Lakisha Coney -
Ironman 70.3 Lahti 2023
Quick facts
4765/1616/251Alle/Geschlecht/AK
F40-44Altersklasse
367Startnummer
USANationalität
49:34 | 3:02:47 | 2:14:08 | 6:19:07 |
Vergleiche Lakisha Coney mit anderen Athleten!
367 Coney
179 Schultz ×
156 Dismuke ×
247 Turchin ×
200 St. Pierre ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:34 | 00:49:34 | 02:36 min/100m | +10:46 (272.) ● | +10:25 (1866.) ● | +13:00 (5103.) ● |
Wechsel | 00:55:40 | 00:06:06 | - | +00:53 (221.) ● | +00:33 (1388.) ● | +01:00 (4197.) ● | |
Radfahren | 14.3 km | 01:23:11 | 00:27:31 | 31.18 km/h | +00:49 (202.) ● | +00:48 (1353.) ● | +02:40 (4490.) ● |
Radfahren | 28.2 km | 01:48:02 | 00:24:51 | 33.56 km/h | +00:52 (207.) ● | +00:45 (1345.) ● | +02:33 (4466.) ● |
Radfahren | 39.8 km | 02:13:16 | 00:25:14 | 27.58 km/h | +02:05 (245.) ● | +02:06 (1619.) ● | +03:56 (4818.) ● |
Radfahren | 49.8 km | 02:33:23 | 00:20:07 | 29.83 km/h | +00:51 (209.) ● | +00:42 (1371.) ● | +02:20 (4476.) ● |
Radfahren | 60.7 km | 02:56:44 | 00:23:21 | 28.01 km/h | +00:57 (207.) ● | +00:49 (1363.) ● | +02:46 (4472.) ● |
Radfahren | 71 km | 03:19:16 | 00:22:32 | 27.43 km/h | +01:33 (232.) ● | +01:30 (1529.) ● | +03:27 (4683.) ● |
Radfahren | 82.5 km | 03:41:40 | 00:22:24 | 30.8 km/h | +01:11 (217.) ● | +00:57 (1429.) ● | +02:41 (4520.) ● |
Radfahren | 89.5 km | 03:58:27 | 00:16:47 | 25.02 km/h | +01:07 (223.) ● | +00:49 (1432.) ● | +02:01 (4479.) ● |
Radfahren | 89.5 km | 03:58:27 | 03:02:47 | 29.38 km/h | +09:25 (218.) ● | +08:26 (1433.) ● | +22:24 (4546.) ● |
Wechsel | 04:04:59 | 00:06:32 | - | +01:02 (230.) ● | +00:39 (1418.) ● | +00:29 (3715.) ● | |
Laufen | 0.4 km | 04:07:55 | 00:02:56 | 07:20 min/km | +00:34 (269.) ● | +00:30 (1773.) ● | +00:42 (4965.) ● |
Laufen | 1.4 km | 04:14:51 | 00:06:56 | 06:56 min/km | +01:44 (269.) ● | +01:38 (1834.) ● | +02:04 (5073.) ● |
Laufen | 2.6 km | 04:23:57 | 00:09:06 | 07:34 min/km | +01:53 (260.) ● | +01:43 (1739.) ● | +02:23 (4946.) ● |
Laufen | 4 km | 04:33:22 | 00:09:25 | 06:43 min/km | +02:01 (270.) ● | +01:51 (1814.) ● | +02:30 (5033.) ● |
Laufen | 5.3 km | 04:40:56 | 00:07:34 | 05:49 min/km | +01:12 (251.) ● | +01:02 (1655.) ● | +01:37 (4813.) ● |
Laufen | 6.7 km | 04:49:12 | 00:08:16 | 05:54 min/km | +01:19 (254.) ● | +01:07 (1644.) ● | +01:46 (4813.) ● |
Laufen | 7.8 km | 04:56:25 | 00:07:13 | 06:33 min/km | +01:05 (251.) ● | +00:54 (1612.) ● | +01:29 (4743.) ● |
Laufen | 9.2 km | 05:05:15 | 00:08:50 | 06:18 min/km | +01:18 (256.) ● | +01:06 (1654.) ● | +01:47 (4807.) ● |
Laufen | 10.4 km | 05:12:07 | 00:06:52 | 05:43 min/km | +00:58 (248.) ● | +00:47 (1583.) ● | +01:21 (4690.) ● |
Laufen | 10.8 km | 05:15:12 | 00:03:05 | 07:42 min/km | +00:33 (263.) ● | +00:27 (1668.) ● | +00:42 (4832.) ● |
Laufen | 11.8 km | 05:21:44 | 00:06:32 | 06:32 min/km | +01:03 (251.) ● | +00:52 (1614.) ● | +01:25 (4734.) ● |
Laufen | 13 km | 05:30:28 | 00:08:44 | 07:16 min/km | +01:05 (235.) ● | +00:49 (1495.) ● | +01:37 (4543.) ● |
Laufen | 14.4 km | 05:39:16 | 00:08:48 | 06:17 min/km | +01:06 (239.) ● | +00:50 (1533.) ● | +01:33 (4602.) ● |
Laufen | 15.7 km | 05:46:36 | 00:07:20 | 05:38 min/km | +00:38 (224.) ● | +00:26 (1411.) ● | +01:05 (4402.) ● |
Laufen | 17.1 km | 05:54:25 | 00:07:49 | 05:34 min/km | +00:33 (216.) ● | +00:20 (1353.) ● | +01:01 (4303.) ● |
Laufen | 18.2 km | 06:01:28 | 00:07:03 | 06:24 min/km | +00:41 (226.) ● | +00:27 (1425.) ● | +01:04 (4412.) ● |
Laufen | 19.6 km | 06:10:21 | 00:08:53 | 06:20 min/km | +01:08 (243.) ● | +00:53 (1556.) ● | +01:32 (4613.) ● |
Laufen | 20.8 km | 06:16:59 | 00:06:38 | 05:31 min/km | +00:43 (237.) ● | +00:32 (1491.) ● | +01:01 (4479.) ● |
Laufen | 21.1 km | 06:19:07 | 00:02:08 | 07:06 min/km | +00:16 (248.) ● | +00:13 (1561.) ● | +00:18 (4626.) ● |
Laufen | 21.1 km | 06:19:07 | 02:14:08 | 06:21 min/km | +19:50 (252.) ● | +16:27 (1608.) ● | +26:57 (4745.) ● |
Total | 112.5 km | 06:19:07 | 06:19:07 | 17.8 km/h | +41:56 (251.) ● | +36:30 (1616.) ● | +01:03:50 (4765.) ● |