Arto Helovuo -
Ironman 70.3 Lahti 2023

Quick facts

2140/1900/229Alle/Geschlecht/AK

M45-49Altersklasse

3647Startnummer

FINNationalität


36:34	2:26:51	1:38:23	4:56:46

Vergleiche Arto Helovuo mit anderen Athleten!

3647 Helovuo

4186 Mingang ×

3717 Cameron ×

3748 Edh ×

3929 Haslwanter ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:34	00:36:34	01:55 min/100m	+01:08 (314.) ●	+01:32 (2254.) ●	±00:00 (2973.) ●
Wechsel		00:46:23	00:09:49	-	+04:58 (464.) ●	+04:59 (3268.) ●	+04:43 (5201.) ●
Radfahren	14.3 km	01:09:42	00:23:19	36.8 km/h	-00:43 (169.) ●	-00:24 (1587.) ●	-01:32 (1720.) ●
Radfahren	28.2 km	01:30:36	00:20:54	39.9 km/h	-00:31 (214.) ●	-00:19 (1680.) ●	-01:24 (1797.) ●
Radfahren	39.8 km	01:50:18	00:19:42	35.33 km/h	-00:35 (204.) ●	-00:30 (1618.) ●	-01:36 (1734.) ●
Radfahren	49.8 km	02:06:26	00:16:08	37.19 km/h	-00:44 (166.) ●	-00:40 (1461.) ●	-01:39 (1528.) ●
Radfahren	60.7 km	02:25:21	00:18:55	34.57 km/h	-00:36 (206.) ●	-00:29 (1673.) ●	-01:40 (1761.) ●
Radfahren	71 km	02:42:26	00:17:05	36.18 km/h	-00:57 (166.) ●	-00:49 (1470.) ●	-02:00 (1515.) ●
Radfahren	82.5 km	03:00:02	00:17:36	39.2 km/h	-01:10 (165.) ●	-01:05 (1350.) ●	-02:07 (1393.) ●
Radfahren	89.5 km	03:13:14	00:13:12	31.82 km/h	-00:56 (148.) ●	-00:51 (1400.) ●	-01:34 (1491.) ●
Radfahren	89.5 km	03:13:14	02:26:51	36.57 km/h	-06:12 (173.) ●	-05:07 (1501.) ●	-13:32 (1578.) ●
Wechsel		03:18:23	00:05:09	-	-01:00 (118.) ●	-01:00 (1292.) ●	-00:54 (2114.) ●
Laufen	0.4 km	03:20:30	00:02:07	05:17 min/km	-00:02 (226.) ●	±00:00 (1989.) ●	-00:07 (2473.) ●
Laufen	1.4 km	03:25:01	00:04:31	04:31 min/km	-00:07 (226.) ●	-00:05 (1880.) ●	-00:21 (2295.) ●
Laufen	2.6 km	03:31:04	00:06:03	05:02 min/km	-00:19 (185.) ●	-00:15 (1684.) ●	-00:40 (1956.) ●
Laufen	4 km	03:37:25	00:06:21	04:32 min/km	-00:13 (205.) ●	-00:11 (1756.) ●	-00:34 (2041.) ●
Laufen	5.3 km	03:42:56	00:05:31	04:14 min/km	-00:07 (239.) ●	-00:05 (1921.) ●	-00:26 (2281.) ●
Laufen	6.7 km	03:48:57	00:06:01	04:17 min/km	-00:08 (231.) ●	-00:06 (1901.) ●	-00:29 (2239.) ●
Laufen	7.8 km	03:54:12	00:05:15	04:46 min/km	-00:11 (221.) ●	-00:08 (1860.) ●	-00:29 (2165.) ●
Laufen	9.2 km	04:00:43	00:06:31	04:39 min/km	-00:12 (207.) ●	-00:08 (1833.) ●	-00:32 (2116.) ●
Laufen	10.4 km	04:05:49	00:05:06	04:14 min/km	-00:08 (224.) ●	-00:05 (1943.) ●	-00:25 (2287.) ●
Laufen	10.8 km	04:08:03	00:02:14	05:34 min/km	±00:00 (269.) ●	±00:00 (2085.) ●	-00:09 (2511.) ●
Laufen	11.8 km	04:12:50	00:04:47	04:47 min/km	-00:03 (259.) ●	±00:00 (2064.) ●	-00:20 (2474.) ●
Laufen	13 km	04:19:13	00:06:23	05:19 min/km	-00:20 (200.) ●	-00:16 (1778.) ●	-00:44 (2051.) ●
Laufen	14.4 km	04:26:03	00:06:50	04:52 min/km	-00:05 (252.) ●	±00:00 (2053.) ●	-00:25 (2471.) ●
Laufen	15.7 km	04:31:50	00:05:47	04:26 min/km	-00:09 (238.) ●	-00:05 (1971.) ●	-00:28 (2340.) ●
Laufen	17.1 km	04:38:05	00:06:15	04:27 min/km	-00:12 (226.) ●	-00:08 (1902.) ●	-00:33 (2267.) ●
Laufen	18.2 km	04:43:27	00:05:22	04:52 min/km	-00:18 (174.) ●	-00:15 (1682.) ●	-00:37 (1942.) ●
Laufen	19.6 km	04:50:14	00:06:47	04:50 min/km	-00:15 (205.) ●	-00:11 (1822.) ●	-00:34 (2183.) ●
Laufen	20.8 km	04:55:14	00:05:00	04:10 min/km	-00:22 (140.) ●	-00:19 (1482.) ●	-00:37 (1740.) ●
Laufen	21.1 km	04:56:46	00:01:32	05:06 min/km	-00:07 (156.) ●	-00:15 (1338.) ●	-00:18 (1549.) ●
Laufen	21.1 km	04:56:46	01:38:23	04:39 min/km	-03:18 (210.) ●	-02:32 (1819.) ●	-08:48 (2128.) ●
Total	112.5 km	04:56:46	04:56:46	22.75 km/h	-04:24 (229.) ●	-02:08 (1900.) ●	-18:31 (2140.) ●

Ges	Sex	Ak	Name	#	AK
2069	1852	224	Erez Hayon	3879	M45-49	ISR	00:31:17	02:35:35	01:36:15	04:55:24
2075	1856	225	Joel Honkanen	4085	M45-49	NOR	00:34:48	02:27:03	01:41:01	04:55:38
2111	1878	226	Remi Cote	3981	M45-49	CAN	00:38:32	02:28:23	01:35:27	04:56:12
2118	1885	227	Dong Mingang	4186	M45-49		00:29:16	02:31:23	01:46:29	04:56:17
2131	1892	228	Paul Cameron	3717	M45-49	GBR	00:33:37	02:32:47	01:41:00	04:56:35
2140	1900	229	Arto Helovuo	3647	M45-49	FIN	00:36:34	02:26:51	01:38:23	04:56:46
2148	1907	230	Anders Edh	3748	M45-49	SWE	00:40:55	02:28:41	01:33:51	04:56:53
2160	1917	231	Walter Haslwanter	3929	M45-49	AUT	00:34:20	02:25:00	01:48:06	04:56:59
2163	1920	232	Dimitris Bakiras	3996	M45-49	GRC	00:29:38	02:29:40	01:44:34	04:57:01
2166	1923	233	Lucas van Engelen	3631	M45-49	NLD	00:28:56	02:28:34	01:48:08	04:57:05