Jens de Kanter -
Ironman 70.3 Lahti 2023

Quick facts

1149/1072/85Alle/Geschlecht/AK

M45-49Altersklasse

3655Startnummer

NLDNationalität


39:23	2:16:29	1:31:41	4:37:38

Vergleiche Jens de Kanter mit anderen Athleten!

3655 de Kanter

3652 Lopico ×

4022 Bruno ×

3688 Otavio Ribeiro Cruz Filho ×

3915 Manavski ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:23	00:39:23	02:04 min/100m	+03:57 (381.) ●	+04:21 (2711.) ●	+02:49 (3807.) ●
Wechsel		00:43:33	00:04:10	-	-00:41 (142.) ●	-00:40 (1208.) ●	-00:56 (1631.) ●
Radfahren	14.3 km	01:05:31	00:21:58	39.06 km/h	-02:04 (30.) ●	-01:45 (663.) ●	-02:53 (700.) ●
Radfahren	28.2 km	01:24:55	00:19:24	42.99 km/h	-02:01 (31.) ●	-01:49 (525.) ●	-02:54 (548.) ●
Radfahren	39.8 km	01:42:57	00:18:02	38.6 km/h	-02:15 (22.) ●	-02:10 (483.) ●	-03:16 (496.) ●
Radfahren	49.8 km	01:57:57	00:15:00	40 km/h	-01:52 (16.) ●	-01:48 (533.) ●	-02:47 (545.) ●
Radfahren	60.7 km	02:15:31	00:17:34	37.23 km/h	-01:57 (37.) ●	-01:50 (688.) ●	-03:01 (706.) ●
Radfahren	71 km	02:31:10	00:15:39	39.49 km/h	-02:23 (15.) ●	-02:15 (405.) ●	-03:26 (408.) ●
Radfahren	82.5 km	02:47:35	00:16:25	42.03 km/h	-02:21 (24.) ●	-02:16 (413.) ●	-03:18 (423.) ●
Radfahren	89.5 km	03:00:02	00:12:27	33.73 km/h	-01:41 (35.) ●	-01:36 (701.) ●	-02:19 (731.) ●
Radfahren	89.5 km	03:00:02	02:16:29	39.35 km/h	-16:34 (19.) ●	-15:29 (501.) ●	-23:54 (513.) ●
Wechsel		03:05:57	00:05:55	-	-00:14 (256.) ●	-00:14 (1959.) ●	-00:08 (3160.) ●
Laufen	0.4 km	03:07:58	00:02:01	05:02 min/km	-00:08 (135.) ●	-00:06 (1538.) ●	-00:13 (1785.) ●
Laufen	1.4 km	03:12:22	00:04:24	04:24 min/km	-00:14 (187.) ●	-00:12 (1651.) ●	-00:28 (1930.) ●
Laufen	2.6 km	03:18:16	00:05:54	04:54 min/km	-00:28 (144.) ●	-00:24 (1431.) ●	-00:49 (1618.) ●
Laufen	4 km	03:24:25	00:06:09	04:23 min/km	-00:25 (145.) ●	-00:23 (1421.) ●	-00:46 (1590.) ●
Laufen	5.3 km	03:29:39	00:05:14	04:01 min/km	-00:24 (133.) ●	-00:22 (1400.) ●	-00:43 (1559.) ●
Laufen	6.7 km	03:35:11	00:05:32	03:57 min/km	-00:37 (79.) ●	-00:35 (1033.) ●	-00:58 (1133.) ●
Laufen	7.8 km	03:40:06	00:04:55	04:28 min/km	-00:31 (96.) ●	-00:28 (1201.) ●	-00:49 (1305.) ●
Laufen	9.2 km	03:46:18	00:06:12	04:25 min/km	-00:31 (114.) ●	-00:27 (1301.) ●	-00:51 (1425.) ●
Laufen	10.4 km	03:50:58	00:04:40	03:53 min/km	-00:34 (79.) ●	-00:31 (1067.) ●	-00:51 (1155.) ●
Laufen	10.8 km	03:52:57	00:01:59	04:57 min/km	-00:15 (63.) ●	-00:15 (975.) ●	-00:24 (1063.) ●
Laufen	11.8 km	03:57:12	00:04:15	04:15 min/km	-00:35 (67.) ●	-00:32 (968.) ●	-00:52 (1048.) ●
Laufen	13 km	04:03:05	00:05:53	04:54 min/km	-00:50 (73.) ●	-00:46 (1028.) ●	-01:14 (1113.) ●
Laufen	14.4 km	04:09:09	00:06:04	04:19 min/km	-00:51 (62.) ●	-00:46 (920.) ●	-01:11 (993.) ●
Laufen	15.7 km	04:14:21	00:05:12	04:00 min/km	-00:44 (62.) ●	-00:40 (974.) ●	-01:03 (1057.) ●
Laufen	17.1 km	04:19:59	00:05:38	04:01 min/km	-00:49 (58.) ●	-00:45 (910.) ●	-01:10 (995.) ●
Laufen	18.2 km	04:24:58	00:04:59	04:31 min/km	-00:41 (72.) ●	-00:38 (1019.) ●	-01:00 (1104.) ●
Laufen	19.6 km	04:31:16	00:06:18	04:29 min/km	-00:44 (86.) ●	-00:40 (1122.) ●	-01:03 (1251.) ●
Laufen	20.8 km	04:36:07	00:04:51	04:02 min/km	-00:31 (95.) ●	-00:28 (1236.) ●	-00:46 (1397.) ●
Laufen	21.1 km	04:37:38	00:01:31	05:03 min/km	-00:08 (138.) ●	-00:16 (1243.) ●	-00:19 (1429.) ●
Laufen	21.1 km	04:37:38	01:31:41	04:20 min/km	-10:00 (86.) ●	-09:14 (1104.) ●	-15:30 (1205.) ●
Total	112.5 km	04:37:38	04:37:38	24.31 km/h	-23:32 (85.) ●	-21:16 (1072.) ●	-37:39 (1149.) ●

Ges	Sex	Ak	Name	#	AK
1111	1039	80	Jurgen Vierstraete	4098	M45-49	BEL	00:31:13	02:21:19	01:34:35	04:36:50
1130	1055	81	Ricardo Lanceiro	3940	M45-49	PRT	00:33:31	02:31:27	01:22:43	04:37:17
1138	1062	82	Toni Eriksson	3715	M45-49	FIN	00:32:37	02:18:07	01:35:43	04:37:25
1140	1064	83	Franck Lopico	3652	M45-49	FRA	00:28:52	02:28:17	01:28:04	04:37:28
1145	1069	84	Giacomo Bruno	4022	M45-49	ITA	00:32:05	02:27:34	01:27:12	04:37:36
1149	1072	85	Jens de Kanter	3655	M45-49	NLD	00:39:23	02:16:29	01:31:41	04:37:38
1152	1075	86	Jose Otavio Ribeiro Cruz Filho	3688	M45-49	BRA	00:35:23	02:23:50	01:28:52	04:37:41
1155	1078	87	Yosif Manavski	3915	M45-49	DEU	00:32:46	02:23:01	01:34:01	04:37:42
1160	1083	88	Piotr Szefer	3703	M45-49	POL	00:34:50	02:20:52	01:34:19	04:37:49
1161	1084	89	Tomer Shahar	3865	M45-49	FIN	00:31:04	02:20:32	01:37:06	04:37:50