Gerro Verkerk -
Ironman 70.3 Lahti 2023
Quick facts
1522/1403/189Alle/Geschlecht/AK
M25-29Altersklasse
3291Startnummer
NLDNationalität
34:58 | 2:24:58 | 1:34:29 | 4:45:08 |
Vergleiche Gerro Verkerk mit anderen Athleten!
3291 Verkerk
3393 Pickup ×
3225 Da Silva Menezes ×
3414 May ×
3401 Hammainen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:58 | 00:34:58 | 01:50 min/100m | +02:48 (206.) ● | -00:04 (1878.) ● | -01:36 (2395.) ● |
Wechsel | 00:39:57 | 00:04:59 | - | +00:57 (236.) ● | +00:09 (2106.) ● | -00:07 (3033.) ● | |
Radfahren | 14.3 km | 01:01:48 | 00:21:51 | 39.27 km/h | -00:32 (118.) ● | -01:52 (592.) ● | -03:00 (627.) ● |
Radfahren | 28.2 km | 01:22:25 | 00:20:37 | 40.45 km/h | +00:45 (198.) ● | -00:36 (1460.) ● | -01:41 (1539.) ● |
Radfahren | 39.8 km | 01:41:13 | 00:18:48 | 37.02 km/h | -00:05 (151.) ● | -01:24 (946.) ● | -02:30 (981.) ● |
Radfahren | 49.8 km | 01:56:54 | 00:15:41 | 38.26 km/h | -00:07 (150.) ● | -01:07 (1072.) ● | -02:06 (1103.) ● |
Radfahren | 60.7 km | 02:15:36 | 00:18:42 | 34.97 km/h | +00:25 (177.) ● | -00:42 (1511.) ● | -01:53 (1582.) ● |
Radfahren | 71 km | 02:33:39 | 00:18:03 | 34.24 km/h | +01:25 (222.) ● | +00:09 (2087.) ● | -01:02 (2237.) ● |
Radfahren | 82.5 km | 02:51:45 | 00:18:06 | 38.12 km/h | +00:35 (204.) ● | -00:35 (1744.) ● | -01:37 (1829.) ● |
Radfahren | 89.5 km | 03:04:55 | 00:13:10 | 31.9 km/h | +00:12 (173.) ● | -00:53 (1363.) ● | -01:36 (1452.) ● |
Radfahren | 89.5 km | 03:04:55 | 02:24:58 | 37.04 km/h | +02:38 (176.) ● | -07:00 (1331.) ● | -15:25 (1388.) ● |
Wechsel | 03:10:39 | 00:05:44 | - | +00:24 (188.) ● | -00:25 (1798.) ● | -00:19 (2925.) ● | |
Laufen | 0.4 km | 03:12:32 | 00:01:53 | 04:42 min/km | -00:01 (151.) ● | -00:14 (852.) ● | -00:21 (944.) ● |
Laufen | 1.4 km | 03:16:37 | 00:04:05 | 04:05 min/km | -00:04 (155.) ● | -00:31 (886.) ● | -00:47 (972.) ● |
Laufen | 2.6 km | 03:22:15 | 00:05:38 | 04:41 min/km | -00:05 (162.) ● | -00:40 (951.) ● | -01:05 (1035.) ● |
Laufen | 4 km | 03:28:16 | 00:06:01 | 04:17 min/km | +00:04 (175.) ● | -00:31 (1182.) ● | -00:54 (1295.) ● |
Laufen | 5.3 km | 03:33:20 | 00:05:04 | 03:53 min/km | -00:02 (160.) ● | -00:32 (1065.) ● | -00:53 (1161.) ● |
Laufen | 6.7 km | 03:39:05 | 00:05:45 | 04:06 min/km | +00:13 (190.) ● | -00:22 (1445.) ● | -00:45 (1623.) ● |
Laufen | 7.8 km | 03:44:11 | 00:05:06 | 04:38 min/km | +00:13 (197.) ● | -00:17 (1588.) ● | -00:38 (1782.) ● |
Laufen | 9.2 km | 03:50:31 | 00:06:20 | 04:31 min/km | +00:17 (204.) ● | -00:19 (1550.) ● | -00:43 (1733.) ● |
Laufen | 10.4 km | 03:55:18 | 00:04:47 | 03:59 min/km | +00:06 (191.) ● | -00:24 (1325.) ● | -00:44 (1455.) ● |
Laufen | 10.8 km | 03:57:27 | 00:02:09 | 05:22 min/km | +00:09 (211.) ● | -00:05 (1750.) ● | -00:14 (2015.) ● |
Laufen | 11.8 km | 04:01:54 | 00:04:27 | 04:27 min/km | +00:09 (194.) ● | -00:20 (1430.) ● | -00:40 (1604.) ● |
Laufen | 13 km | 04:08:08 | 00:06:14 | 05:11 min/km | +00:16 (196.) ● | -00:25 (1539.) ● | -00:53 (1748.) ● |
Laufen | 14.4 km | 04:14:52 | 00:06:44 | 04:48 min/km | +00:34 (208.) ● | -00:06 (1932.) ● | -00:31 (2293.) ● |
Laufen | 15.7 km | 04:20:27 | 00:05:35 | 04:17 min/km | +00:18 (196.) ● | -00:17 (1641.) ● | -00:40 (1882.) ● |
Laufen | 17.1 km | 04:26:38 | 00:06:11 | 04:24 min/km | +00:27 (207.) ● | -00:12 (1803.) ● | -00:37 (2121.) ● |
Laufen | 18.2 km | 04:32:04 | 00:05:26 | 04:56 min/km | +00:22 (204.) ● | -00:11 (1806.) ● | -00:33 (2115.) ● |
Laufen | 19.6 km | 04:38:39 | 00:06:35 | 04:42 min/km | +00:17 (190.) ● | -00:23 (1534.) ● | -00:46 (1766.) ● |
Laufen | 20.8 km | 04:43:41 | 00:05:02 | 04:11 min/km | +00:14 (192.) ● | -00:17 (1533.) ● | -00:35 (1813.) ● |
Laufen | 21.1 km | 04:45:08 | 00:01:27 | 04:49 min/km | -00:02 (138.) ● | -00:20 (820.) ● | -00:23 (922.) ● |
Laufen | 21.1 km | 04:45:08 | 01:34:29 | 04:28 min/km | +03:25 (192.) ● | -06:26 (1412.) ● | -12:42 (1585.) ● |
Total | 112.5 km | 04:45:08 | 04:45:08 | 23.67 km/h | +10:12 (189.) ● | -13:46 (1403.) ● | -30:09 (1522.) ● |