Richard Ledain Santiago -
Ironman 70.3 Lahti 2023

Quick facts

715/675/80Alle/Geschlecht/AK

M40-44Altersklasse

323Startnummer

ESPNationalität


31:33	2:21:47	1:26:45	4:28:25

Vergleiche Richard Ledain Santiago mit anderen Athleten!

323 Ledain Santiago

403 Rayner ×

173 Kowalczyk ×

147 Davies ×

651 Margot ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:33	00:31:33	01:39 min/100m	-03:14 (112.) ●	-03:29 (875.) ●	-05:01 (1072.) ●
Wechsel		00:35:31	00:03:58	-	-00:38 (165.) ●	-00:52 (954.) ●	-01:08 (1256.) ●
Radfahren	14.3 km	00:57:55	00:22:24	38.3 km/h	-01:18 (112.) ●	-01:19 (941.) ●	-02:27 (993.) ●
Radfahren	28.2 km	01:18:35	00:20:40	40.35 km/h	-00:30 (223.) ●	-00:33 (1497.) ●	-01:38 (1580.) ●
Radfahren	39.8 km	01:37:25	00:18:50	36.96 km/h	-00:59 (142.) ●	-01:22 (961.) ●	-02:28 (997.) ●
Radfahren	49.8 km	01:52:54	00:15:29	38.75 km/h	-00:55 (155.) ●	-01:19 (883.) ●	-02:18 (903.) ●
Radfahren	60.7 km	02:10:55	00:18:01	36.3 km/h	-00:51 (163.) ●	-01:23 (1003.) ●	-02:34 (1032.) ●
Radfahren	71 km	02:27:19	00:16:24	37.68 km/h	-00:58 (155.) ●	-01:30 (941.) ●	-02:41 (958.) ●
Radfahren	82.5 km	02:44:25	00:17:06	40.35 km/h	-01:06 (164.) ●	-01:35 (959.) ●	-02:37 (978.) ●
Radfahren	89.5 km	02:57:18	00:12:53	32.6 km/h	-00:32 (212.) ●	-01:10 (1082.) ●	-01:53 (1139.) ●
Radfahren	89.5 km	02:57:18	02:21:47	37.87 km/h	-07:09 (161.) ●	-10:11 (1008.) ●	-18:36 (1043.) ●
Wechsel		03:01:40	00:04:22	-	-01:08 (165.) ●	-01:47 (565.) ●	-01:41 (915.) ●
Laufen	0.4 km	03:03:34	00:01:54	04:45 min/km	-00:08 (144.) ●	-00:13 (871.) ●	-00:20 (966.) ●
Laufen	1.4 km	03:07:39	00:04:05	04:05 min/km	-00:24 (132.) ●	-00:31 (858.) ●	-00:47 (941.) ●
Laufen	2.6 km	03:13:25	00:05:46	04:48 min/km	-00:19 (192.) ●	-00:32 (1166.) ●	-00:57 (1289.) ●
Laufen	4 km	03:19:19	00:05:54	04:12 min/km	-00:26 (152.) ●	-00:38 (948.) ●	-01:01 (1025.) ●
Laufen	5.3 km	03:24:17	00:04:58	03:49 min/km	-00:30 (129.) ●	-00:38 (855.) ●	-00:59 (923.) ●
Laufen	6.7 km	03:29:31	00:05:14	03:44 min/km	-00:40 (59.) ●	-00:53 (493.) ●	-01:16 (531.) ●
Laufen	7.8 km	03:34:06	00:04:35	04:10 min/km	-00:36 (69.) ●	-00:48 (543.) ●	-01:09 (575.) ●
Laufen	9.2 km	03:39:51	00:05:45	04:06 min/km	-00:42 (64.) ●	-00:54 (550.) ●	-01:18 (587.) ●
Laufen	10.4 km	03:44:19	00:04:28	03:43 min/km	-00:32 (83.) ●	-00:43 (639.) ●	-01:03 (687.) ●
Laufen	10.8 km	03:46:15	00:01:56	04:49 min/km	-00:13 (103.) ●	-00:18 (671.) ●	-00:27 (723.) ●
Laufen	11.8 km	03:50:23	00:04:08	04:08 min/km	-00:28 (113.) ●	-00:39 (710.) ●	-00:59 (767.) ●
Laufen	13 km	03:56:07	00:05:44	04:46 min/km	-00:38 (126.) ●	-00:55 (786.) ●	-01:23 (851.) ●
Laufen	14.4 km	04:01:57	00:05:50	04:09 min/km	-00:46 (80.) ●	-01:00 (561.) ●	-01:25 (602.) ●
Laufen	15.7 km	04:06:49	00:04:52	03:44 min/km	-00:47 (60.) ●	-01:00 (426.) ●	-01:23 (456.) ●
Laufen	17.1 km	04:12:01	00:05:12	03:42 min/km	-00:57 (38.) ●	-01:11 (310.) ●	-01:36 (329.) ●
Laufen	18.2 km	04:16:37	00:04:36	04:10 min/km	-00:49 (49.) ●	-01:01 (371.) ●	-01:23 (397.) ●
Laufen	19.6 km	04:22:28	00:05:51	04:10 min/km	-00:52 (72.) ●	-01:07 (484.) ●	-01:30 (516.) ●
Laufen	20.8 km	04:26:57	00:04:29	03:44 min/km	-00:38 (94.) ●	-00:50 (560.) ●	-01:08 (606.) ●
Laufen	21.1 km	04:28:25	00:01:28	04:53 min/km	-00:09 (128.) ●	-00:19 (848.) ●	-00:22 (951.) ●
Laufen	21.1 km	04:28:25	01:26:45	04:06 min/km	-10:34 (84.) ●	-14:10 (597.) ●	-20:26 (641.) ●
Total	112.5 km	04:28:25	04:28:25	25.15 km/h	-22:43 (80.) ●	-30:29 (675.) ●	-46:52 (715.) ●

Ges	Sex	Ak	Name	#	AK
691	652	75	Loic Michel	567	M40-44	FRA	00:30:58	02:27:13	01:21:19	04:27:58
695	656	76	Scott Burriss	650	M40-44	AUS	00:32:05	02:22:31	01:26:06	04:28:01
698	658	77	Krzysztof Miszewski	355	M40-44	POL	00:34:02	02:21:06	01:25:18	04:28:04
700	660	78	Andrew Rayner	403	M40-44	USA	00:31:45	02:16:03	01:31:40	04:28:08
709	669	79	Marcin Kowalczyk	173	M40-44	POL	00:38:59	02:13:24	01:28:29	04:28:21
715	675	80	Richard Ledain Santiago	323	M40-44	ESP	00:31:33	02:21:47	01:26:45	04:28:25
718	678	81	Daren Davies	147	M40-44	GBR	00:35:19	02:19:14	01:25:51	04:28:27
724	684	82	Tristan Margot	651	M40-44	USA	00:29:37	02:14:39	01:37:14	04:28:33
725	685	83	Guy Hogg	376	M40-44	GBR	00:36:16	02:15:55	01:28:47	04:28:36
729	689	84	Filip Sheridan	243	M40-44	BEL	00:30:55	02:20:40	01:28:25	04:28:38