Shih-Hsien Kuo -
Ironman 70.3 Lahti 2023

Quick facts

2599/2222/407Alle/Geschlecht/AK

M40-44Altersklasse

320Startnummer

TWNNationalität


39:09	2:33:41	1:39:47	5:05:45

Vergleiche Shih-Hsien Kuo mit anderen Athleten!

320 Kuo

144 Kriuchkov ×

426 Meredith ×

490 Mellor ×

619 Rodriguez ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:09	00:39:09	02:03 min/100m	+04:22 (440.) ●	+04:07 (2680.) ●	+02:35 (3745.) ●
Wechsel		00:44:02	00:04:53	-	+00:17 (361.) ●	+00:03 (1992.) ●	-00:13 (2847.) ●
Radfahren	14.3 km	01:08:13	00:24:11	35.48 km/h	+00:29 (356.) ●	+00:28 (2185.) ●	-00:40 (2460.) ●
Radfahren	28.2 km	01:30:22	00:22:09	37.65 km/h	+00:59 (410.) ●	+00:56 (2452.) ●	-00:09 (2847.) ●
Radfahren	39.8 km	01:51:09	00:20:47	33.49 km/h	+00:58 (395.) ●	+00:35 (2277.) ●	-00:31 (2598.) ●
Radfahren	49.8 km	02:08:18	00:17:09	34.99 km/h	+00:45 (396.) ●	+00:21 (2233.) ●	-00:38 (2498.) ●
Radfahren	60.7 km	02:27:49	00:19:31	33.51 km/h	+00:39 (379.) ●	+00:07 (2045.) ●	-01:04 (2218.) ●
Radfahren	71 km	02:45:35	00:17:46	34.78 km/h	+00:24 (350.) ●	-00:08 (1911.) ●	-01:19 (2025.) ●
Radfahren	82.5 km	03:04:09	00:18:34	37.16 km/h	+00:22 (383.) ●	-00:07 (2047.) ●	-01:09 (2186.) ●
Radfahren	89.5 km	03:17:43	00:13:34	30.96 km/h	+00:09 (348.) ●	-00:29 (1708.) ●	-01:12 (1868.) ●
Radfahren	89.5 km	03:17:43	02:33:41	34.94 km/h	+04:45 (373.) ●	+01:43 (2087.) ●	-06:42 (2287.) ●
Wechsel		03:25:58	00:08:15	-	+02:45 (496.) ●	+02:06 (2891.) ●	+02:12 (4642.) ●
Laufen	0.4 km	03:27:58	00:02:00	05:00 min/km	-00:02 (255.) ●	-00:07 (1392.) ●	-00:14 (1605.) ●
Laufen	1.4 km	03:33:25	00:05:27	05:27 min/km	+00:58 (481.) ●	+00:51 (2902.) ●	+00:35 (4221.) ●
Laufen	2.6 km	03:39:24	00:05:59	04:59 min/km	-00:06 (277.) ●	-00:19 (1556.) ●	-00:44 (1772.) ●
Laufen	4 km	03:45:43	00:06:19	04:30 min/km	-00:01 (305.) ●	-00:13 (1677.) ●	-00:36 (1935.) ●
Laufen	5.3 km	03:51:02	00:05:19	04:05 min/km	-00:09 (269.) ●	-00:17 (1553.) ●	-00:38 (1755.) ●
Laufen	6.7 km	03:56:58	00:05:56	04:14 min/km	+00:02 (319.) ●	-00:11 (1761.) ●	-00:34 (2033.) ●
Laufen	7.8 km	04:02:19	00:05:21	04:51 min/km	+00:10 (364.) ●	-00:02 (2008.) ●	-00:23 (2372.) ●
Laufen	9.2 km	04:08:48	00:06:29	04:37 min/km	+00:02 (312.) ●	-00:10 (1772.) ●	-00:34 (2025.) ●
Laufen	10.4 km	04:13:56	00:05:08	04:16 min/km	+00:08 (359.) ●	-00:03 (1981.) ●	-00:23 (2339.) ●
Laufen	10.8 km	04:16:03	00:02:07	05:17 min/km	-00:02 (282.) ●	-00:07 (1546.) ●	-00:16 (1752.) ●
Laufen	11.8 km	04:20:58	00:04:55	04:55 min/km	+00:19 (406.) ●	+00:08 (2257.) ●	-00:12 (2786.) ●
Laufen	13 km	04:27:50	00:06:52	05:43 min/km	+00:30 (410.) ●	+00:13 (2296.) ●	-00:15 (2874.) ●
Laufen	14.4 km	04:34:22	00:06:32	04:39 min/km	-00:04 (295.) ●	-00:18 (1624.) ●	-00:43 (1863.) ●
Laufen	15.7 km	04:40:03	00:05:41	04:22 min/km	+00:02 (327.) ●	-00:11 (1793.) ●	-00:34 (2095.) ●
Laufen	17.1 km	04:46:22	00:06:19	04:30 min/km	+00:10 (360.) ●	-00:04 (1988.) ●	-00:29 (2387.) ●
Laufen	18.2 km	04:51:49	00:05:27	04:57 min/km	+00:02 (335.) ●	-00:10 (1820.) ●	-00:32 (2131.) ●
Laufen	19.6 km	04:58:58	00:07:09	05:06 min/km	+00:26 (397.) ●	+00:11 (2240.) ●	-00:12 (2819.) ●
Laufen	20.8 km	05:04:06	00:05:08	04:16 min/km	+00:01 (312.) ●	-00:11 (1696.) ●	-00:29 (2019.) ●
Laufen	21.1 km	05:05:45	00:01:39	05:29 min/km	+00:02 (312.) ●	-00:08 (1907.) ●	-00:11 (2343.) ●
Laufen	21.1 km	05:05:45	01:39:47	04:43 min/km	+02:28 (351.) ●	-01:08 (1949.) ●	-07:24 (2311.) ●
Total	112.5 km	05:05:45	05:05:45	22.08 km/h	+14:37 (407.) ●	+06:51 (2222.) ●	-09:32 (2599.) ●

Ges	Sex	Ak	Name	#	AK
2568	2201	402	Lukasz Niedbal	419	M40-44	POL	00:36:45	02:36:33	01:40:40	05:04:59
2569	2202	403	Vladimir Khrabrykh	4203	M40-44	KGZ	00:42:34	02:33:55	01:39:33	05:05:00
2588	2214	404	Paul Stewart	181	M40-44	AUS	00:41:12	02:35:14	01:39:59	05:05:33
2592	2215	405	Aleksandr Kriuchkov	144	M40-44	EST	00:44:44	02:33:54	01:36:47	05:05:37
2596	2219	406	Adam Meredith	426	M40-44	GBR	00:38:27	02:30:18	01:47:29	05:05:42
2599	2222	407	Shih-Hsien Kuo	320	M40-44	TWN	00:39:09	02:33:41	01:39:47	05:05:45
2611	2229	408	Peter Mellor	490	M40-44	AUS	00:41:25	02:35:56	01:39:14	05:05:58
2613	2231	409	Ivan Rodriguez	619	M40-44	USA	00:44:52	02:36:59	01:34:38	05:05:59
2623	2235	410	Marco de Leo	143	M40-44	ITA	00:31:28	02:24:28	02:00:17	05:06:12
2625	2236	411	Aldrick Garcia Mayans	291	M40-44	FRA	00:46:25	02:30:24	01:35:14	05:06:13