Swen Rabe -
Ironman 70.3 Lahti 2023
Quick facts
762/719/32Alle/Geschlecht/AK
M45-49Altersklasse
3695Startnummer
DEUNationalität
| 33:49 | 2:17:40 | 1:28:40 | 4:29:24 |
Vergleiche Swen Rabe mit anderen Athleten!
3695 Rabe
3745 Fabre ×
3935 Detlefsen ×
4120 Delgado Valbuena ×
3820 Merlin ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:33:49 | 00:33:49 | 01:46 min/100m | -01:37 (190.) ● | -01:13 (1530.) ● | -02:45 (1927.) ● |
| Wechsel | 00:37:53 | 00:04:04 | - | -00:47 (126.) ● | -00:46 (1085.) ● | -01:02 (1440.) ● | |
| Radfahren | 14.3 km | 00:59:34 | 00:21:41 | 39.57 km/h | -02:21 (19.) ● | -02:02 (506.) ● | -03:10 (533.) ● |
| Radfahren | 28.2 km | 01:18:51 | 00:19:17 | 43.25 km/h | -02:08 (21.) ● | -01:56 (448.) ● | -03:01 (469.) ● |
| Radfahren | 39.8 km | 01:37:18 | 00:18:27 | 37.72 km/h | -01:50 (39.) ● | -01:45 (702.) ● | -02:51 (729.) ● |
| Radfahren | 49.8 km | 01:52:27 | 00:15:09 | 39.6 km/h | -01:43 (28.) ● | -01:39 (623.) ● | -02:38 (637.) ● |
| Radfahren | 60.7 km | 02:10:01 | 00:17:34 | 37.23 km/h | -01:57 (38.) ● | -01:50 (689.) ● | -03:01 (707.) ● |
| Radfahren | 71 km | 02:26:18 | 00:16:17 | 37.95 km/h | -01:45 (63.) ● | -01:37 (876.) ● | -02:48 (890.) ● |
| Radfahren | 82.5 km | 02:42:55 | 00:16:37 | 41.52 km/h | -02:09 (49.) ● | -02:04 (563.) ● | -03:06 (574.) ● |
| Radfahren | 89.5 km | 02:55:33 | 00:12:38 | 33.25 km/h | -01:30 (63.) ● | -01:25 (866.) ● | -02:08 (907.) ● |
| Radfahren | 89.5 km | 02:55:33 | 02:17:40 | 39.01 km/h | -15:23 (27.) ● | -14:18 (599.) ● | -22:43 (615.) ● |
| Wechsel | 03:00:44 | 00:05:11 | - | -00:58 (129.) ● | -00:58 (1328.) ● | -00:52 (2171.) ● | |
| Laufen | 0.4 km | 03:02:42 | 00:01:58 | 04:55 min/km | -00:11 (90.) ● | -00:09 (1283.) ● | -00:16 (1473.) ● |
| Laufen | 1.4 km | 03:06:52 | 00:04:10 | 04:10 min/km | -00:28 (78.) ● | -00:26 (1074.) ● | -00:42 (1193.) ● |
| Laufen | 2.6 km | 03:12:25 | 00:05:33 | 04:37 min/km | -00:49 (48.) ● | -00:45 (807.) ● | -01:10 (876.) ● |
| Laufen | 4 km | 03:18:14 | 00:05:49 | 04:09 min/km | -00:45 (51.) ● | -00:43 (822.) ● | -01:06 (891.) ● |
| Laufen | 5.3 km | 03:23:19 | 00:05:05 | 03:54 min/km | -00:33 (85.) ● | -00:31 (1106.) ● | -00:52 (1212.) ● |
| Laufen | 6.7 km | 03:28:55 | 00:05:36 | 03:59 min/km | -00:33 (92.) ● | -00:31 (1156.) ● | -00:54 (1273.) ● |
| Laufen | 7.8 km | 03:33:46 | 00:04:51 | 04:24 min/km | -00:35 (77.) ● | -00:32 (1058.) ● | -00:53 (1143.) ● |
| Laufen | 9.2 km | 03:39:51 | 00:06:05 | 04:20 min/km | -00:38 (84.) ● | -00:34 (1112.) ● | -00:58 (1208.) ● |
| Laufen | 10.4 km | 03:44:32 | 00:04:41 | 03:54 min/km | -00:33 (85.) ● | -00:30 (1108.) ● | -00:50 (1201.) ● |
| Laufen | 10.8 km | 03:46:29 | 00:01:57 | 04:52 min/km | -00:17 (43.) ● | -00:17 (804.) ● | -00:26 (870.) ● |
| Laufen | 11.8 km | 03:50:38 | 00:04:09 | 04:09 min/km | -00:41 (43.) ● | -00:38 (769.) ● | -00:58 (833.) ● |
| Laufen | 13 km | 03:56:14 | 00:05:36 | 04:40 min/km | -01:07 (29.) ● | -01:03 (625.) ● | -01:31 (675.) ● |
| Laufen | 14.4 km | 04:02:13 | 00:05:59 | 04:16 min/km | -00:56 (45.) ● | -00:51 (803.) ● | -01:16 (867.) ● |
| Laufen | 15.7 km | 04:07:19 | 00:05:06 | 03:55 min/km | -00:50 (40.) ● | -00:46 (809.) ● | -01:09 (869.) ● |
| Laufen | 17.1 km | 04:12:46 | 00:05:27 | 03:53 min/km | -01:00 (23.) ● | -00:56 (662.) ● | -01:21 (712.) ● |
| Laufen | 18.2 km | 04:17:30 | 00:04:44 | 04:18 min/km | -00:56 (18.) ● | -00:53 (579.) ● | -01:15 (617.) ● |
| Laufen | 19.6 km | 04:23:28 | 00:05:58 | 04:15 min/km | -01:04 (29.) ● | -01:00 (642.) ● | -01:23 (691.) ● |
| Laufen | 20.8 km | 04:28:03 | 00:04:35 | 03:49 min/km | -00:47 (36.) ● | -00:44 (753.) ● | -01:02 (815.) ● |
| Laufen | 21.1 km | 04:29:24 | 00:01:21 | 04:29 min/km | -00:18 (21.) ● | -00:26 (327.) ● | -00:29 (346.) ● |
| Laufen | 21.1 km | 04:29:24 | 01:28:40 | 04:12 min/km | -13:01 (46.) ● | -12:15 (814.) ● | -18:31 (878.) ● |
| Total | 112.5 km | 04:29:24 | 04:29:24 | 25.06 km/h | -31:46 (32.) ● | -29:30 (719.) ● | -45:53 (762.) ● |
Related
Die erfolgreichsten Nationen beim Ironman Hawaii 2022
Statistiken Ironman Hawaii 2022
Die erfolgreichsten Nationen bei der Ironman WM 2021 in St. George
Statistiken Ironman WC St. George 2021/2022
