Geert Braendholt -
Ironman 70.3 Lahti 2023

Quick facts

1257/1172/47Alle/Geschlecht/AK

M50-54Altersklasse

3117Startnummer

DNKNationalität


32:46	2:17:32	1:37:47	4:39:52

Vergleiche Geert Braendholt mit anderen Athleten!

3117 Braendholt

2763 Serrano ×

2816 Liukkonen ×

2724 Anaby ×

3063 Danek ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:46	00:32:46	01:43 min/100m	-03:17 (96.) ●	-02:16 (1224.) ●	-03:48 (1538.) ●
Wechsel		00:39:01	00:06:15	-	+01:04 (338.) ●	+01:25 (2863.) ●	+01:09 (4308.) ●
Radfahren	14.3 km	01:01:26	00:22:25	38.28 km/h	-01:30 (63.) ●	-01:18 (961.) ●	-02:26 (1015.) ●
Radfahren	28.2 km	01:20:32	00:19:06	43.66 km/h	-02:06 (19.) ●	-02:07 (345.) ●	-03:12 (358.) ●
Radfahren	39.8 km	01:38:27	00:17:55	38.85 km/h	-02:50 (14.) ●	-02:17 (427.) ●	-03:23 (439.) ●
Radfahren	49.8 km	01:53:30	00:15:03	39.87 km/h	-02:03 (21.) ●	-01:45 (564.) ●	-02:44 (576.) ●
Radfahren	60.7 km	02:11:14	00:17:44	36.88 km/h	-02:08 (37.) ●	-01:40 (814.) ●	-02:51 (833.) ●
Radfahren	71 km	02:27:15	00:16:01	38.58 km/h	-02:16 (24.) ●	-01:53 (675.) ●	-03:04 (687.) ●
Radfahren	82.5 km	02:44:25	00:17:10	40.19 km/h	-01:44 (61.) ●	-01:31 (1021.) ●	-02:33 (1041.) ●
Radfahren	89.5 km	02:56:33	00:12:08	34.62 km/h	-02:04 (15.) ●	-01:55 (459.) ●	-02:38 (474.) ●
Radfahren	89.5 km	02:56:33	02:17:32	39.05 km/h	-16:41 (24.) ●	-14:26 (583.) ●	-22:51 (599.) ●
Wechsel		03:02:05	00:05:32	-	-01:19 (82.) ●	-00:37 (1611.) ●	-00:31 (2644.) ●
Laufen	0.4 km	03:04:05	00:02:00	05:00 min/km	-00:14 (67.) ●	-00:07 (1450.) ●	-00:14 (1678.) ●
Laufen	1.4 km	03:08:24	00:04:19	04:19 min/km	-00:27 (79.) ●	-00:17 (1445.) ●	-00:33 (1665.) ●
Laufen	2.6 km	03:14:26	00:06:02	05:01 min/km	-00:27 (126.) ●	-00:16 (1643.) ●	-00:41 (1910.) ●
Laufen	4 km	03:21:00	00:06:34	04:41 min/km	-00:09 (190.) ●	+00:02 (2060.) ●	-00:21 (2502.) ●
Laufen	5.3 km	03:26:30	00:05:30	04:13 min/km	-00:15 (169.) ●	-00:06 (1896.) ●	-00:27 (2239.) ●
Laufen	6.7 km	03:32:33	00:06:03	04:19 min/km	-00:15 (173.) ●	-00:04 (1958.) ●	-00:27 (2316.) ●
Laufen	7.8 km	03:37:48	00:05:15	04:46 min/km	-00:17 (155.) ●	-00:08 (1857.) ●	-00:29 (2162.) ●
Laufen	9.2 km	03:44:24	00:06:36	04:42 min/km	-00:15 (173.) ●	-00:03 (1961.) ●	-00:27 (2288.) ●
Laufen	10.4 km	03:49:25	00:05:01	04:10 min/km	-00:18 (150.) ●	-00:10 (1799.) ●	-00:30 (2084.) ●
Laufen	10.8 km	03:51:35	00:02:10	05:24 min/km	-00:08 (141.) ●	-00:04 (1814.) ●	-00:13 (2106.) ●
Laufen	11.8 km	03:56:14	00:04:39	04:39 min/km	-00:17 (159.) ●	-00:08 (1828.) ●	-00:28 (2126.) ●
Laufen	13 km	04:02:37	00:06:23	05:19 min/km	-00:27 (150.) ●	-00:16 (1775.) ●	-00:44 (2048.) ●
Laufen	14.4 km	04:09:17	00:06:40	04:45 min/km	-00:22 (155.) ●	-00:10 (1841.) ●	-00:35 (2166.) ●
Laufen	15.7 km	04:14:50	00:05:33	04:16 min/km	-00:30 (123.) ●	-00:19 (1589.) ●	-00:42 (1817.) ●
Laufen	17.1 km	04:20:54	00:06:04	04:19 min/km	-00:33 (122.) ●	-00:19 (1623.) ●	-00:44 (1873.) ●
Laufen	18.2 km	04:26:15	00:05:21	04:51 min/km	-00:27 (127.) ●	-00:16 (1656.) ●	-00:38 (1910.) ●
Laufen	19.6 km	04:32:59	00:06:44	04:48 min/km	-00:29 (133.) ●	-00:14 (1734.) ●	-00:37 (2057.) ●
Laufen	20.8 km	04:38:13	00:05:14	04:21 min/km	-00:17 (167.) ●	-00:05 (1896.) ●	-00:23 (2313.) ●
Laufen	21.1 km	04:39:52	00:01:39	05:29 min/km	-00:03 (200.) ●	-00:08 (1968.) ●	-00:11 (2441.) ●
Laufen	21.1 km	04:39:52	01:37:47	04:38 min/km	-06:10 (143.) ●	-03:08 (1757.) ●	-09:24 (2043.) ●
Total	112.5 km	04:39:52	04:39:52	24.12 km/h	-26:23 (47.) ●	-19:02 (1172.) ●	-35:25 (1257.) ●

Ges	Sex	Ak	Name	#	AK
1189	1111	42	Pablo Erat	2864	M50-54	FIN	00:29:00	02:15:14	01:44:59	04:38:25
1224	1143	43	Stefano Veroni	2971	M50-54	ITA	00:30:06	02:23:50	01:37:03	04:39:06
1237	1156	44	John Maskell	2676	M50-54	GBR	00:38:49	02:14:32	01:36:17	04:39:21
1253	1168	45	Javier Serrano	2763	M50-54	ESP	00:36:19	02:20:54	01:31:01	04:39:51
1255	1170	46	Jukka-Pekka Liukkonen	2816	M50-54	FIN	00:34:21	02:24:40	01:32:20	04:39:51
1257	1172	47	Geert Braendholt	3117	M50-54	DNK	00:32:46	02:17:32	01:37:47	04:39:52
1262	1177	48	Hagay Anaby	2724	M50-54	ISR	00:33:03	02:18:57	01:37:24	04:39:56
1263	1178	49	Bartek Danek	3063	M50-54	POL	00:31:58	02:27:05	01:30:42	04:39:57
1265	1179	50	Jarno Eerikainen	3058	M50-54	FIN	00:32:43	02:24:11	01:33:19	04:39:58
1293	1203	51	Paolo Virgilio	3087	M50-54	ITA	00:30:38	02:26:15	01:33:07	04:40:28