Dorian Mpiranya -
Ironman 70.3 Lahti 2023

Quick facts

4923/3201/260Alle/Geschlecht/AK

M25-29Altersklasse

3238Startnummer

RWANationalität


48:02	2:59:36	2:29:34	6:32:34

Vergleiche Dorian Mpiranya mit anderen Athleten!

3238 Mpiranya

3237 Mwatha Ng?ang?a ×

3151 Kaukonen ×

3403 Nyman ×

3339 Wiliams ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:02	00:48:02	02:31 min/100m	+15:52 (261.) ●	+13:00 (3219.) ●	+11:28 (5032.) ●
Wechsel		00:54:51	00:06:49	-	+02:47 (259.) ●	+01:59 (3025.) ●	+01:43 (4633.) ●
Radfahren	14.3 km	01:20:48	00:25:57	33.06 km/h	+03:34 (253.) ●	+02:14 (2878.) ●	+01:06 (3765.) ●
Radfahren	28.2 km	01:43:26	00:22:38	36.85 km/h	+02:46 (244.) ●	+01:25 (2666.) ●	+00:20 (3234.) ●
Radfahren	39.8 km	02:07:50	00:24:24	28.52 km/h	+05:31 (259.) ●	+04:12 (3149.) ●	+03:06 (4604.) ●
Radfahren	49.8 km	02:26:54	00:19:04	31.47 km/h	+03:16 (254.) ●	+02:16 (2967.) ●	+01:17 (3985.) ●
Radfahren	60.7 km	02:50:38	00:23:44	27.56 km/h	+05:27 (257.) ●	+04:20 (3138.) ●	+03:09 (4600.) ●
Radfahren	71 km	03:12:56	00:22:18	27.71 km/h	+05:40 (259.) ●	+04:24 (3135.) ●	+03:13 (4609.) ●
Radfahren	82.5 km	03:37:25	00:24:29	28.18 km/h	+06:58 (258.) ●	+05:48 (3198.) ●	+04:46 (4964.) ●
Radfahren	89.5 km	03:54:27	00:17:02	24.66 km/h	+04:04 (254.) ●	+02:59 (3077.) ●	+02:16 (4568.) ●
Radfahren	89.5 km	03:54:27	02:59:36	29.9 km/h	+37:16 (256.) ●	+27:38 (3080.) ●	+19:13 (4406.) ●
Wechsel		04:03:00	00:08:33	-	+03:13 (257.) ●	+02:24 (2964.) ●	+02:30 (4758.) ●
Laufen	0.4 km	04:05:50	00:02:50	07:05 min/km	+00:56 (260.) ●	+00:43 (3169.) ●	+00:36 (4879.) ●
Laufen	1.4 km	04:12:57	00:07:07	07:07 min/km	+02:58 (262.) ●	+02:31 (3257.) ●	+02:15 (5116.) ●
Laufen	2.6 km	04:22:26	00:09:29	07:54 min/km	+03:46 (260.) ●	+03:11 (3227.) ●	+02:46 (5036.) ●
Laufen	4 km	04:32:05	00:09:39	06:53 min/km	+03:42 (262.) ●	+03:07 (3242.) ●	+02:44 (5088.) ●
Laufen	5.3 km	04:39:56	00:07:51	06:02 min/km	+02:45 (261.) ●	+02:15 (3182.) ●	+01:54 (4921.) ●
Laufen	6.7 km	04:48:56	00:09:00	06:25 min/km	+03:28 (262.) ●	+02:53 (3233.) ●	+02:30 (5039.) ●
Laufen	7.8 km	04:57:22	00:08:26	07:40 min/km	+03:33 (262.) ●	+03:03 (3245.) ●	+02:42 (5108.) ●
Laufen	9.2 km	05:07:26	00:10:04	07:11 min/km	+04:01 (261.) ●	+03:25 (3253.) ●	+03:01 (5120.) ●
Laufen	10.4 km	05:15:29	00:08:03	06:42 min/km	+03:22 (260.) ●	+02:52 (3242.) ●	+02:32 (5094.) ●
Laufen	10.8 km	05:18:40	00:03:11	07:57 min/km	+01:11 (262.) ●	+00:57 (3199.) ●	+00:48 (4928.) ●
Laufen	11.8 km	05:25:43	00:07:03	07:03 min/km	+02:45 (260.) ●	+02:16 (3204.) ●	+01:56 (4967.) ●
Laufen	13 km	05:35:42	00:09:59	08:19 min/km	+04:01 (261.) ●	+03:20 (3205.) ●	+02:52 (4955.) ●
Laufen	14.4 km	05:46:11	00:10:29	07:29 min/km	+04:19 (262.) ●	+03:39 (3247.) ●	+03:14 (5100.) ●
Laufen	15.7 km	05:54:54	00:08:43	06:42 min/km	+03:26 (262.) ●	+02:51 (3218.) ●	+02:28 (5013.) ●
Laufen	17.1 km	06:03:59	00:09:05	06:29 min/km	+03:21 (260.) ●	+02:42 (3191.) ●	+02:17 (4928.) ●
Laufen	18.2 km	06:12:29	00:08:30	07:43 min/km	+03:26 (262.) ●	+02:53 (3215.) ●	+02:31 (5031.) ●
Laufen	19.6 km	06:22:44	00:10:15	07:19 min/km	+03:57 (261.) ●	+03:17 (3222.) ●	+02:54 (5059.) ●
Laufen	20.8 km	06:30:20	00:07:36	06:20 min/km	+02:48 (260.) ●	+02:17 (3187.) ●	+01:59 (4986.) ●
Laufen	21.1 km	06:32:34	00:02:14	07:26 min/km	+00:45 (262.) ●	+00:27 (3157.) ●	+00:24 (4853.) ●
Laufen	21.1 km	06:32:34	02:29:34	07:05 min/km	+58:30 (262.) ●	+48:39 (3233.) ●	+42:23 (5052.) ●
Total	112.5 km	06:32:34	06:32:34	17.19 km/h	+01:57:38 (260.) ●	+01:33:40 (3201.) ●	+01:17:17 (4923.) ●

Ges	Sex	Ak	Name	#	AK
4291	2997	255	Jeremy Keirn	3406	M25-29	USA	00:39:50	03:14:08	01:45:33	05:51:04
4301	3001	256	Maximilian Labouchere	3194	M25-29	GBR	00:44:11	02:40:24	02:12:04	05:51:30
4425	3042	257	Boey Chen	3398	M25-29	CHN	00:48:43	02:59:55	01:57:19	05:57:16
4513	3069	258	Ted Mwatha Ng?ang?a	3237	M25-29	KEN	00:46:46	03:02:44	01:57:52	06:01:19
4834	3175	259	Konsta Kaukonen	3151	M25-29	FIN	00:44:37	03:18:14	02:07:40	06:25:12
4923	3201	260	Dorian Mpiranya	3238	M25-29	RWA	00:48:02	02:59:36	02:29:34	06:32:34
4967	3215	261	Mason Nyman	3403	M25-29	USA	00:42:29	03:31:19	02:07:37	06:38:14
5001	3227	262	Haeden Wiliams	3339	M25-29	USA	00:47:27	03:44:23	01:56:47	06:42:19
5046	3244	263	Jorgen Aanestad	3212	M25-29	NOR	00:53:23	02:23:42	03:14:25	06:47:18