Jorgen Aanestad -
Ironman 70.3 Lahti 2023

Quick facts

5046/3244/263Alle/Geschlecht/AK

M25-29Altersklasse

3212Startnummer

NORNationalität


53:23	2:23:42	3:14:25	6:47:18

Vergleiche Jorgen Aanestad mit anderen Athleten!

3212 Aanestad

3403 Nyman ×

3339 Wiliams ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:23	00:53:23	02:48 min/100m	+21:13 (263.) ●	+18:21 (3285.) ●	+16:49 (5222.) ●
Wechsel		01:00:03	00:06:40	-	+02:38 (258.) ●	+01:50 (2990.) ●	+01:34 (4562.) ●
Radfahren	14.3 km	01:22:17	00:22:14	38.59 km/h	-00:09 (146.) ●	-01:29 (836.) ●	-02:37 (883.) ●
Radfahren	28.2 km	01:42:15	00:19:58	41.77 km/h	+00:06 (166.) ●	-01:15 (950.) ●	-02:20 (991.) ●
Radfahren	39.8 km	02:01:18	00:19:03	36.54 km/h	+00:10 (162.) ●	-01:09 (1120.) ●	-02:15 (1167.) ●
Radfahren	49.8 km	02:17:13	00:15:55	37.7 km/h	+00:07 (162.) ●	-00:53 (1261.) ●	-01:52 (1308.) ●
Radfahren	60.7 km	02:35:48	00:18:35	35.19 km/h	+00:18 (168.) ●	-00:49 (1424.) ●	-02:00 (1487.) ●
Radfahren	71 km	02:53:11	00:17:23	35.55 km/h	+00:45 (199.) ●	-00:31 (1693.) ●	-01:42 (1763.) ●
Radfahren	82.5 km	03:11:06	00:17:55	38.51 km/h	+00:24 (194.) ●	-00:46 (1604.) ●	-01:48 (1672.) ●
Radfahren	89.5 km	03:23:45	00:12:39	33.2 km/h	-00:19 (135.) ●	-01:24 (884.) ●	-02:07 (926.) ●
Radfahren	89.5 km	03:23:45	02:23:42	37.37 km/h	+01:22 (164.) ●	-08:16 (1184.) ●	-16:41 (1230.) ●
Wechsel		03:32:53	00:09:08	-	+03:48 (262.) ●	+02:59 (3051.) ●	+03:05 (4913.) ●
Laufen	0.4 km	03:36:49	00:03:56	09:50 min/km	+02:02 (263.) ●	+01:49 (3302.) ●	+01:42 (5272.) ●
Laufen	1.4 km	03:45:53	00:09:04	09:04 min/km	+04:55 (263.) ●	+04:28 (3309.) ●	+04:12 (5291.) ●
Laufen	2.6 km	03:57:54	00:12:01	10:00 min/km	+06:18 (263.) ●	+05:43 (3302.) ●	+05:18 (5273.) ●
Laufen	4 km	04:11:34	00:13:40	09:45 min/km	+07:43 (263.) ●	+07:08 (3311.) ●	+06:45 (5300.) ●
Laufen	5.3 km	04:23:57	00:12:23	09:31 min/km	+07:17 (263.) ●	+06:47 (3309.) ●	+06:26 (5299.) ●
Laufen	6.7 km	04:36:45	00:12:48	09:08 min/km	+07:16 (263.) ●	+06:41 (3312.) ●	+06:18 (5300.) ●
Laufen	7.8 km	04:48:26	00:11:41	10:37 min/km	+06:48 (263.) ●	+06:18 (3310.) ●	+05:57 (5299.) ●
Laufen	9.2 km	05:01:40	00:13:14	09:27 min/km	+07:11 (262.) ●	+06:35 (3311.) ●	+06:11 (5297.) ●
Laufen	10.4 km	05:11:22	00:09:42	08:04 min/km	+05:01 (262.) ●	+04:31 (3301.) ●	+04:11 (5272.) ●
Laufen	10.8 km	05:15:13	00:03:51	09:37 min/km	+01:51 (263.) ●	+01:37 (3289.) ●	+01:28 (5219.) ●
Laufen	11.8 km	05:23:56	00:08:43	08:43 min/km	+04:25 (263.) ●	+03:56 (3297.) ●	+03:36 (5250.) ●
Laufen	13 km	05:35:45	00:11:49	09:50 min/km	+05:51 (263.) ●	+05:10 (3285.) ●	+04:42 (5213.) ●
Laufen	14.4 km	05:48:45	00:13:00	09:17 min/km	+06:50 (263.) ●	+06:10 (3304.) ●	+05:45 (5283.) ●
Laufen	15.7 km	05:59:49	00:11:04	08:30 min/km	+05:47 (263.) ●	+05:12 (3305.) ●	+04:49 (5276.) ●
Laufen	17.1 km	06:11:49	00:12:00	08:34 min/km	+06:16 (263.) ●	+05:37 (3301.) ●	+05:12 (5274.) ●
Laufen	18.2 km	06:22:20	00:10:31	09:33 min/km	+05:27 (263.) ●	+04:54 (3300.) ●	+04:32 (5267.) ●
Laufen	19.6 km	06:34:55	00:12:35	08:59 min/km	+06:17 (263.) ●	+05:37 (3301.) ●	+05:14 (5269.) ●
Laufen	20.8 km	06:44:16	00:09:21	07:47 min/km	+04:33 (263.) ●	+04:02 (3292.) ●	+03:44 (5251.) ●
Laufen	21.1 km	06:47:18	00:03:02	10:06 min/km	+01:33 (263.) ●	+01:15 (3301.) ●	+01:12 (5273.) ●
Laufen	21.1 km	06:47:18	03:14:25	09:12 min/km	+01:43:21 (263.) ●	+01:33:30 (3311.) ●	+01:27:14 (5295.) ●
Total	112.5 km	06:47:18	06:47:18	16.57 km/h	+02:12:22 (263.) ●	+01:48:24 (3244.) ●	+01:32:01 (5046.) ●

Ges	Sex	Ak	Name	#	AK
4513	3069	258	Ted Mwatha Ng?ang?a	3237	M25-29	KEN	00:46:46	03:02:44	01:57:52	06:01:19
4834	3175	259	Konsta Kaukonen	3151	M25-29	FIN	00:44:37	03:18:14	02:07:40	06:25:12
4923	3201	260	Dorian Mpiranya	3238	M25-29	RWA	00:48:02	02:59:36	02:29:34	06:32:34
4967	3215	261	Mason Nyman	3403	M25-29	USA	00:42:29	03:31:19	02:07:37	06:38:14
5001	3227	262	Haeden Wiliams	3339	M25-29	USA	00:47:27	03:44:23	01:56:47	06:42:19
5046	3244	263	Jorgen Aanestad	3212	M25-29	NOR	00:53:23	02:23:42	03:14:25	06:47:18