Valeria Prado -
Ironman 70.3 Lahti 2023

Quick facts

4347/1325/213Alle/Geschlecht/AK

F40-44Altersklasse

315Startnummer

GTMNationalität


38:26	3:04:58	1:58:18	5:53:56

Vergleiche Valeria Prado mit anderen Athleten!

315 Prado

187 Sposi ×

259 Trombetta ×

369 Petit ×

152 Lilley ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:26	00:38:26	02:01 min/100m	-00:22 (150.) ●	-00:43 (976.) ●	+01:52 (3552.) ●
Wechsel		00:44:18	00:05:52	-	+00:39 (210.) ●	+00:19 (1308.) ●	+00:46 (4013.) ●
Radfahren	14.3 km	01:12:52	00:28:34	30.04 km/h	+01:52 (226.) ●	+01:51 (1565.) ●	+03:43 (4774.) ●
Radfahren	28.2 km	01:37:32	00:24:40	33.81 km/h	+00:41 (198.) ●	+00:34 (1290.) ●	+02:22 (4403.) ●
Radfahren	39.8 km	02:02:29	00:24:57	27.9 km/h	+01:48 (239.) ●	+01:49 (1570.) ●	+03:39 (4757.) ●
Radfahren	49.8 km	02:22:44	00:20:15	29.63 km/h	+00:59 (215.) ●	+00:50 (1398.) ●	+02:28 (4517.) ●
Radfahren	60.7 km	02:46:38	00:23:54	27.36 km/h	+01:30 (229.) ●	+01:22 (1493.) ●	+03:19 (4642.) ●
Radfahren	71 km	03:09:35	00:22:57	26.93 km/h	+01:58 (241.) ●	+01:55 (1606.) ●	+03:52 (4791.) ●
Radfahren	82.5 km	03:31:56	00:22:21	30.87 km/h	+01:08 (215.) ●	+00:54 (1412.) ●	+02:38 (4498.) ●
Radfahren	89.5 km	03:49:16	00:17:20	24.23 km/h	+01:40 (240.) ●	+01:22 (1554.) ●	+02:34 (4658.) ●
Radfahren	89.5 km	03:49:16	03:04:58	29.03 km/h	+11:36 (225.) ●	+10:37 (1498.) ●	+24:35 (4634.) ●
Wechsel		03:55:38	00:06:22	-	+00:52 (220.) ●	+00:29 (1364.) ●	+00:19 (3581.) ●
Laufen	0.4 km	03:58:08	00:02:30	06:15 min/km	+00:08 (214.) ●	+00:04 (1291.) ●	+00:16 (4214.) ●
Laufen	1.4 km	04:03:30	00:05:22	05:22 min/km	+00:10 (208.) ●	+00:04 (1264.) ●	+00:30 (4115.) ●
Laufen	2.6 km	04:12:02	00:08:32	07:06 min/km	+01:19 (244.) ●	+01:09 (1635.) ●	+01:49 (4782.) ●
Laufen	4 km	04:19:29	00:07:27	05:19 min/km	+00:03 (176.) ●	-00:07 (1105.) ●	+00:32 (3925.) ●
Laufen	5.3 km	04:25:50	00:06:21	04:53 min/km	-00:01 (174.) ●	-00:11 (1060.) ●	+00:24 (3848.) ●
Laufen	6.7 km	04:32:44	00:06:54	04:55 min/km	-00:03 (163.) ●	-00:15 (1025.) ●	+00:24 (3803.) ●
Laufen	7.8 km	04:38:46	00:06:02	05:29 min/km	-00:06 (160.) ●	-00:17 (987.) ●	+00:18 (3700.) ●
Laufen	9.2 km	04:46:20	00:07:34	05:24 min/km	+00:02 (170.) ●	-00:10 (1073.) ●	+00:31 (3874.) ●
Laufen	10.4 km	04:52:32	00:06:12	05:09 min/km	+00:18 (204.) ●	+00:07 (1244.) ●	+00:41 (4169.) ●
Laufen	10.8 km	04:55:13	00:02:41	06:42 min/km	+00:09 (210.) ●	+00:03 (1246.) ●	+00:18 (4177.) ●
Laufen	11.8 km	05:01:02	00:05:49	05:49 min/km	+00:20 (212.) ●	+00:09 (1294.) ●	+00:42 (4221.) ●
Laufen	13 km	05:09:22	00:08:20	06:56 min/km	+00:41 (223.) ●	+00:25 (1374.) ●	+01:13 (4348.) ●
Laufen	14.4 km	05:17:32	00:08:10	05:49 min/km	+00:28 (212.) ●	+00:12 (1284.) ●	+00:55 (4189.) ●
Laufen	15.7 km	05:24:15	00:06:43	05:10 min/km	+00:01 (178.) ●	-00:11 (1087.) ●	+00:28 (3834.) ●
Laufen	17.1 km	05:31:43	00:07:28	05:19 min/km	+00:12 (191.) ●	-00:01 (1184.) ●	+00:40 (3994.) ●
Laufen	18.2 km	05:38:03	00:06:20	05:45 min/km	-00:02 (172.) ●	-00:16 (1030.) ●	+00:21 (3722.) ●
Laufen	19.6 km	05:45:57	00:07:54	05:38 min/km	+00:09 (186.) ●	-00:06 (1140.) ●	+00:33 (3871.) ●
Laufen	20.8 km	05:52:00	00:06:03	05:02 min/km	+00:08 (187.) ●	-00:03 (1145.) ●	+00:26 (3861.) ●
Laufen	21.1 km	05:53:56	00:01:56	06:26 min/km	+00:04 (195.) ●	+00:01 (1196.) ●	+00:06 (4012.) ●
Laufen	21.1 km	05:53:56	01:58:18	05:36 min/km	+04:00 (194.) ●	+00:37 (1202.) ●	+11:07 (4077.) ●
Total	112.5 km	05:53:56	05:53:56	19.07 km/h	+16:45 (213.) ●	+11:19 (1325.) ●	+38:39 (4347.) ●

Ges	Sex	Ak	Name	#	AK
4309	1305	208	Emma Stallard	334	F40-44	AUS	00:41:39	02:54:04	02:03:19	05:51:55
4310	1306	209	Nadia Porta	371	F40-44	ITA	00:49:27	03:07:56	01:42:35	05:52:06
4319	1310	210	Kelli Reddy	364	F40-44	USA	00:43:07	03:03:02	01:51:51	05:52:53
4338	1319	211	Daniela Sposi	187	F40-44	ITA	00:36:58	03:04:03	02:00:19	05:53:42
4345	1323	212	Stefanie Trombetta	259	F40-44	DEU	00:38:07	03:08:47	01:55:17	05:53:52
4347	1325	213	Valeria Prado	315	F40-44	GTM	00:38:26	03:04:58	01:58:18	05:53:56
4353	1330	214	Geraldine Petit	369	F40-44	FRA	00:39:59	03:07:46	01:54:51	05:54:10
4361	1337	215	Erika Lilley	152	F40-44	USA	00:34:04	02:58:37	02:09:37	05:54:25
4375	1346	216	Elizabeth Beirnes	146	F40-44	USA	00:32:49	03:03:21	02:06:55	05:54:53
4377	1348	217	Melissa Booth	443	F40-44		00:43:13	02:56:52	02:03:02	05:54:58