Justin Postma -
Ironman 70.3 Lahti 2023
Quick facts
706/666/57Alle/Geschlecht/AK
M18-24Altersklasse
3505Startnummer
USANationalität
27:31 | 2:17:50 | 1:36:43 | 4:28:17 |
Vergleiche Justin Postma mit anderen Athleten!
3505 Postma
3536 Buchs ×
3537 Ketola ×
3576 Rye ×
3553 Gomez Perez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:27:31 | 00:27:31 | 01:26 min/100m | -03:58 (28.) ● | -07:31 (176.) ● | -09:03 (214.) ● |
Wechsel | 00:30:24 | 00:02:53 | - | -01:03 (6.) ● | -01:57 (77.) ● | -02:13 (117.) ● | |
Radfahren | 14.3 km | 00:52:24 | 00:22:00 | 39 km/h | -00:36 (55.) ● | -01:43 (685.) ● | -02:51 (723.) ● |
Radfahren | 28.2 km | 01:11:15 | 00:18:51 | 44.24 km/h | -01:22 (36.) ● | -02:22 (258.) ● | -03:27 (270.) ● |
Radfahren | 39.8 km | 01:29:57 | 00:18:42 | 37.22 km/h | -00:14 (68.) ● | -01:30 (869.) ● | -02:36 (901.) ● |
Radfahren | 49.8 km | 01:45:18 | 00:15:21 | 39.09 km/h | -00:31 (58.) ● | -01:27 (791.) ● | -02:26 (810.) ● |
Radfahren | 60.7 km | 02:02:59 | 00:17:41 | 36.98 km/h | -00:35 (58.) ● | -01:43 (785.) ● | -02:54 (804.) ● |
Radfahren | 71 km | 02:19:13 | 00:16:14 | 38.07 km/h | -00:30 (68.) ● | -01:40 (843.) ● | -02:51 (857.) ● |
Radfahren | 82.5 km | 02:35:53 | 00:16:40 | 41.4 km/h | -00:54 (49.) ● | -02:01 (602.) ● | -03:03 (613.) ● |
Radfahren | 89.5 km | 02:48:14 | 00:12:21 | 34.01 km/h | -00:51 (48.) ● | -01:42 (622.) ● | -02:25 (648.) ● |
Radfahren | 89.5 km | 02:48:14 | 02:17:50 | 38.96 km/h | -05:33 (56.) ● | -14:08 (613.) ● | -22:33 (630.) ● |
Wechsel | 02:51:34 | 00:03:20 | - | -01:56 (1.) ● | -02:49 (59.) ● | -02:43 (99.) ● | |
Laufen | 0.4 km | 02:53:24 | 00:01:50 | 04:35 min/km | -00:03 (66.) ● | -00:17 (630.) ● | -00:24 (688.) ● |
Laufen | 1.4 km | 02:58:01 | 00:04:37 | 04:37 min/km | +00:28 (112.) ● | +00:01 (2075.) ● | -00:15 (2601.) ● |
Laufen | 2.6 km | 03:03:43 | 00:05:42 | 04:44 min/km | -00:01 (77.) ● | -00:36 (1079.) ● | -01:01 (1184.) ● |
Laufen | 4 km | 03:09:37 | 00:05:54 | 04:12 min/km | -00:03 (69.) ● | -00:38 (977.) ● | -01:01 (1057.) ● |
Laufen | 5.3 km | 03:14:41 | 00:05:04 | 03:53 min/km | ±00:00 (76.) ● | -00:32 (1069.) ● | -00:53 (1165.) ● |
Laufen | 6.7 km | 03:20:14 | 00:05:33 | 03:57 min/km | -00:02 (76.) ● | -00:34 (1068.) ● | -00:57 (1174.) ● |
Laufen | 7.8 km | 03:25:19 | 00:05:05 | 04:37 min/km | +00:13 (97.) ● | -00:18 (1546.) ● | -00:39 (1733.) ● |
Laufen | 9.2 km | 03:31:45 | 00:06:26 | 04:35 min/km | +00:23 (104.) ● | -00:13 (1712.) ● | -00:37 (1953.) ● |
Laufen | 10.4 km | 03:36:51 | 00:05:06 | 04:14 min/km | +00:23 (107.) ● | -00:05 (1942.) ● | -00:25 (2286.) ● |
Laufen | 10.8 km | 03:39:05 | 00:02:14 | 05:34 min/km | +00:13 (113.) ● | ±00:00 (2082.) ● | -00:09 (2508.) ● |
Laufen | 11.8 km | 03:43:52 | 00:04:47 | 04:47 min/km | +00:24 (106.) ● | ±00:00 (2062.) ● | -00:20 (2472.) ● |
Laufen | 13 km | 03:50:44 | 00:06:52 | 05:43 min/km | +00:45 (114.) ● | +00:13 (2306.) ● | -00:15 (2890.) ● |
Laufen | 14.4 km | 03:57:55 | 00:07:11 | 05:07 min/km | +00:53 (112.) ● | +00:21 (2387.) ● | -00:04 (3058.) ● |
Laufen | 15.7 km | 04:03:37 | 00:05:42 | 04:23 min/km | +00:16 (94.) ● | -00:10 (1837.) ● | -00:33 (2157.) ● |
Laufen | 17.1 km | 04:09:49 | 00:06:12 | 04:25 min/km | +00:19 (97.) ● | -00:11 (1836.) ● | -00:36 (2162.) ● |
Laufen | 18.2 km | 04:15:13 | 00:05:24 | 04:54 min/km | +00:11 (91.) ● | -00:13 (1742.) ● | -00:35 (2032.) ● |
Laufen | 19.6 km | 04:21:49 | 00:06:36 | 04:42 min/km | +00:11 (85.) ● | -00:22 (1561.) ● | -00:45 (1798.) ● |
Laufen | 20.8 km | 04:26:52 | 00:05:03 | 04:12 min/km | +00:07 (87.) ● | -00:16 (1566.) ● | -00:34 (1852.) ● |
Laufen | 21.1 km | 04:28:17 | 00:01:25 | 04:43 min/km | -00:05 (50.) ● | -00:22 (626.) ● | -00:25 (694.) ● |
Laufen | 21.1 km | 04:28:17 | 01:36:43 | 04:35 min/km | +04:32 (94.) ● | -04:12 (1647.) ● | -10:28 (1896.) ● |
Total | 112.5 km | 04:28:17 | 04:28:17 | 25.16 km/h | -07:58 (57.) ● | -30:37 (666.) ● | -47:00 (706.) ● |