Benoit Mourot -
Ironman 70.3 Lahti 2023

Quick facts

2190/1943/362Alle/Geschlecht/AK

M40-44Altersklasse

332Startnummer

FRANationalität


36:40	2:30:13	1:38:37	4:57:27

Vergleiche Benoit Mourot mit anderen Athleten!

332 Mourot

185 Eiraky ×

467 Poupart ×

455 Urgo ×

471 Irgaliyev ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:40	00:36:40	01:55 min/100m	+01:53 (375.) ●	+01:38 (2269.) ●	+00:06 (2999.) ●
Wechsel		00:41:45	00:05:05	-	+00:29 (392.) ●	+00:15 (2188.) ●	-00:01 (3158.) ●
Radfahren	14.3 km	01:05:53	00:24:08	35.55 km/h	+00:26 (350.) ●	+00:25 (2158.) ●	-00:43 (2419.) ●
Radfahren	28.2 km	01:27:17	00:21:24	38.97 km/h	+00:14 (317.) ●	+00:11 (2008.) ●	-00:54 (2202.) ●
Radfahren	39.8 km	01:47:00	00:19:43	35.3 km/h	-00:06 (289.) ●	-00:29 (1621.) ●	-01:35 (1737.) ●
Radfahren	49.8 km	02:03:34	00:16:34	36.22 km/h	+00:10 (329.) ●	-00:14 (1810.) ●	-01:13 (1939.) ●
Radfahren	60.7 km	02:22:47	00:19:13	34.03 km/h	+00:21 (355.) ●	-00:11 (1885.) ●	-01:22 (2012.) ●
Radfahren	71 km	02:40:27	00:17:40	34.98 km/h	+00:18 (332.) ●	-00:14 (1852.) ●	-01:25 (1953.) ●
Radfahren	82.5 km	02:58:58	00:18:31	37.26 km/h	+00:19 (377.) ●	-00:10 (2014.) ●	-01:12 (2147.) ●
Radfahren	89.5 km	03:11:58	00:13:00	32.31 km/h	-00:25 (240.) ●	-01:03 (1204.) ●	-01:46 (1272.) ●
Radfahren	89.5 km	03:11:58	02:30:13	35.75 km/h	+01:17 (329.) ●	-01:45 (1829.) ●	-10:10 (1956.) ●
Wechsel		03:18:50	00:06:52	-	+01:22 (465.) ●	+00:43 (2463.) ●	+00:49 (3965.) ●
Laufen	0.4 km	03:20:48	00:01:58	04:55 min/km	-00:04 (214.) ●	-00:09 (1203.) ●	-00:16 (1374.) ●
Laufen	1.4 km	03:26:39	00:05:51	05:51 min/km	+01:22 (492.) ●	+01:15 (3067.) ●	+00:59 (4625.) ●
Laufen	2.6 km	03:32:42	00:06:03	05:02 min/km	-00:02 (298.) ●	-00:15 (1653.) ●	-00:40 (1920.) ●
Laufen	4 km	03:38:59	00:06:17	04:29 min/km	-00:03 (292.) ●	-00:15 (1628.) ●	-00:38 (1858.) ●
Laufen	5.3 km	03:44:19	00:05:20	04:06 min/km	-00:08 (275.) ●	-00:16 (1581.) ●	-00:37 (1795.) ●
Laufen	6.7 km	03:51:23	00:07:04	05:02 min/km	+01:10 (481.) ●	+00:57 (2843.) ●	+00:34 (3974.) ●
Laufen	7.8 km	03:56:17	00:04:54	04:27 min/km	-00:17 (195.) ●	-00:29 (1131.) ●	-00:50 (1227.) ●
Laufen	9.2 km	04:02:39	00:06:22	04:32 min/km	-00:05 (282.) ●	-00:17 (1583.) ●	-00:41 (1777.) ●
Laufen	10.4 km	04:07:22	00:04:43	03:55 min/km	-00:17 (192.) ●	-00:28 (1148.) ●	-00:48 (1247.) ●
Laufen	10.8 km	04:09:23	00:02:01	05:02 min/km	-00:08 (180.) ●	-00:13 (1076.) ●	-00:22 (1173.) ●
Laufen	11.8 km	04:13:48	00:04:25	04:25 min/km	-00:11 (240.) ●	-00:22 (1329.) ●	-00:42 (1477.) ●
Laufen	13 km	04:20:07	00:06:19	05:15 min/km	-00:03 (302.) ●	-00:20 (1651.) ●	-00:48 (1893.) ●
Laufen	14.4 km	04:26:32	00:06:25	04:34 min/km	-00:11 (263.) ●	-00:25 (1436.) ●	-00:50 (1614.) ●
Laufen	15.7 km	04:32:21	00:05:49	04:28 min/km	+00:10 (363.) ●	-00:03 (1996.) ●	-00:26 (2380.) ●
Laufen	17.1 km	04:38:30	00:06:09	04:23 min/km	±00:00 (313.) ●	-00:14 (1736.) ●	-00:39 (2021.) ●
Laufen	18.2 km	04:43:47	00:05:17	04:48 min/km	-00:08 (278.) ●	-00:20 (1510.) ●	-00:42 (1725.) ●
Laufen	19.6 km	04:50:28	00:06:41	04:46 min/km	-00:02 (302.) ●	-00:17 (1660.) ●	-00:40 (1939.) ●
Laufen	20.8 km	04:55:50	00:05:22	04:28 min/km	+00:15 (380.) ●	+00:03 (2103.) ●	-00:15 (2620.) ●
Laufen	21.1 km	04:57:27	00:01:37	05:23 min/km	±00:00 (277.) ●	-00:10 (1730.) ●	-00:13 (2088.) ●
Laufen	21.1 km	04:57:27	01:38:37	04:40 min/km	+01:18 (333.) ●	-02:18 (1839.) ●	-08:34 (2153.) ●
Total	112.5 km	04:57:27	04:57:27	22.69 km/h	+06:19 (362.) ●	-01:27 (1943.) ●	-17:50 (2190.) ●

Ges	Sex	Ak	Name	#	AK
2125	1889	357	Henning Bottcher	232	M40-44	DEU	00:33:16	02:26:28	01:44:10	04:56:26
2135	1896	358	Steve Noiret	574	M40-44	USA	00:39:25	02:30:25	01:37:43	04:56:41
2149	1908	359	Josh Rickaby	401	M40-44	USA	00:32:41	02:29:18	01:44:37	04:56:53
2151	1910	360	Adham Eiraky	185	M40-44	EGY	00:35:30	02:36:31	01:34:58	04:56:54
2167	1924	361	Matthieu Poupart	467	M40-44	FRA	00:35:33	02:37:13	01:33:15	04:57:06
2190	1943	362	Benoit Mourot	332	M40-44	FRA	00:36:40	02:30:13	01:38:37	04:57:27
2197	1950	363	Renato Urgo	455	M40-44	ITA	00:31:54	02:34:43	01:41:04	04:57:41
2200	1953	364	Ilyas Irgaliyev	471	M40-44	KAZ	00:37:30	02:23:42	01:45:35	04:57:44
2201	1954	365	Vinicius Vaz Ferreira	161	M40-44	BRA	00:34:42	02:29:37	01:43:01	04:57:45
2208	1959	366	Jim Marione	688	M40-44	USA	00:30:07	02:40:41	01:37:13	04:57:53