Iosif Psomas -
Ironman 70.3 Lahti 2023

Quick facts

749/708/137Alle/Geschlecht/AK

M25-29Altersklasse

3163Startnummer

GRCNationalität


25:42	2:21:09	1:31:00	4:29:00

Vergleiche Iosif Psomas mit anderen Athleten!

3163 Psomas

3197 Gibertoni ×

3322 Parker ×

3413 Billikopf ×

3426 Williamson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:25:42	00:25:42	01:21 min/100m	-06:28 (5.) ●	-09:20 (64.) ●	-10:52 (70.) ●
Wechsel		00:30:33	00:04:51	-	+00:49 (231.) ●	+00:01 (1967.) ●	-00:15 (2814.) ●
Radfahren	14.3 km	00:53:11	00:22:38	37.91 km/h	+00:15 (171.) ●	-01:05 (1095.) ●	-02:13 (1168.) ●
Radfahren	28.2 km	01:12:27	00:19:16	43.29 km/h	-00:36 (107.) ●	-01:57 (439.) ●	-03:02 (460.) ●
Radfahren	39.8 km	01:31:46	00:19:19	36.03 km/h	+00:26 (184.) ●	-00:53 (1343.) ●	-01:59 (1407.) ●
Radfahren	49.8 km	01:47:41	00:15:55	37.7 km/h	+00:07 (161.) ●	-00:53 (1260.) ●	-01:52 (1307.) ●
Radfahren	60.7 km	02:05:53	00:18:12	35.93 km/h	-00:05 (147.) ●	-01:12 (1129.) ●	-02:23 (1169.) ●
Radfahren	71 km	02:22:35	00:16:42	37.01 km/h	+00:04 (167.) ●	-01:12 (1198.) ●	-02:23 (1222.) ●
Radfahren	82.5 km	02:38:58	00:16:23	42.12 km/h	-01:08 (67.) ●	-02:18 (389.) ●	-03:20 (398.) ●
Radfahren	89.5 km	02:51:42	00:12:44	32.98 km/h	-00:14 (144.) ●	-01:19 (957.) ●	-02:02 (1003.) ●
Radfahren	89.5 km	02:51:42	02:21:09	38.04 km/h	-01:11 (145.) ●	-10:49 (955.) ●	-19:14 (984.) ●
Wechsel		02:58:00	00:06:18	-	+00:58 (221.) ●	+00:09 (2183.) ●	+00:15 (3532.) ●
Laufen	0.4 km	03:00:02	00:02:02	05:05 min/km	+00:08 (212.) ●	-00:05 (1620.) ●	-00:12 (1904.) ●
Laufen	1.4 km	03:04:12	00:04:10	04:10 min/km	+00:01 (171.) ●	-00:26 (1071.) ●	-00:42 (1190.) ●
Laufen	2.6 km	03:10:06	00:05:54	04:54 min/km	+00:11 (192.) ●	-00:24 (1424.) ●	-00:49 (1611.) ●
Laufen	4 km	03:16:13	00:06:07	04:22 min/km	+00:10 (183.) ●	-00:25 (1346.) ●	-00:48 (1499.) ●
Laufen	5.3 km	03:21:25	00:05:12	04:00 min/km	+00:06 (180.) ●	-00:24 (1332.) ●	-00:45 (1482.) ●
Laufen	6.7 km	03:27:03	00:05:38	04:01 min/km	+00:06 (179.) ●	-00:29 (1219.) ●	-00:52 (1354.) ●
Laufen	7.8 km	03:31:57	00:04:54	04:27 min/km	+00:01 (172.) ●	-00:29 (1161.) ●	-00:50 (1263.) ●
Laufen	9.2 km	03:38:03	00:06:06	04:21 min/km	+00:03 (179.) ●	-00:33 (1137.) ●	-00:57 (1236.) ●
Laufen	10.4 km	03:42:53	00:04:50	04:01 min/km	+00:09 (196.) ●	-00:21 (1433.) ●	-00:41 (1596.) ●
Laufen	10.8 km	03:44:57	00:02:04	05:09 min/km	+00:04 (188.) ●	-00:10 (1374.) ●	-00:19 (1530.) ●
Laufen	11.8 km	03:49:27	00:04:30	04:30 min/km	+00:12 (197.) ●	-00:17 (1528.) ●	-00:37 (1733.) ●
Laufen	13 km	03:55:23	00:05:56	04:56 min/km	-00:02 (167.) ●	-00:43 (1096.) ●	-01:11 (1196.) ●
Laufen	14.4 km	04:01:25	00:06:02	04:18 min/km	-00:08 (149.) ●	-00:48 (871.) ●	-01:13 (940.) ●
Laufen	15.7 km	04:06:28	00:05:03	03:53 min/km	-00:14 (131.) ●	-00:49 (725.) ●	-01:12 (778.) ●
Laufen	17.1 km	04:11:54	00:05:26	03:52 min/km	-00:18 (121.) ●	-00:57 (641.) ●	-01:22 (688.) ●
Laufen	18.2 km	04:16:48	00:04:54	04:27 min/km	-00:10 (147.) ●	-00:43 (854.) ●	-01:05 (919.) ●
Laufen	19.6 km	04:22:56	00:06:08	04:22 min/km	-00:10 (144.) ●	-00:50 (876.) ●	-01:13 (957.) ●
Laufen	20.8 km	04:27:35	00:04:39	03:52 min/km	-00:09 (138.) ●	-00:40 (874.) ●	-00:58 (955.) ●
Laufen	21.1 km	04:29:00	00:01:25	04:43 min/km	-00:04 (114.) ●	-00:22 (617.) ●	-00:25 (685.) ●
Laufen	21.1 km	04:29:00	01:31:00	04:18 min/km	-00:04 (167.) ●	-09:55 (1041.) ●	-16:11 (1132.) ●
Total	112.5 km	04:29:00	04:29:00	25.09 km/h	-05:56 (137.) ●	-29:54 (708.) ●	-46:17 (749.) ●

Ges	Sex	Ak	Name	#	AK
710	670	132	Jan Erik Kunne	3437	M25-29	DEU	00:28:27	02:31:46	01:19:50	04:28:21
719	679	133	Michael Pozdenkov	3215	M25-29	CZE	00:31:16	02:22:26	01:25:50	04:28:27
722	682	134	Oliver Lockyer	3192	M25-29	GBR	00:30:18	02:25:00	01:23:08	04:28:31
726	686	135	Victor Augusto Gibertoni	3197	M25-29	BRA	00:31:54	02:24:44	01:24:08	04:28:37
737	696	136	Ben Parker	3322	M25-29	GBR	00:36:31	02:18:17	01:24:42	04:28:46
749	708	137	Iosif Psomas	3163	M25-29	GRC	00:25:42	02:21:09	01:31:00	04:29:00
751	710	138	Philip Billikopf	3413	M25-29	CHL	00:32:14	02:16:42	01:27:14	04:29:03
754	712	139	Cody Williamson	3426	M25-29	AUS	00:30:31	02:29:10	01:18:54	04:29:05
756	714	140	Diego Baca	3328	M25-29	MEX	00:29:29	02:22:10	01:28:52	04:29:09
758	716	141	Rasmus Jaagant	3405	M25-29	EST	00:31:41	02:22:19	01:27:51	04:29:17