Dina Shaimerdenova -
Ironman 70.3 Lahti 2023

Quick facts

2578/371/47Alle/Geschlecht/AK

F40-44Altersklasse

327Startnummer

KAZNationalität


35:16	2:43:17	1:36:06	5:05:10

Vergleiche Dina Shaimerdenova mit anderen Athleten!

327 Shaimerdenova

270 Walker ×

322 Mantha ×

301 Berggren ×

363 Debiec ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:16	00:35:16	01:51 min/100m	-03:32 (71.) ●	-03:53 (551.) ●	-01:18 (2504.) ●
Wechsel		00:40:37	00:05:21	-	+00:08 (183.) ●	-00:12 (1100.) ●	+00:15 (3529.) ●
Radfahren	14.3 km	01:05:41	00:25:04	34.23 km/h	-01:38 (71.) ●	-01:39 (537.) ●	+00:13 (3141.) ●
Radfahren	28.2 km	01:27:54	00:22:13	37.54 km/h	-01:46 (57.) ●	-01:53 (419.) ●	-00:05 (2911.) ●
Radfahren	39.8 km	01:49:47	00:21:53	31.81 km/h	-01:16 (81.) ●	-01:15 (672.) ●	+00:35 (3397.) ●
Radfahren	49.8 km	02:08:13	00:18:26	32.55 km/h	-00:50 (107.) ●	-00:59 (758.) ●	+00:39 (3560.) ●
Radfahren	60.7 km	02:29:35	00:21:22	30.61 km/h	-01:02 (95.) ●	-01:10 (719.) ●	+00:47 (3536.) ●
Radfahren	71 km	02:49:50	00:20:15	30.52 km/h	-00:44 (122.) ●	-00:47 (849.) ●	+01:10 (3749.) ●
Radfahren	82.5 km	03:09:25	00:19:35	35.23 km/h	-01:38 (63.) ●	-01:52 (461.) ●	-00:08 (2983.) ●
Radfahren	89.5 km	03:23:54	00:14:29	29 km/h	-01:11 (75.) ●	-01:29 (504.) ●	-00:17 (2852.) ●
Radfahren	89.5 km	03:23:54	02:43:17	32.89 km/h	-10:05 (80.) ●	-11:04 (590.) ●	+02:54 (3277.) ●
Wechsel		03:29:04	00:05:10	-	-00:20 (138.) ●	-00:43 (823.) ●	-00:53 (2123.) ●
Laufen	0.4 km	03:31:13	00:02:09	05:22 min/km	-00:13 (71.) ●	-00:17 (524.) ●	-00:05 (2608.) ●
Laufen	1.4 km	03:35:41	00:04:28	04:28 min/km	-00:44 (42.) ●	-00:50 (344.) ●	-00:24 (2100.) ●
Laufen	2.6 km	03:41:42	00:06:01	05:00 min/km	-01:12 (26.) ●	-01:22 (238.) ●	-00:42 (1839.) ●
Laufen	4 km	03:48:06	00:06:24	04:34 min/km	-01:00 (39.) ●	-01:10 (304.) ●	-00:31 (2113.) ●
Laufen	5.3 km	03:53:27	00:05:21	04:06 min/km	-01:01 (27.) ●	-01:11 (224.) ●	-00:36 (1837.) ●
Laufen	6.7 km	03:59:16	00:05:49	04:09 min/km	-01:08 (22.) ●	-01:20 (201.) ●	-00:41 (1738.) ●
Laufen	7.8 km	04:04:25	00:05:09	04:40 min/km	-00:59 (27.) ●	-01:10 (222.) ●	-00:35 (1884.) ●
Laufen	9.2 km	04:10:49	00:06:24	04:34 min/km	-01:08 (24.) ●	-01:20 (213.) ●	-00:39 (1845.) ●
Laufen	10.4 km	04:15:45	00:04:56	04:06 min/km	-00:58 (21.) ●	-01:09 (217.) ●	-00:35 (1833.) ●
Laufen	10.8 km	04:17:55	00:02:10	05:24 min/km	-00:22 (38.) ●	-00:28 (270.) ●	-00:13 (2047.) ●
Laufen	11.8 km	04:22:27	00:04:32	04:32 min/km	-00:57 (25.) ●	-01:08 (218.) ●	-00:35 (1792.) ●
Laufen	13 km	04:28:40	00:06:13	05:10 min/km	-01:26 (18.) ●	-01:42 (195.) ●	-00:54 (1697.) ●
Laufen	14.4 km	04:35:10	00:06:30	04:38 min/km	-01:12 (29.) ●	-01:28 (227.) ●	-00:45 (1800.) ●
Laufen	15.7 km	04:40:46	00:05:36	04:18 min/km	-01:06 (31.) ●	-01:18 (244.) ●	-00:39 (1901.) ●
Laufen	17.1 km	04:46:50	00:06:04	04:19 min/km	-01:12 (29.) ●	-01:25 (244.) ●	-00:44 (1845.) ●
Laufen	18.2 km	04:52:07	00:05:17	04:48 min/km	-01:05 (25.) ●	-01:19 (215.) ●	-00:42 (1724.) ●
Laufen	19.6 km	04:58:40	00:06:33	04:40 min/km	-01:12 (19.) ●	-01:27 (213.) ●	-00:48 (1680.) ●
Laufen	20.8 km	05:03:38	00:04:58	04:08 min/km	-00:57 (24.) ●	-01:08 (223.) ●	-00:39 (1628.) ●
Laufen	21.1 km	05:05:10	00:01:32	05:06 min/km	-00:20 (12.) ●	-00:23 (188.) ●	-00:18 (1453.) ●
Laufen	21.1 km	05:05:10	01:36:06	04:33 min/km	-18:12 (23.) ●	-21:35 (224.) ●	-11:05 (1805.) ●
Total	112.5 km	05:05:10	05:05:10	22.12 km/h	-32:01 (47.) ●	-37:27 (371.) ●	-10:07 (2578.) ●

Ges	Sex	Ak	Name	#	AK
2540	357	42	Paulina Prugar-Fukowska	393	F40-44	POL	00:36:52	02:44:08	01:33:54	05:04:29
2543	358	43	Christine Lutsch	224	F40-44	GBR	00:30:28	02:47:43	01:39:14	05:04:35
2550	359	44	Megan Stevens	265	F40-44	USA	00:37:32	02:32:38	01:43:04	05:04:39
2562	365	45	Rebekah Walker	270	F40-44	USA	00:34:28	02:39:29	01:40:34	05:04:56
2563	366	46	Melanie Mantha	322	F40-44	CAN	00:41:40	02:36:31	01:38:28	05:04:57
2578	371	47	Dina Shaimerdenova	327	F40-44	KAZ	00:35:16	02:43:17	01:36:06	05:05:10
2583	373	48	Sari Berggren	301	F40-44	FIN	00:36:42	02:36:51	01:43:37	05:05:20
2614	383	49	Ewa Debiec	363	F40-44	POL	00:44:09	02:36:45	01:36:46	05:06:00
2618	385	50	Eike Duus	424	F40-44	DEU	00:35:34	02:36:37	01:45:46	05:06:08
2619	386	51	Ynske Rodenhuis	399	F40-44	NLD	00:31:50	02:49:09	01:37:24	05:06:11