-01:10 (1220.) ●
Laufen	14.4 km	04:11:37	00:06:18	04:29 min/km	-00:44 (80.) ●	-00:32 (1269.) ●	-00:57 (1411.) ●
Laufen	15.7 km	04:16:56	00:05:19	04:05 min/km	-00:44 (63.) ●	-00:33 (1174.) ●	-00:56 (1291.) ●
Laufen	17.1 km	04:22:41	00:05:45	04:06 min/km	-00:52 (47.) ●	-00:38 (1105.) ●	-01:03 (1226.) ●
Laufen	18.2 km	04:27:48	00:05:07	04:39 min/km	-00:41 (71.) ●	-00:30 (1250.) ●	-00:52 (1395.) ●
Laufen	19.6 km	04:34:12	00:06:24	04:34 min/km	-00:49 (71.) ●	-00:34 (1269.) ●	-00:57 (1427.) ●
Laufen	20.8 km	04:39:03	00:04:51	04:02 min/km	-00:40 (70.) ●	-00:28 (1232.) ●	-00:46 (1393.) ●
Laufen	21.1 km	04:40:28	00:01:25	04:43 min/km	-00:17 (22.) ●	-00:22 (616.) ●	-00:25 (684.) ●
Laufen	21.1 km	04:40:28	01:33:07	04:24 min/km	-10:50 (63.) ●	-07:48 (1257.) ●	-14:04 (1391.) ●
Total	112.5 km	04:40:28	04:40:28	24.07 km/h	-25:47 (51.) ●	-18:26 (1203.) ●	-34:49 (1293.) ●

Ges	Sex	Ak	Name	#	AK
1255	1170	46	Jukka-Pekka Liukkonen	2816	M50-54	FIN	00:34:21	02:24:40	01:32:20	04:39:51
1257	1172	47	Geert Braendholt	3117	M50-54	DNK	00:32:46	02:17:32	01:37:47	04:39:52
1262	1177	48	Hagay Anaby	2724	M50-54	ISR	00:33:03	02:18:57	01:37:24	04:39:56
1263	1178	49	Bartek Danek	3063	M50-54	POL	00:31:58	02:27:05	01:30:42	04:39:57
1265	1179	50	Jarno Eerikainen	3058	M50-54	FIN	00:32:43	02:24:11	01:33:19	04:39:58
1293	1203	51	Paolo Virgilio	3087	M50-54	ITA	00:30:38	02:26:15	01:33:07	04:40:28
1301	1210	52	Glen Osmond	2822	M50-54	POL	00:30:26	02:24:06	01:37:08	04:40:37
1305	1214	53	Romain Baloffier	2894	M50-54	FRA	00:31:39	02:19:30	01:40:17	04:40:42
1308	1217	54	Sangwhan Oh	3114	M50-54	KOR	00:38:08	02:25:00	01:27:24	04:40:49
1325	1232	55	Steve Williams	2946	M50-54	GBR	00:33:46	02:21:46	01:36:21	04:41:09