Maria J Valdes -
Ironman 70.3 Lahti 2023

Quick facts

4163/1215/192Alle/Geschlecht/AK

F40-44Altersklasse

348Startnummer

CHLNationalität


38:09	3:00:27	1:59:07	5:46:05

Vergleiche Maria J Valdes mit anderen Athleten!

348 Valdes

193 Blackstock ×

388 Bartholomew ×

241 Gaedtke ×

279 Hyman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:09	00:38:09	02:00 min/100m	-00:39 (145.) ●	-01:00 (942.) ●	+01:35 (3472.) ●
Wechsel		00:42:13	00:04:04	-	-01:09 (52.) ●	-01:29 (345.) ●	-01:02 (1413.) ●
Radfahren	14.3 km	01:10:23	00:28:10	30.46 km/h	+01:28 (219.) ●	+01:27 (1493.) ●	+03:19 (4677.) ●
Radfahren	28.2 km	01:35:41	00:25:18	32.96 km/h	+01:19 (220.) ●	+01:12 (1463.) ●	+03:00 (4626.) ●
Radfahren	39.8 km	01:59:45	00:24:04	28.92 km/h	+00:55 (200.) ●	+00:56 (1367.) ●	+02:46 (4485.) ●
Radfahren	49.8 km	02:19:40	00:19:55	30.13 km/h	+00:39 (195.) ●	+00:30 (1289.) ●	+02:08 (4370.) ●
Radfahren	60.7 km	02:42:48	00:23:08	28.27 km/h	+00:44 (195.) ●	+00:36 (1301.) ●	+02:33 (4397.) ●
Radfahren	71 km	03:04:14	00:21:26	28.83 km/h	+00:27 (192.) ●	+00:24 (1266.) ●	+02:21 (4334.) ●
Radfahren	82.5 km	03:26:21	00:22:07	31.2 km/h	+00:54 (208.) ●	+00:40 (1352.) ●	+02:24 (4415.) ●
Radfahren	89.5 km	03:42:40	00:16:19	25.74 km/h	+00:39 (205.) ●	+00:21 (1296.) ●	+01:33 (4257.) ●
Radfahren	89.5 km	03:42:40	03:00:27	29.76 km/h	+07:05 (210.) ●	+06:06 (1357.) ●	+20:04 (4443.) ●
Wechsel		03:46:58	00:04:18	-	-01:12 (43.) ●	-01:35 (322.) ●	-01:45 (834.) ●
Laufen	0.4 km	03:49:22	00:02:24	06:00 min/km	+00:02 (180.) ●	-00:02 (1106.) ●	+00:10 (3885.) ●
Laufen	1.4 km	03:54:33	00:05:11	05:11 min/km	-00:01 (179.) ●	-00:07 (1102.) ●	+00:19 (3834.) ●
Laufen	2.6 km	04:01:46	00:07:13	06:00 min/km	±00:00 (177.) ●	-00:10 (1090.) ●	+00:30 (3904.) ●
Laufen	4 km	04:09:35	00:07:49	05:35 min/km	+00:25 (213.) ●	+00:15 (1324.) ●	+00:54 (4282.) ●
Laufen	5.3 km	04:16:17	00:06:42	05:09 min/km	+00:20 (213.) ●	+00:10 (1300.) ●	+00:45 (4235.) ●
Laufen	6.7 km	04:23:23	00:07:06	05:04 min/km	+00:09 (185.) ●	-00:03 (1152.) ●	+00:36 (4018.) ●
Laufen	7.8 km	04:29:38	00:06:15	05:40 min/km	+00:07 (188.) ●	-00:04 (1139.) ●	+00:31 (3971.) ●
Laufen	9.2 km	04:37:26	00:07:48	05:34 min/km	+00:16 (199.) ●	+00:04 (1212.) ●	+00:45 (4125.) ●
Laufen	10.4 km	04:43:27	00:06:01	05:00 min/km	+00:07 (187.) ●	-00:04 (1135.) ●	+00:30 (3976.) ●
Laufen	10.8 km	04:45:58	00:02:31	06:17 min/km	-00:01 (159.) ●	-00:07 (976.) ●	+00:08 (3723.) ●
Laufen	11.8 km	04:51:34	00:05:36	05:36 min/km	+00:07 (192.) ●	-00:04 (1150.) ●	+00:29 (3970.) ●
Laufen	13 km	04:59:07	00:07:33	06:17 min/km	-00:06 (165.) ●	-00:22 (999.) ●	+00:26 (3723.) ●
Laufen	14.4 km	05:07:37	00:08:30	06:04 min/km	+00:48 (229.) ●	+00:32 (1439.) ●	+01:15 (4442.) ●
Laufen	15.7 km	05:14:50	00:07:13	05:33 min/km	+00:31 (216.) ●	+00:19 (1345.) ●	+00:58 (4294.) ●
Laufen	17.1 km	05:22:50	00:08:00	05:42 min/km	+00:44 (223.) ●	+00:31 (1418.) ●	+01:12 (4427.) ●
Laufen	18.2 km	05:29:39	00:06:49	06:11 min/km	+00:27 (212.) ●	+00:13 (1311.) ●	+00:50 (4224.) ●
Laufen	19.6 km	05:37:56	00:08:17	05:54 min/km	+00:32 (216.) ●	+00:17 (1340.) ●	+00:56 (4225.) ●
Laufen	20.8 km	05:44:10	00:06:14	05:11 min/km	+00:19 (210.) ●	+00:08 (1263.) ●	+00:37 (4077.) ●
Laufen	21.1 km	05:46:05	00:01:55	06:23 min/km	+00:03 (187.) ●	±00:00 (1158.) ●	+00:05 (3940.) ●
Laufen	21.1 km	05:46:05	01:59:07	05:38 min/km	+04:49 (204.) ●	+01:26 (1240.) ●	+11:56 (4136.) ●
Total	112.5 km	05:46:05	05:46:05	19.5 km/h	+08:54 (192.) ●	+03:28 (1215.) ●	+30:48 (4163.) ●

Ges	Sex	Ak	Name	#	AK
4128	1190	187	Estie Cloete	137	F40-44	ZAF	00:43:49	02:56:47	01:52:56	05:44:50
4129	1191	188	Tugba Yazicioglu	264	F40-44	TUR	00:38:55	02:58:40	01:54:27	05:44:51
4146	1204	189	Ashley Hankamp	413	F40-44	USA	00:40:35	02:49:26	02:04:29	05:45:27
4149	1207	190	Ciara Blackstock	193	F40-44	IRL	00:36:22	03:00:03	01:58:19	05:45:39
4151	1209	191	Alison Bartholomew	388	F40-44	USA	00:37:41	03:18:00	01:38:00	05:45:43
4163	1215	192	Maria J Valdes	348	F40-44	CHL	00:38:09	03:00:27	01:59:07	05:46:05
4167	1218	193	Leeanne Gaedtke	241	F40-44	USA	00:41:53	02:59:48	01:51:29	05:46:15
4169	1220	194	Anne Hyman	279	F40-44	USA	00:39:47	03:01:33	01:54:39	05:46:16
4177	1224	195	Camilla Lind Melskens	215	F40-44	DNK	00:39:00	02:49:16	02:06:55	05:46:29
4178	1225	196	Vivian Oliveira	227	F40-44	BRA	00:40:08	03:11:20	01:44:17	05:46:30