Slawek Pradzynski -
Ironman 70.3 Lahti 2023

Quick facts

2107/1874/354Alle/Geschlecht/AK

M40-44Altersklasse

348Startnummer

POLNationalität


40:20	2:24:35	1:42:02	4:56:09

Vergleiche Slawek Pradzynski mit anderen Athleten!

348 Pradzynski

737 Gelos ×

428 Terrani ×

445 Graham ×

509 Maeland ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:20	00:40:20	02:07 min/100m	+05:33 (460.) ●	+05:18 (2828.) ●	+03:46 (4038.) ●
Wechsel		00:44:46	00:04:26	-	-00:10 (279.) ●	-00:24 (1539.) ●	-00:40 (2095.) ●
Radfahren	14.3 km	01:07:55	00:23:09	37.06 km/h	-00:33 (212.) ●	-00:34 (1448.) ●	-01:42 (1560.) ●
Radfahren	28.2 km	01:27:52	00:19:57	41.8 km/h	-01:13 (106.) ●	-01:16 (933.) ●	-02:21 (973.) ●
Radfahren	39.8 km	01:47:22	00:19:30	35.69 km/h	-00:19 (259.) ●	-00:42 (1477.) ●	-01:48 (1561.) ●
Radfahren	49.8 km	02:03:20	00:15:58	37.58 km/h	-00:26 (247.) ●	-00:50 (1294.) ●	-01:49 (1346.) ●
Radfahren	60.7 km	02:21:44	00:18:24	35.54 km/h	-00:28 (230.) ●	-01:00 (1283.) ●	-02:11 (1337.) ●
Radfahren	71 km	02:38:27	00:16:43	36.97 km/h	-00:39 (214.) ●	-01:11 (1203.) ●	-02:22 (1227.) ●
Radfahren	82.5 km	02:55:44	00:17:17	39.92 km/h	-00:55 (198.) ●	-01:24 (1125.) ●	-02:26 (1151.) ●
Radfahren	89.5 km	03:09:21	00:13:37	30.84 km/h	+00:12 (356.) ●	-00:26 (1754.) ●	-01:09 (1924.) ●
Radfahren	89.5 km	03:09:21	02:24:35	37.14 km/h	-04:21 (222.) ●	-07:23 (1276.) ●	-15:48 (1330.) ●
Wechsel		03:14:07	00:04:46	-	-00:44 (251.) ●	-01:23 (928.) ●	-01:17 (1521.) ●
Laufen	0.4 km	03:16:17	00:02:10	05:25 min/km	+00:08 (412.) ●	+00:03 (2154.) ●	-00:04 (2720.) ●
Laufen	1.4 km	03:20:48	00:04:31	04:31 min/km	+00:02 (339.) ●	-00:05 (1851.) ●	-00:21 (2249.) ●
Laufen	2.6 km	03:27:11	00:06:23	05:19 min/km	+00:18 (384.) ●	+00:05 (2160.) ●	-00:20 (2674.) ●
Laufen	4 km	03:34:00	00:06:49	04:52 min/km	+00:29 (419.) ●	+00:17 (2369.) ●	-00:06 (2994.) ●
Laufen	5.3 km	03:39:48	00:05:48	04:27 min/km	+00:20 (416.) ●	+00:12 (2329.) ●	-00:09 (2900.) ●
Laufen	6.7 km	03:46:07	00:06:19	04:30 min/km	+00:25 (409.) ●	+00:12 (2292.) ●	-00:11 (2843.) ●
Laufen	7.8 km	03:51:36	00:05:29	04:59 min/km	+00:18 (403.) ●	+00:06 (2223.) ●	-00:15 (2698.) ●
Laufen	9.2 km	03:58:27	00:06:51	04:53 min/km	+00:24 (401.) ●	+00:12 (2284.) ●	-00:12 (2785.) ●
Laufen	10.4 km	04:03:40	00:05:13	04:20 min/km	+00:13 (383.) ●	+00:02 (2120.) ●	-00:18 (2541.) ●
Laufen	10.8 km	04:05:56	00:02:16	05:39 min/km	+00:07 (392.) ●	+00:02 (2158.) ●	-00:07 (2626.) ●
Laufen	11.8 km	04:10:46	00:04:50	04:50 min/km	+00:14 (387.) ●	+00:03 (2130.) ●	-00:17 (2578.) ●
Laufen	13 km	04:17:18	00:06:32	05:26 min/km	+00:10 (356.) ●	-00:07 (1941.) ●	-00:35 (2309.) ●
Laufen	14.4 km	04:24:12	00:06:54	04:55 min/km	+00:18 (386.) ●	+00:04 (2115.) ●	-00:21 (2561.) ●
Laufen	15.7 km	04:30:07	00:05:55	04:33 min/km	+00:16 (385.) ●	+00:03 (2121.) ●	-00:20 (2579.) ●
Laufen	17.1 km	04:36:31	00:06:24	04:34 min/km	+00:15 (384.) ●	+00:01 (2090.) ●	-00:24 (2545.) ●
Laufen	18.2 km	04:42:09	00:05:38	05:07 min/km	+00:13 (375.) ●	+00:01 (2086.) ●	-00:21 (2532.) ●
Laufen	19.6 km	04:49:13	00:07:04	05:02 min/km	+00:21 (386.) ●	+00:06 (2159.) ●	-00:17 (2685.) ●
Laufen	20.8 km	04:54:30	00:05:17	04:24 min/km	+00:10 (357.) ●	-00:02 (1974.) ●	-00:20 (2423.) ●
Laufen	21.1 km	04:56:09	00:01:39	05:29 min/km	+00:02 (313.) ●	-00:08 (1908.) ●	-00:11 (2344.) ●
Laufen	21.1 km	04:56:09	01:42:02	04:50 min/km	+04:43 (392.) ●	+01:07 (2149.) ●	-05:09 (2616.) ●
Total	112.5 km	04:56:09	04:56:09	22.79 km/h	+05:01 (354.) ●	-02:45 (1874.) ●	-19:08 (2107.) ●

Ges	Sex	Ak	Name	#	AK
2054	1840	349	John Andres Gomez	300	M40-44	COL	00:37:53	02:29:20	01:37:32	04:55:14
2056	1842	350	Gustavo Calderon Arce	357	M40-44	CRI	00:36:49	02:37:37	01:32:12	04:55:15
2064	1848	351	Mariano Bucci	505	M40-44	ARG	00:32:34	02:22:22	01:51:01	04:55:20
2073	1854	352	Diego Gelos	737	M40-44	ARG	00:32:08	02:11:33	01:57:09	04:55:30
2074	1855	353	Valerio Terrani	428	M40-44	CHE	00:36:14	02:30:00	01:39:43	04:55:31
2107	1874	354	Slawek Pradzynski	348	M40-44	POL	00:40:20	02:24:35	01:42:02	04:56:09
2110	1877	355	Duane Graham	445	M40-44	USA	00:35:07	02:28:12	01:43:07	04:56:11
2113	1880	356	Lennart Maeland	509	M40-44	NOR	00:35:49	02:30:47	01:37:02	04:56:14
2125	1889	357	Henning Bottcher	232	M40-44	DEU	00:33:16	02:26:28	01:44:10	04:56:26
2135	1896	358	Steve Noiret	574	M40-44	USA	00:39:25	02:30:25	01:37:43	04:56:41