Marcel Gierman -
Ironman 70.3 Lahti 2023

Quick facts

1568/1439/149Alle/Geschlecht/AK

M45-49Altersklasse

3707Startnummer

NLDNationalität


30:54	2:26:51	1:37:31	4:45:52

Vergleiche Marcel Gierman mit anderen Athleten!

3707 Gierman

4149 De Cremer ×

3734 Campillo Ruiz ×

3846 Phillips ×

3780 Suozzi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:54	00:30:54	01:37 min/100m	-04:32 (66.) ●	-04:08 (726.) ●	-05:40 (887.) ●
Wechsel		00:35:13	00:04:19	-	-00:32 (166.) ●	-00:31 (1400.) ●	-00:47 (1894.) ●
Radfahren	14.3 km	00:59:08	00:23:55	35.87 km/h	-00:07 (250.) ●	+00:12 (2022.) ●	-00:56 (2235.) ●
Radfahren	28.2 km	01:20:11	00:21:03	39.62 km/h	-00:22 (229.) ●	-00:10 (1781.) ●	-01:15 (1912.) ●
Radfahren	39.8 km	01:39:33	00:19:22	35.94 km/h	-00:55 (168.) ●	-00:50 (1389.) ●	-01:56 (1461.) ●
Radfahren	49.8 km	01:55:59	00:16:26	36.51 km/h	-00:26 (218.) ●	-00:22 (1704.) ●	-01:21 (1812.) ●
Radfahren	60.7 km	02:14:48	00:18:49	34.76 km/h	-00:42 (192.) ●	-00:35 (1589.) ●	-01:46 (1670.) ●
Radfahren	71 km	02:31:49	00:17:01	36.32 km/h	-01:01 (156.) ●	-00:53 (1416.) ●	-02:04 (1453.) ●
Radfahren	82.5 km	02:49:06	00:17:17	39.92 km/h	-01:29 (132.) ●	-01:24 (1128.) ●	-02:26 (1155.) ●
Radfahren	89.5 km	03:02:04	00:12:58	32.39 km/h	-01:10 (109.) ●	-01:05 (1181.) ●	-01:48 (1248.) ●
Radfahren	89.5 km	03:02:04	02:26:51	36.57 km/h	-06:12 (174.) ●	-05:07 (1502.) ●	-13:32 (1579.) ●
Wechsel		03:08:21	00:06:17	-	+00:08 (289.) ●	+00:08 (2177.) ●	+00:14 (3521.) ●
Laufen	0.4 km	03:10:33	00:02:12	05:30 min/km	+00:03 (296.) ●	+00:05 (2319.) ●	-00:02 (2998.) ●
Laufen	1.4 km	03:15:49	00:05:16	05:16 min/km	+00:38 (406.) ●	+00:40 (2799.) ●	+00:24 (3992.) ●
Laufen	2.6 km	03:21:36	00:05:47	04:49 min/km	-00:35 (103.) ●	-00:31 (1218.) ●	-00:56 (1353.) ●
Laufen	4 km	03:27:47	00:06:11	04:25 min/km	-00:23 (155.) ●	-00:21 (1483.) ●	-00:44 (1665.) ●
Laufen	5.3 km	03:33:05	00:05:18	04:04 min/km	-00:20 (161.) ●	-00:18 (1542.) ●	-00:39 (1742.) ●
Laufen	6.7 km	03:38:58	00:05:53	04:12 min/km	-00:16 (193.) ●	-00:14 (1694.) ●	-00:37 (1944.) ●
Laufen	7.8 km	03:44:03	00:05:05	04:37 min/km	-00:21 (153.) ●	-00:18 (1547.) ●	-00:39 (1734.) ●
Laufen	9.2 km	03:50:27	00:06:24	04:34 min/km	-00:19 (172.) ●	-00:15 (1656.) ●	-00:39 (1875.) ●
Laufen	10.4 km	03:55:18	00:04:51	04:02 min/km	-00:23 (128.) ●	-00:20 (1480.) ●	-00:40 (1653.) ●
Laufen	10.8 km	03:57:26	00:02:08	05:19 min/km	-00:06 (185.) ●	-00:06 (1685.) ●	-00:15 (1925.) ●
Laufen	11.8 km	04:01:57	00:04:31	04:31 min/km	-00:19 (154.) ●	-00:16 (1568.) ●	-00:36 (1785.) ●
Laufen	13 km	04:08:06	00:06:09	05:07 min/km	-00:34 (126.) ●	-00:30 (1418.) ●	-00:58 (1593.) ●
Laufen	14.4 km	04:15:15	00:07:09	05:06 min/km	+00:14 (319.) ●	+00:19 (2360.) ●	-00:06 (3000.) ●
Laufen	15.7 km	04:20:53	00:05:38	04:20 min/km	-00:18 (178.) ●	-00:14 (1726.) ●	-00:37 (2005.) ●
Laufen	17.1 km	04:27:02	00:06:09	04:23 min/km	-00:18 (185.) ●	-00:14 (1760.) ●	-00:39 (2057.) ●
Laufen	18.2 km	04:32:23	00:05:21	04:51 min/km	-00:19 (173.) ●	-00:16 (1662.) ●	-00:38 (1916.) ●
Laufen	19.6 km	04:39:06	00:06:43	04:47 min/km	-00:19 (178.) ●	-00:15 (1714.) ●	-00:38 (2028.) ●
Laufen	20.8 km	04:44:14	00:05:08	04:16 min/km	-00:14 (190.) ●	-00:11 (1717.) ●	-00:29 (2052.) ●
Laufen	21.1 km	04:45:52	00:01:38	05:26 min/km	-00:01 (255.) ●	-00:09 (1888.) ●	-00:12 (2315.) ●
Laufen	21.1 km	04:45:52	01:37:31	04:37 min/km	-04:10 (190.) ●	-03:24 (1737.) ●	-09:40 (2015.) ●
Total	112.5 km	04:45:52	04:45:52	23.61 km/h	-15:18 (149.) ●	-13:02 (1439.) ●	-29:25 (1568.) ●

Ges	Sex	Ak	Name	#	AK
1542	1422	144	Shane Mc Nulty	3850	M45-49	IRL	00:34:00	02:23:58	01:33:48	04:45:27
1544	1424	145	Mauricio Penteado Cardoso	4129	M45-49	BRA	00:31:56	02:25:00	01:36:30	04:45:28
1548	1427	146	Giacomo Giovenali	3679	M45-49	ITA	00:36:27	02:18:45	01:37:34	04:45:29
1558	1432	147	Tim De Cremer	4149	M45-49	BEL	00:31:03	02:37:27	01:27:03	04:45:40
1559	1433	148	Juan Carlos Campillo Ruiz	3734	M45-49	ESP	00:33:26	02:30:33	01:28:28	04:45:42
1568	1439	149	Marcel Gierman	3707	M45-49	NLD	00:30:54	02:26:51	01:37:31	04:45:52
1577	1446	150	Steven Phillips	3846	M45-49	GBR	00:35:30	02:23:46	01:36:16	04:46:03
1578	1447	151	Marco Suozzi	3780	M45-49	CHE	00:34:39	02:16:09	01:46:16	04:46:06
1579	1448	152	Juan Torres	3724	M45-49	AUS	00:37:46	02:27:23	01:26:58	04:46:06
1582	1451	153	Kenneth Thorsgaard	4035	M45-49	DNK	00:34:56	02:20:16	01:40:13	04:46:08